Benefits of Yoga
- Mar- 2023 -13 MarchHealth & Fitness
Doing these five yoga asanas will prevent acidity
Acidity, also called acid reflux, is a condition that is characterized by heartburn that is felt around the lower chest…
Read More » - Jan- 2023 -21 JanuaryHealth & Fitness
Everything you need to know about ‘Fertility Yoga’
Doing yoga activates the brain to release certain chemicals like dopamine, oxytocin, serotonin and endorphins. Experts point out that practicing…
Read More » - Jun- 2022 -26 JuneHealth & Fitness
Yoga improves fertility in men and women, says new research: try out these simple asanas
The health benefits of practicing yoga is well known and well accepted. Yoga helps to reduce stress and improves concentration.…
Read More » - Jun- 2018 -16 JuneHealth
Yoga a solution for Stress, Anxiety, and Depression
Yoga is effective in prevention as well as management of stress and stress-induced disorders. A systematic review based on eight…
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