7 different types of Yoga
- Nov- 2024 -17 NovemberDH Latest News
Easy facial yoga tips for glowing skin
Mumbai: Our skin, the largest organ of our body. Skin is constantly exposed to the elements and bears the brunt…
Read More » - Aug- 2024 -21 AugustDH Latest News
Yoga asanas for healthy heart
From maintaining a healthy weight to better mental health, yoga can boost your overall health in more ways than one.…
Read More » - Jan- 2024 -1 JanuaryDH Latest News
Try these simple yoga asanas for stronger bones
To build bone strength, practice these yoga poses. Virabhadrasana Stand with your legs spread at a distance of 3-4 feet.…
Read More » - Dec- 2023 -28 DecemberDH Latest News
Yoga tips for beginners
Daily yoga practice at home can help you stay healthy, more productive, calm and happy all day. Research published in the journal…
Read More » - 25 DecemberHealth & Fitness
Know different types of Yoga and their benefits
Yoga eliminates stress and anxiety and improve balance and strength. There are actually dozens of different types of yoga. Here…
Read More » - 24 DecemberHealth & Fitness
Practice these yoga poses to improve your posture
A strong, flexible spine plays a major role in your health. This assures that your skeletal system is well adjusted…
Read More » - 13 DecemberDH Latest News
Doing these yoga asanas will improve bone health
To build bone strength, practice these yoga poses. Virabhadrasana Stand with your legs spread at a distance of 3-4…
Read More » - Oct- 2023 -20 OctoberWomen
Simple yoga poses to regulate periods
A menstrual cycle typically lasts 28 days, however, it can last anywhere from 21 to 38 days. As per medical…
Read More » - Sep- 2023 -6 SeptemberWomen
Know how to manage menopause symptoms naturally with Yoga
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - Aug- 2023 -21 AugustHealth & Fitness
5 yoga asanas to reduce mental stress
Yoga is one remedy that cures stress instantly and gives you relief from the mental baggage you carry. Yoga can…
Read More » - 18 AugustHealth & Fitness
Best yoga poses to reduce back pain
Neck pain may affect your mood and make you irritated. There can be various causes of neck pain, some of…
Read More » - 11 AugustHealth & Fitness
Everything you need to know about ‘Acro Yoga’
Acro yoga is a growing health and fitness trend. AcroYoga is a physical practice that combines the principles of yoga…
Read More » - Mar- 2023 -1 MarchHealth & Fitness
Doing these yoga asanas will prevent acidity
Doing yoga will help reducing acidity.Acidity or acid reflux is a common condition. It happens when the stomach produces excess…
Read More » - Jan- 2023 -14 JanuaryHealth & Fitness
Doing these 7 yoga asanas will prevent indigestion in winter
Practicing yoga has several health benefits. Yoga helps to fight stress and also maintain fitness. During winter season people faces…
Read More » - Dec- 2022 -25 DecemberHealth & Fitness
Yoga increases fertility in men and women
A research carried out by the National Library of Medicine, Yoga therapies have been found to improve reproductive functions both…
Read More » - Jun- 2017 -17 JuneYoga
How to Meditate: A complete guide for beginners
Yoga and meditation may do more than just help you feel relaxed in the moment. Meditation is an approach to…
Read More » - 15 JuneGeneral
7 different types of Yoga and their benefits
The ancient exercise and meditation practice of yoga have continuously grown in popularity over the years. Its popularity is due…
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