Benefits of Yoga
- Jun- 2023 -19 JuneDH Latest News
Discover the Power of Yoga: Effective Techniques to Relieve Anxiety and Stress
Yoga can be a powerful tool to help reduce anxiety and stress. Here are some effective tips to incorporate into…
Read More » - 18 JuneDH Latest News
Yoga increases both the strength of the body and peace of mind: PM Modi
Prime Minister Narendra Modi said on Saturday that Yoga improves both physical and mental power, and he advised people to…
Read More » - May- 2023 -25 MayDH Latest News
Tips for Morning Yoga and Meditation
Wake up early, find a quiet and comfortable space, and stretch your body before starting your yoga routine. Focus on…
Read More » - Mar- 2023 -13 MarchHealth & Fitness
Doing these five yoga asanas will prevent acidity
Acidity, also called acid reflux, is a condition that is characterized by heartburn that is felt around the lower chest…
Read More » - Jan- 2023 -21 JanuaryHealth & Fitness
Everything you need to know about ‘Fertility Yoga’
Doing yoga activates the brain to release certain chemicals like dopamine, oxytocin, serotonin and endorphins. Experts point out that practicing…
Read More » - Jun- 2022 -26 JuneHealth & Fitness
Yoga improves fertility in men and women, says new research: try out these simple asanas
The health benefits of practicing yoga is well known and well accepted. Yoga helps to reduce stress and improves concentration.…
Read More » - Jun- 2018 -16 JuneHealth
Yoga a solution for Stress, Anxiety, and Depression
Yoga is effective in prevention as well as management of stress and stress-induced disorders. A systematic review based on eight…
Read More »