Health & Fitness
- Jan- 2021 -14 January
The story of an ‘itch’!!!!!! Part 1.
Life was not the same for me since October 2018. It all started with an itch. Yes! you read it…
Read More » - 13 January
UAE’s first kidney transplantation from live donor ; Saved the life of teen genius!!!
A 16-year-old boy has received a new record of life as doctors in Dubai conducted the first-ever pediatric kidney transplant…
Read More » - 12 January
Corona virus likely to affect vital internal organs in the long run. Learn more!!!
Even after a year since its first appearance, COVID-19 continues to impact our lives in many ways. From interrupting the…
Read More » - 11 January
No exercise, no diet; Here are 5 shortcuts to easily get rid of fat….
Obesity is something that many people do not like. Some people want to lose weight but the time and circumstances…
Read More » - 10 January
Report; Covid vaccine administered through nose could be a gamechanger!!!
Federal health authorities assume that intranasal vaccines for covid 19, given through the nose instead of muscles, can be a…
Read More » - 9 January
“Sad news for booze lovers”; Liquor prices expected to increase from February 1
Thiruvananthapuram: Liquor costs in the state will reach up by Rs 45-Rs 100 per bottle from February 1. An executive…
Read More » - 9 January
Here are the average amount of calories present in a serving of baingan ka bharta. Know more!!!
Baingan Ka Bharta is a simple and gorgeous recipe that lends a finger-licking tang to the humble eggplant. Also called…
Read More » - 9 January
How nutrition affects one’s mental health!!!!! Read to know more.
As Anxiety and depression become the most common mental health conditions in the world today, it is important to learn…
Read More » - 8 January
Here is an easy recipe for a vegan weight loss friendly shake. Know more!!!
Although there are a variety of diets that promise fast and quick weight loss, studies have shown that gradual weight…
Read More » - 7 January
Do you know that papdi chaat contains maida which makes this dish high in glycemic index? Know more!!!
Fast food is a type of mass-produced food designed for commercial resale and with a strong priority placed on “speed…
Read More » - 6 January
Did you know that broccoli soup is a healthy winter choice? Know more about the popular soup dish
Broccoli is an edible green plant in the cabbage family whose large flowering head, stalk and small associated leaves are…
Read More » - 6 January
Dry fruits are one such food that will keep you warm even during the cold season. Know more!!!
Dried fruit is fruit from which the majority of the original water content has been removed either naturally, through sun…
Read More » - 6 January
Here is what you need to know about cucumbers and their inclusion in your diets
Cucumber is a widely-cultivated creeping vine plant in the Cucurbitaceae gourd family that bears cucumiform fruits, which are used as…
Read More » - 6 January
Did you know that beetroot is a root vegetable? Know about the average calories in beetroot paratha
The beetroot is the taproot portion of a beet plant, usually known in Canada and the USA as beets while…
Read More » - 5 January
Man self-praises about “good parenting “skills ; Kept daughter hungry for six hours !!!
A man from the US who bragged about his parenthood aptitudes after describing his nine-year-old daughter to open a tin…
Read More » - 4 January
Consumption of green peas has been linked with improved heart health and weight loss. Know more!!!
The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Each pod…
Read More » - 4 January
Are you craving for kheer? Here is some information on the average calorie count and nutrition facts of kheer
Kheer, Payasa, Payasam or Phirni, is a type of pudding from the Indian subcontinent. It is typically flavored with desiccated…
Read More » - 4 January
Here is how you can control your diabetes by practicing a few healthy habits
Diabetes is a metabolic disorder in which the body has high sugar levels for prolonged periods of time. Symptoms often…
Read More » - 4 January
Health experts reveal what happens when alcohol and covid vaccine enter the body
Health experts have advised against drinking for a while if taken with a covid vaccine. Alcohol can adversely affect the…
Read More » - 3 January
Here is what you need to know about the average calorie count and nutrition facts of tomato soup
Tomato soup is a soup made with tomatoes as the primary ingredient. It may be served hot or cold in…
Read More » - 2 January
Do you love curry dishes? Know about the average calories and nutrition facts of kadhi badi
Kadhi Badi recipe is very famous in Bihar and UP and cooked almost on every occasion, even festivals are incomplete…
Read More » - 2 January
Ghee is a healthy source of saturated fats. Know the health benefits and nutrition facts of ghee
Ghee is a healthy source of saturated fats that can deliver many vitamins, minerals, and nutrients to the body. A…
Read More » - 2 January
A Mediterranean diet can help you lose weight sustainably. Know how!!!
The Mediterranean diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. While…
Read More » - 2 January
Did you know that dalia can have weight management benefits? Here is what you need to know about this grain
Vegetable dalia is a great breakfast recipe with broken wheat cooked in water along with vegetables and seasonings. A fiber-rich…
Read More » - 1 January
A little kid doing CrossFit workout in the gym; Video goes viral.
Wondering what kind of workout a toddler can do in the gym? Not just any kind of workouts. This little…
Read More » - Dec- 2020 -31 December
“Roadside eateries” becomes popular than big-brand cafes ; Report
Youths in India are being more and more brand conscious with each year passing by, their love for local eating…
Read More » - 31 December
“Abortion Legalized” ; After decades of struggle, the law was finally approved in this country
On Wednesday, Argentina’s Senate voted to legalize abortion, a first for a big country in Latin America, and a victory…
Read More » - 31 December
Drinking ample amounts of water can help you lose weight. Know how!!!
Drinking a glass of water before your meal is good for controlling your appetite while drinking water with your meal…
Read More » - 30 December
Severe virus for those who came from the UK; Apartment sealed
The number of severe viral infections in the country is on the rise. Two people who returned from the UK…
Read More » - 30 December
Intermittent Fasting decreases insulin levels. Know how!!!
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything…
Read More » - 30 December
Who can say no to gol gappe? Here are the average amount of calories present in the street food dish
Pani puri or Golgappa is a type of snack that originated in the Indian subcontinent and is one of the…
Read More » - 28 December
Is there any seafood lovers here? Know about the average calories and nutrition facts of fish curry
Seafood is any form of sea life regarded as food by humans, prominently including fish and shellfish. The harvesting of…
Read More » - 25 December
Malaika Arora about her food habits and fitness…. Read more!!!
Actress Malaika Arora is an uncompromising fitness star in Bollywood. The actor says that regular diet and workout are behind…
Read More » - 23 December
Any chole lovers here? Here is what you need to know about the calorie count of this popular Indian dish
Chole is a dish originating from the Indian subcontinent. The main ingredient is a variety of chickpea called chana or…
Read More » - 22 December
Olive Oil May Help Prevent Strokes. Know how!!!
Olive oil is a liquid fat obtained from olives, a traditional tree crop of the Mediterranean Basin, produced by pressing…
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