diet control
- Nov- 2022 -5 NovemberDH Latest News
Know the health benefits of drinking sugarcane juice
Drinking sugarcane juice has amazing health benefits. Sugarcane contains vital nutrients that our body needs. Sugarcane juice is an instant…
Read More » - 4 NovemberDH Latest News
Eat these foods to improve dental health
Dental health is as important as physical health. Proper dental care is also essential to maintain the overall health of…
Read More » - 4 NovemberDH Latest News
Know the health benefits of eating curd
Most Indian people love to eat curd. Curd contains many essential nutrients like calcium, vitamin B-2, potassium and magnesium. One…
Read More » - 2 NovemberHealth & Fitness
Avoiding these food items will reduce period pain, cramps
Women face problems such as stomachache, tight belly, muscular pain, and physical discomfort during their periods. Many women take painkillers.…
Read More » - Oct- 2022 -31 OctoberDH Latest News
Know the health benefits of mint leaves
Mint leaves contain many nutrients. Mint is rich in vitamin C. It helps boost immunity. Rich in antioxidants, mint leaves…
Read More » - 31 OctoberDH Latest News
Health benefits of blueberries
Blueberries are rich in vitamin C and help boost immunity. Studies also show that they stimulate brain activity and fight…
Read More » - 24 OctoberHealth & Fitness
Here are the health benefits of drinking coconut water
Coconut is one of nature’s most versatile fruits. Along with its economic benefits, its health benefits are well-known. Coconut water…
Read More » - 21 OctoberNEWS
These food items will reduce your sex drive
The sex drive of men depends on the level of testosterone, a sex hormone present in both men and women.…
Read More » - 12 OctoberHealth & Fitness
Know all health benefits of brown sugar
Brown sugar is a sugar product. It is different from the common white sugar that most people use. Brown sugar…
Read More » - 11 OctoberDH Latest News
Know all health benefits of star fruit
Star fruit or carambola is a sweet and sour fruit. It has a five-point star shape. Star fruit is a…
Read More » - 10 OctoberDH NEWS
Know the health benefits of eating gooseberry
Gooseberry is rich in nutrients and medicinal properties. The high concentration of vitamin C in gooseberry helps the body to…
Read More » - 9 OctoberDH Latest News
Include these low-carbohydrate foods in your diet to reduce weight
Overweight is a serious health issue. Several people are trying to control their excess weight somehow. Changed lifestyle is the…
Read More » - 9 OctoberDH Latest News
Include these fruits and vegetables in diet to lower cholesterol
High cholesterol is a major health problem that is found in many people. The situation is caused mainly by changed…
Read More » - 8 OctoberDH Latest News
Know health benefits of curry leaves
Curry leaves are added to add flavor to food. Eating curry leaves in the morning on an empty stomach has…
Read More » - 5 OctoberHealth & Fitness
Know health benefits of lemon
Lemons are an excellent source of the antioxidants vitamin C and flavonoids. Research suggests that both of these nutrients are…
Read More » - 2 OctoberHealth & Fitness
Know the health benefits of eating green peas
Most people did not know the health benefits of eating green peas. Green peas are rich in protein and provide…
Read More » - 1 OctoberHealth & Fitness
World Vegetarian Day 2022: Know all health benefits of eating vegetables
October 1 is celebrated as World Vegetarian Day. This day is observed to mark the importance of vegetarianism. In 1977,…
Read More » - Sep- 2022 -30 SeptemberHealth & Fitness
Know how to treat urinary tract infection
A urinary tract infection is an infection in any part of your urinary system, which includes your kidneys, ureters, bladder…
Read More » - 30 SeptemberHealth & Fitness
Foods you should eat to have good sleep
Healthy sleep is essential for healthy and happy life. Not getting enough sleep can affect both the body and the…
Read More » - 29 SeptemberHealth & Fitness
World Heart Day 2022: Know the best and worst foods for heart health
September 29 is observed as World Heart Day. An unhealthy lifestyle often affects the health of the heart. Following a…
Read More » - 26 SeptemberHealth & Fitness
These 7 foods will increase chances of conceiving
There are many things that can help pregnancy. Many women don’t realize that lifestyle, stress and diet play a major…
Read More » - 25 SeptemberHealth & Fitness
Know these health benefits of Mint leaves
Mint leaves contain many nutrients. Mint is rich in vitamin C. It helps boost immunity. Rich in antioxidants, mint leaves…
Read More » - 25 SeptemberHealth & Fitness
Know the health benefits of ‘Beetroot’
We all know that fruits and vegetables are good for health. They provide a unique combination of nutrients, vitamins, antioxidants…
Read More » - 25 SeptemberHealth & Fitness
World Lung Day 2022: Include these foods in your diet for healthy lungs
September 25 is observed as World Lung Day. Lungs are one of the most important organs in our body. Therefore,…
Read More » - 24 SeptemberHealth & Fitness
Know the health benefits of grapes
Grapes are an excellent item to include in a balanced diet. The fruit contains high nutrients and low calories. Grapes…
Read More » - 23 SeptemberHealth & Fitness
Eating these nuts will reduce the risk of heart diseases
Walnuts are rich in high levels of protein, fiber and healthy fats. Researchers at the University of Minnesota found that…
Read More » - 23 SeptemberHealth & Fitness
These foods help to reduce stress
Several people are affected by stress related issues. There are several reason for stress. These include work-related tension in the…
Read More » - 22 SeptemberHealth & Fitness
Eating this nut will increase sperm count
Cashew nuts contain many nutrients. Cashew nuts are rich in essential fatty acids, vitamins A, E, K, minerals like copper,…
Read More » - 17 SeptemberHealth & Fitness
Here are the health benefits of basil seeds
Basil seeds or Sabza seeds is very nutritious. It also has several health benefits. Preliminary research suggests the seeds may…
Read More » - 17 SeptemberHealth & Fitness
Know all the health benefits of ‘Golden Milk’
‘Golden Milk’ is an Indian drink. The drink is given that name because of its color. The drink gives an…
Read More » - 16 SeptemberHealth & Fitness
Know all health benefits of papaya
Papaya is a healthy fruit that helps us in several ways. There are numerous reasons to include papaya in your…
Read More » - 15 SeptemberHealth & Fitness
Know all health benefits of ginger
Ginger the common spice used in cooking is also a medicine. The spice is full of nutrients and known to…
Read More » - 15 SeptemberHealth & Fitness
Know all health benefits of sweet potatoes
Sweet potatoes are a good source of fiber, potassium, vitamins, and other essential nutrients. Sweet Potatoes are rich multivitamin carbohydrate…
Read More » - 13 SeptemberHealth & Fitness
These six vegetables will help in reducing weight
Losing weight is definitely a difficult thing. You may need to follow a strict diet and workout properly for this.…
Read More » - 13 SeptemberHealth & Fitness
Health benefits of eating raisin
Raisins are very nutritious. Research shows that raisins can reduce the risk of heart disease by lowering blood pressure and…
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