anxiety disorder

Dec- 2024 -

6 December

Health & Fitness

Know key differences between anxiety and depression

Anxiety and depression, are often misunderstood and mistakenly interchanged. Both these common mental health disorders, share some symptoms, they are…
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Oct- 2024 -

27 October

Health & Fitness

Know how to calm an anxiety attack

Anxiety is a natural response to stress or danger. It is characterised by feelings of worry, nervousness, or fear about…
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18 October

Health & Fitness

Know how to calm an anxiety attack

Anxiety is a natural response to stress or danger. It is characterised by feelings of worry, nervousness, or fear about…
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17 October

Health & Fitness

Know what is ‘High-Functioning Anxiety’ and tips to prevent it

High-functioning anxiety refers to people who live with anxiety but identify as functioning reasonably well. It is not a recognized…
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8 October

Health & Fitness

Know what is ‘High-Functioning Anxiety’ and tips to prevent it

High-functioning anxiety refers to people who live with anxiety but identify as functioning reasonably well. It is not a recognized…
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Jul- 2024 -

27 July

Health & Fitness

Simple ways to calm an anxiety attack

Anxiety is a natural response to stress or danger. It is characterised by feelings of worry, nervousness, or fear about…
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Jun- 2024 -

15 June

Health & Fitness

All you need to know about high-functioning anxiety

High-functioning anxiety refers to people who live with anxiety but identify as functioning reasonably well. It is not a recognized…
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May- 2024 -

13 May

Health & Fitness

Simple ways to reduce stress and anxiety

Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
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Apr- 2024 -

11 April

Health & Fitness

Eating these foods will reduce anxiety

Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense. Anxiety…
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Feb- 2024 -

12 February

Health & Fitness

Practice these simple self-regulating tips to help reduce anxiety

Anxiety is a mental health condition. It is characterised by persistent and excessive worry, fear, or unease. It is often…
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4 February

Health & Fitness

Follow these astrological tips to overcome depression and anxiety

Everyone in the world experiences depression and stress in his / her daily life. Severe depression will make the person…
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Jan- 2024 -

9 January

Health & Fitness

Know how stress and anxiety affect your sex life

Anxiety can be described as feelings of worry, nervousness or unease about something with an uncertain outcome. Anxiety is the…
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Oct- 2023 -

10 October

Health & Fitness

Daily habits to reduce stress

There are many challenges in life, and they occasionally exhaust your mental and emotional energy. There will be days when…
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Sep- 2023 -

16 September

Health & Fitness

Eating these 7 foods will help reduce anxiety

As per experts, foods that we eat an impact our mood and emotions.Food can be a real stress buster at…
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15 September

Health & Fitness

Know all about dental anxiety

Dental anxiety is the fear anxiety or stress associated with a dental setting. Being scared to visit the dentist can…
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Aug- 2023 -

21 August

Health & Fitness

7 foods to reduce anxiety

As per experts, food that we eat impact our mood and emotions. The relationship between food and mood is very…
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Jul- 2023 -

6 July

Health & Fitness

Eating these foods will reduce stress and anxiety

Stress and anxiety are the most common issue most people facing. The busy lifestyle is the main reason for this.…
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May- 2023 -

11 May

Health & Fitness

Follow these simple tips to reduce emotional stress and anxiety

Experts have determined that many individuals overlook the little things that might make them happy because of the hurried modern…
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Aug- 2022 -

26 August

Health & Fitness

Eat these foods to reduce stress and anxiety

Stress and anxiety are the most common issue most people facing. The busy lifestyle is the main reason for this.…
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Nov- 2021 -

3 November

DH Latest News

Anxiety? Here are some foods to reduce panic attacks.

Anxiety is one of the most frequent mental health issues worldwide. Knowing the many types of anxiety and how to…
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