Health & Fitness
- Oct- 2021 -25 October
What is squalene and what are its health benefits?
Cardiovascular disease is the major cause of mortality in India. Around 75% of fatalities are caused by heart-related problems due…
Read More » - 24 October
Soybean: This vegetarian source contains more protein than eggs and meat
Non-vegetarians have a wide selection of edibles that meet their protein requirements. They can eat eggs, fish and meat. However,…
Read More » - 24 October
Keep an eye out for these warning signs of poor gut health
Gut health is one of the most crucial aspects of human health. It is critical to keep it healthy because…
Read More » - 24 October
Try these yoga poses for strong bones
The number of cases of bone disorders in young people are on the rise as they are being diagnosed with…
Read More » - 23 October
Avocado Oil: Benefits for your skin and hair
Avocado is among the healthiest and tastiest of all fruits , at the same time a very unique one too!…
Read More » - 22 October
Boost your Iron levels with these Vitamin C drinks
Iron is required by all of us, regardless of age or gender. Low iron levels in the body can impair…
Read More » - 22 October
Chose mental health over my physical appearance: Hina Khan on gaining weight
Actress Hina Khan is an active social media user, who is frequently seen sharing her opinions with fans, in addition…
Read More » - 22 October
Try these drinks to boost metabolism and appetite naturally
When metabolism and appetite are neglected, digestive problems develop. Eating habits, sleeping patterns, and lifestyle all play a role in…
Read More » - 21 October
Try these Ayurvedic tips for a healthy digestive system
Dr. Dixa Bhavsar, an Ayurveda practitioner, took to Instagram to give crucial ayurveda guidelines for a healthy digestive system. She…
Read More » - 21 October
Treatment for pigmentation and acne marks with banana peels
Many celebrities have recently shared simple, chemical-free skin cures. Actor Bhagyashree recently disclosed a simple trick for treating skin issues…
Read More » - 18 October
Is it safe to drink green tea right before bed? Let’s find out…
Green tea has numerous nutritional and health benefits. Nowadays, people even drink it at night. It contains all the components…
Read More » - 17 October
Green tea consumption: How much should be consumed daily?
Green tea is well-known for its opulent and eloquent health properties. It contains a lot of antioxidants and has received…
Read More » - 16 October
World Food Day 2021: Here are five foods that help skin look glowing and blemish-free
World Food Day is observed to remind people of the importance of food to one’s health and to avoid eating anything harmful…
Read More » - 16 October
Using your sense of smell, you can prevent danger: Read more…
It would be wonderful to have the ability to perceive danger lurking just around the corner and leave at the…
Read More » - 16 October
Vitamin C deficiency results in these five diseases
Nutrients and minerals play a significant part in keeping our body healthy. Our diet should be well-balanced and nutritious. Vitamin C,…
Read More » - 16 October
Here are four reasons why soaked and peeled almonds are better
While eating unsoaked almonds isn’t harmful, many people choose to follow their elder’s advice and eat soaked and peeled almonds.…
Read More » - 15 October
Keeping thyroid disorder in check: Foods to eat and avoid
Do you have trouble swallowing food or breathing because of discomfort in your throat? When our thyroid glands fail to…
Read More » - 14 October
Suffering from PCOS? These lifestyle tweaks can help
Polycystic ovary syndrome, also called PCOS, affects 1 out of every 5 women in India. It is a reality that…
Read More » - 14 October
Here are 8 habits that silently damage your kidneys
The kidneys play an important role in the body, as they are constantly working. They filter your blood, eliminates waste…
Read More » - 14 October
How much is too much coffee? Coffee myths debunked.
Whether it’s an iced coffee in the summer, a hot cup before work, or a warm latte on a winter…
Read More » - 13 October
‘Ate raw meat for three years’: Man claims he has never felt better
A man from Nebraska ate raw meat for the past three years. In addition to boosting his energy levels, Weston…
Read More » - 12 October
South Delhi Municipal Corporation bans cross-gender massages at spas
New Delhi: A new license policy for spa and massage centres was implemented by the South Delhi civic body, after…
Read More » - 12 October
Nutritionists point out 16 ‘unhealthy’ foods that aren’t that bad for you
As a society, we have basically been taught that certain foods lead to health issues, so if you want to…
Read More » - 11 October
Post-meal abdominal pain affects 11% of the world’s population: See how it impacts your ‘Mental Health’
A recent survey of more than 50,000 people in 26 countries found that 11 percent of the world’s population experiences…
Read More » - 11 October
Few Vital Check-ups That Men Should Not Neglect, Read On…
After a certain age, men are at a greater risk of developing serious health issues like diabetes, heart problems, and…
Read More » - 10 October
World Mental Health Day: The importance of mental health during fertility treatment
Many people across the world undergo fertility therapy as they are unable to conceive naturally. However, for some people, it…
Read More » - 10 October
‘Scared Of Vegetables’: For 30 years, this woman ate nothing else but carbs and cheese
It seems that vegetables have become the object of a new phobia. The 34-year-old woman from North Yorkshire, England, has…
Read More » - 8 October
Unvaccinated Delhi govt employees to be sent on leave from Oct 16
New Delhi: DDMA (Delhi Disaster Management Authority) issued an order making it mandatory for every Delhi government employee to receive…
Read More » - 8 October
The right way to sprout moong beans for weight loss and digestion-RECIPE
As an additive-free source of antioxidants and an excellent way to keep unwanted hunger at bay, sprouted moong beans (or…
Read More » - 8 October
Here are the most effective Ayurvedic tips for regular bowel movement and constipation relief
Constipation is on the rise as a result of unpredictable eating habits and a sedentary lifestyle. Not only a lack…
Read More » - 8 October
The importance of soaking lentils before cooking: Expert opinion
Just a few people soak their lentils before cooking them. For legumes such as rajma and chole to be cooked…
Read More » - 8 October
Disney‘s Pinocchio on a rebirth in Turkey? Read on …
What would it be like if something that is naturally a part of you could actually break a world record?…
Read More » - 7 October
Simple sex tips you need to do before having sex
Having sex is very easy. But it also makes you anxious. There are some common questions that comes in the…
Read More » - 6 October
Here you can find the health benefits of sex during periods time of your partner
Most of the people considers sex on menstrual periods as a taboo subject. But research studies claim that, period sex…
Read More » - 5 October
Know the surprising health benefits of sex during periods
Sex on menstrual periods is a pretty taboo subject and most people did not like that. But as per studies,…
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