Anxiety
- Dec- 2024 -6 DecemberHealth & Fitness
Know key differences between anxiety and depression
Anxiety and depression, are often misunderstood and mistakenly interchanged. Both these common mental health disorders, share some symptoms, they are…
Read More » - Nov- 2024 -30 NovemberHealth & Fitness
Simple tips to manage anxiety at home
Anxiety is a natural response to stress characterised by feelings of fear, worry, or unease. It occurs when the body…
Read More » - 26 NovemberHealth & Fitness
Easy and simple ways to reduce emotional stress and anxiety
Experts have determined that many individuals overlook the little things that might make them happy because of the hurried modern…
Read More » - Oct- 2024 -27 OctoberHealth & Fitness
Know how to calm an anxiety attack
Anxiety is a natural response to stress or danger. It is characterised by feelings of worry, nervousness, or fear about…
Read More » - 18 OctoberHealth & Fitness
Know how to calm an anxiety attack
Anxiety is a natural response to stress or danger. It is characterised by feelings of worry, nervousness, or fear about…
Read More » - 17 OctoberHealth & Fitness
Know what is ‘High-Functioning Anxiety’ and tips to prevent it
High-functioning anxiety refers to people who live with anxiety but identify as functioning reasonably well. It is not a recognized…
Read More » - 15 OctoberHealth & Fitness
Know what is phone anxiety
Phone anxiety means the fear of making or answering phone calls. it also called telephobia. It is a common fear…
Read More » - 8 OctoberHealth & Fitness
Know what is ‘High-Functioning Anxiety’ and tips to prevent it
High-functioning anxiety refers to people who live with anxiety but identify as functioning reasonably well. It is not a recognized…
Read More » - Jul- 2024 -27 JulyHealth & Fitness
Simple ways to calm an anxiety attack
Anxiety is a natural response to stress or danger. It is characterised by feelings of worry, nervousness, or fear about…
Read More » - Jun- 2024 -15 JuneHealth & Fitness
All you need to know about high-functioning anxiety
High-functioning anxiety refers to people who live with anxiety but identify as functioning reasonably well. It is not a recognized…
Read More » - 13 JuneHealth & Fitness
Follow these simple tips to handle morning anxiety
Managing morning anxiety can be challenging, but there are strategies that can help. Here are some tips to help you…
Read More » - May- 2024 -13 MayHealth & Fitness
Simple ways to reduce stress and anxiety
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - Apr- 2024 -11 AprilHealth & Fitness
Eating these foods will reduce anxiety
Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense. Anxiety…
Read More » - Mar- 2024 -29 MarchHealth & Fitness
Everything you need to know about ‘stress urinary incontinence’
Stress urinary incontinence (SUI) is a common condition among women. It is the involuntary, sudden loss of urine. It happens…
Read More » - 20 MarchDH Latest News
Research demonstrate how AI can identify individuals with anxiety disorders by analysing their unique brain structures
In a recent study published in the journal Nature Mental Health, researchers have showcased the potential of artificial intelligence (AI)…
Read More » - 13 MarchDH Latest News
Tips to beat stress and anxiety at workplace
Managing stress and anxiety in the workplace is crucial for maintaining overall well-being and productivity. Here are some tips to…
Read More » - Feb- 2024 -12 FebruaryHealth & Fitness
Practice these simple self-regulating tips to help reduce anxiety
Anxiety is a mental health condition. It is characterised by persistent and excessive worry, fear, or unease. It is often…
Read More » - 4 FebruaryHealth & Fitness
Follow these astrological tips to overcome depression and anxiety
Everyone in the world experiences depression and stress in his / her daily life. Severe depression will make the person…
Read More » - Jan- 2024 -9 JanuaryHealth & Fitness
Know how stress and anxiety affect your sex life
Anxiety can be described as feelings of worry, nervousness or unease about something with an uncertain outcome. Anxiety is the…
Read More » - Dec- 2023 -28 DecemberDH Latest News
Study says Microbes in gut may contribute to social anxiety disorder
A recent study published in the Proceedings of the National Academy of Sciences (PNAS) suggests a potential link between social…
Read More » - Oct- 2023 -12 OctoberDH Latest News
Tips To Deal With Morning Anxiety Before Work
1. Establish a Routine: Create a consistent morning routine to reduce uncertainty. 2. Early Preparation: Organize work items the night…
Read More » - 10 OctoberHealth & Fitness
Daily habits to reduce stress
There are many challenges in life, and they occasionally exhaust your mental and emotional energy. There will be days when…
Read More » - Sep- 2023 -25 SeptemberCelebrities DH
Supermodel Gisele Bündchen opens up about battling anxiety and thoughts of suicide at the peak of stardom
Gisele Bündchen, the renowned supermodel and former spouse of American football legend Tom Brady, has opened up about her struggles…
Read More » - 16 SeptemberHealth & Fitness
Eating these 7 foods will help reduce anxiety
As per experts, foods that we eat an impact our mood and emotions.Food can be a real stress buster at…
Read More » - 15 SeptemberHealth & Fitness
Know all about dental anxiety
Dental anxiety is the fear anxiety or stress associated with a dental setting. Being scared to visit the dentist can…
Read More » - Aug- 2023 -21 AugustHealth & Fitness
7 foods to reduce anxiety
As per experts, food that we eat impact our mood and emotions. The relationship between food and mood is very…
Read More » - Jul- 2023 -6 JulyHealth & Fitness
Eating these foods will reduce stress and anxiety
Stress and anxiety are the most common issue most people facing. The busy lifestyle is the main reason for this.…
Read More » - May- 2023 -11 MayHealth & Fitness
Follow these simple tips to reduce emotional stress and anxiety
Experts have determined that many individuals overlook the little things that might make them happy because of the hurried modern…
Read More » - 8 MayHealth & Fitness
Know what social anxiety disorder and how to overcome it
Millions of people across the globe are affected by social anxiety disorder. Social anxiety disorder is a mental health condition…
Read More » - Apr- 2023 -27 AprilHealth & Fitness
Know how stress and anxiety hinder sexual drive and performance
Anxiety can be described as feelings of worry, nervousness or unease about something with an uncertain outcome. Anxiety is the…
Read More » - 12 AprilDH Latest News
India experiences severe mental health crisis: ICMR
According to the latest Indian Council of Medical Research (ICMR) study, high expenditure on mental disorders is driving up families’…
Read More » - Feb- 2023 -3 FebruaryDH Latest News
Study reveals that kindness helps in recovery from anxiety and depression
Helping others and being kind to others are two qualities that have long been praised as being necessary for a…
Read More » - Dec- 2022 -28 DecemberDH Latest News
New study says listening to music can help cancer patients with pain and anxiety
According to a recent study by University Hospitals Connor Whole Health, those with cancer or sickle cell illnesses who were…
Read More » - Sep- 2022 -22 SeptemberDH Latest News
Study panel recommends ‘routine anxiety screening’ for adults under 65; Report
A US government-backed medical expert group has advised that all Americans under the age of 65 undergo routine screening for…
Read More » - 17 SeptemberDH Latest News
‘Changing unconscious mental patterns’ for better mental health; Report
There are almost one million thoughts raging wild in the average person’s mind every second of the month, which has…
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