Health & Fitness
- Nov- 2021 -7 November
Weight Loss Tips: Do you need to include Milk in your diet when trying to lose weight?
In order to lose weight, we avoid a wide range of foods. When it comes to dieting, there are a…
Read More » - 4 November
‘Citizen warning’ issued due to worst outbreak since Wuhan
Since Covid-19 first emerged in Wuhan in 2019, there are more provinces fighting the disease than ever before. The highly-infectious…
Read More » - 4 November
Singapore is the world’s ‘most fatigued’ nation – And we’re tired of it!
The research conducted by Sleepseeker found that Singapore is the most fatigued nation in the world. Singapore has the highest…
Read More » - 4 November
Do you want stronger, shinier and smoother hair? Include these seeds in your daily diet
Isn’t hair one of the most valuable assets we have? The thicker the hair, the more confident one feels. However,…
Read More » - 2 November
Follow these tips to keep a trim belly
An attractive midsection benefits more than just your appearance; it also helps you live longer. A larger waist circumference increases…
Read More » - 2 November
Can’t sleep? Here’s what to do.
Sleep is an important aspect of life. W. Chris Winter, a neurologist, sleep specialist and author of several books on…
Read More » - 2 November
‘Real-life Mowgli’ wears a suit and goes to school!
‘Real-life Mowgli’ Zanziman Ellie, who was ostracized by his village and spent most of his childhood in the forest, now…
Read More » - 1 November
North Korea’s bizarre food strategy: Kim Jong-un orders that black swans be eaten
According to reports, North Korea’s weight-conscious leader devised a bizarre way to solve the country’s food shortage: making the starving…
Read More » - Oct- 2021 -31 October
Blood to create eggs: New start-up is changing the rules of human reproduction
According to pioneers from California, traditional reproduction could become a thing of the past. Conception is a startup that pursues…
Read More » - 31 October
A, E, L, X: Couple names their 11 children using variations of four letters
There has been a stir after a Belgian couple named their 11 children using different variations of the same four…
Read More » - 31 October
Simple tips to stay fit on this Diwali
Diwali is approaching, and if we want to fully involve ourselves in all the festivities our eating habits too should…
Read More » - 31 October
Foods that can boost your mood during pregnancy
The news of being pregnant is wonderful, and while it can bring joy to a family, there are certain considerations…
Read More » - 30 October
Best foods to eat in your 30s
During our 30s, our body functions begin to slow down. As a result, it becomes more challenging for us to…
Read More » - 30 October
Benefits of eating dates in winter season
Winter is quickly approaching, and while it has its own allure and benefits, eating in accordance with the season will…
Read More » - 30 October
Liver sells for $160k: China’s black market harvests Uyghur organs
The government of China is allegedly guilty of committing a series of human rights abuses against Uyghurs and other ethnic…
Read More » - 30 October
The hypoglycaemic effects of jackfruit seed, similar to Metformin: Study
Jackfruit is one of the oldest fruits in Southeast Asia, particularly in countries like Vietnam and India. A recent study…
Read More » - 30 October
The Health Benefits of Boiled Eggs During Winters
Eggs are recognised to be the finest source of protein as well as a nutritional powerhouse. One of the best…
Read More » - 29 October
Try these simple ways to enhance the sex life
Everybody knows that sex is the important part of life. But we can make it more beautiful by just following…
Read More » - 29 October
Detoxify your body before Diwali with these Ayurvedic tips
There will be plenty of tempting sweets and treats offered during Diwali celebrations, so it’s important to detox your system…
Read More » - 29 October
Here are some easy ways to reduce undereye dark circles
Although dark circles under the eyes are not a severe health concern, they can make you appear weary, older or…
Read More » - 29 October
From rice to potatoes, you shouldn’t pressure cook these foods
Your pressure cooker can be your best friend if you’re always running late to prepare meals or just like to…
Read More » - 29 October
Early use of social media can result in problematic online behavior: Reports
A new study suggests that using Instagram or Snapchat before age 11 is significantly linked to more problematic digital behavior…
Read More » - 29 October
Inflammation in the brain causes sperm counts to decline: Reports
Despite decades of research, scientists did not know how air pollution contributes to diseases like obesity, diabetes, and infertility. Researchers…
Read More » - 29 October
Tips to balance your cravings in this festive season
Festive season is synonymous with delicious food, especially sweets. During this time, it becomes difficult to follow workout regimes and…
Read More » - 29 October
Try these foods that will boost skin glow
With monsoon season coming to an end and the holiday season upon us, it is a perfect time to spread…
Read More » - 28 October
Tips to control postpartum hair fall
Both men and women experience depression when their hair falls out. Hair loss can be caused by anything, from health…
Read More » - 26 October
Know all about kisses: Different types of kisses and what do they mean
Kiss is the most intimate form expressing love and affection. A kiss evokes emotions of love, care and admiration. There…
Read More » - 26 October
Here are some tips to reduce period bloating
Many women suffer bloating in the days leading up to their menstrual period. It normally begins a week before the…
Read More » - 25 October
Study: Elderly women more likely to suffer from ‘Broken heart syndrome’ than young people
A new study suggests that middle-aged and older women are around 10 times more likely than younger women or men…
Read More » - 25 October
Your diet can bring peaches n glow to your cheeks, this festive season!
The holiday season is a time when everyone wants to look their best, and taking care of the skin is…
Read More » - 25 October
Make a healthy gluten-free rice omelette with this simple recipe
Tired of eating the same omelette every time? Why not give it a unique spin? Pooja Makhija, a celebrity nutritionist,…
Read More » - 25 October
What is squalene and what are its health benefits?
Cardiovascular disease is the major cause of mortality in India. Around 75% of fatalities are caused by heart-related problems due…
Read More » - 24 October
Soybean: This vegetarian source contains more protein than eggs and meat
Non-vegetarians have a wide selection of edibles that meet their protein requirements. They can eat eggs, fish and meat. However,…
Read More » - 24 October
Keep an eye out for these warning signs of poor gut health
Gut health is one of the most crucial aspects of human health. It is critical to keep it healthy because…
Read More » - 24 October
Try these yoga poses for strong bones
The number of cases of bone disorders in young people are on the rise as they are being diagnosed with…
Read More »