diet plan
- Sep- 2022 -26 SeptemberHealth & Fitness
Know sexual benefits of eating dark chocolate
Chocolate is called the ‘food of the gods’. Eating chocolate has several health benefits. Chocolate will make you happy along…
Read More » - 26 SeptemberHealth & Fitness
These 7 foods will increase chances of conceiving
There are many things that can help pregnancy. Many women don’t realize that lifestyle, stress and diet play a major…
Read More » - 25 SeptemberHealth & Fitness
Know these health benefits of Mint leaves
Mint leaves contain many nutrients. Mint is rich in vitamin C. It helps boost immunity. Rich in antioxidants, mint leaves…
Read More » - 25 SeptemberHealth & Fitness
Know the health benefits of ‘Beetroot’
We all know that fruits and vegetables are good for health. They provide a unique combination of nutrients, vitamins, antioxidants…
Read More » - 25 SeptemberHealth & Fitness
World Lung Day 2022: Include these foods in your diet for healthy lungs
September 25 is observed as World Lung Day. Lungs are one of the most important organs in our body. Therefore,…
Read More » - 24 SeptemberHealth & Fitness
These fruits and vegetables will help to lose weight
Many people are worried about weight gain. In order to lose weight, first of all, you need to build a…
Read More » - 17 SeptemberHealth & Fitness
Here are the health benefits of basil seeds
Basil seeds or Sabza seeds is very nutritious. It also has several health benefits. Preliminary research suggests the seeds may…
Read More » - 15 SeptemberHealth & Fitness
Know all health benefits of ginger
Ginger the common spice used in cooking is also a medicine. The spice is full of nutrients and known to…
Read More » - 15 SeptemberHealth & Fitness
Know all health benefits of sweet potatoes
Sweet potatoes are a good source of fiber, potassium, vitamins, and other essential nutrients. Sweet Potatoes are rich multivitamin carbohydrate…
Read More » - 13 SeptemberHealth & Fitness
These six vegetables will help in reducing weight
Losing weight is definitely a difficult thing. You may need to follow a strict diet and workout properly for this.…
Read More » - 13 SeptemberHealth & Fitness
Health benefits of eating raisin
Raisins are very nutritious. Research shows that raisins can reduce the risk of heart disease by lowering blood pressure and…
Read More » - 12 SeptemberHealth & Fitness
Avoid these foods during periods
Menstruation days are very difficult for women. Several women experiences back pain, abdominal pain, numbness in legs, headache, breast pain,…
Read More » - 12 SeptemberHealth & Fitness
Know the benefits of drinking water before bedtime
Several research studies show that dehydration causes people to feel cold or hot while sleeping. Experts claim that our body…
Read More » - 11 SeptemberHealth & Fitness
Eating these fruits will prevent the chances of getting cancer
Cancer is a deadly and one of the worst disease . There are many type of cancer which affects many…
Read More » - 11 SeptemberHealth & Fitness
Know health benefits of eating eggplant
Eggplant or brinjal is a common vegetable used in the Indian households. Eggplant or brinjal is actually a fruit that…
Read More » - 10 SeptemberHealth & Fitness
These six vegetables will help in reducing weight
Losing weight is definitely a difficult thing. You may need to follow a strict diet and workout properly for this.…
Read More » - 10 SeptemberHealth & Fitness
Health benefits of eating raisin
Raisins are very nutritious. Research shows that raisins can reduce the risk of heart disease by lowering blood pressure and…
Read More » - 9 SeptemberHealth & Fitness
Know the health benefits of spinach
Spinach, the green vegetable is full of nutrients. It helps us to have a healthy diet. Here are the health…
Read More » - 4 SeptemberHealth & Fitness
Know all health benefits of coconut water
Coconut is one of nature’s most versatile fruits. Along with its economic benefits, its health benefits are well-known. Coconut water…
Read More » - 3 SeptemberHealth & Fitness
Know all health benefits of drinking Tulsi water
Many people do not know that Tulsi water is good for health. The health benefits of drinking boiled water with…
Read More » - Aug- 2022 -30 AugustHealth & Fitness
Know the health benefits of ‘Banana Tea’
Most people are aware of the benefits of eating banana. Banana is one of the world’s highly nutritious fruits. Bananas…
Read More » - 29 AugustHealth & Fitness
Know all health benefits of black pepper
Black Pepper is an important spice that we include in our foods. But, several people are unaware of the health…
Read More » - 29 AugustHealth & Fitness
Know the health benefits of ‘Garlic Tea’
Garlic tea is an herbal tonic made from lemon, honey, and garlic. It is used as a remedy for cold…
Read More » - 28 AugustHealth & Fitness
These super foods increases sex drive
Healthy sex life makes people emotionally and physically active and healthy. A healthy diet plays a pivotal role in making…
Read More » - 27 AugustHealth & Fitness
Know all health benefits of pumpkin
Pumpkin has several healthy benefits. The healthy vegetable will add nutrition to your diet and boost the taste of your…
Read More » - 26 AugustHealth & Fitness
Eat these foods to reduce stress and anxiety
Stress and anxiety are the most common issue most people facing. The busy lifestyle is the main reason for this.…
Read More » - 10 AugustHealth & Fitness
Including these fruits in your diet will help reduce weight
Eating the right and balanced foods is very important in reducing weight. Here are 7 fruits that will help a…
Read More » - Jul- 2022 -19 JulyDH Latest News
The diet that can help you lose 5 kg in a month: monsoon weight loss plan.
Follow this diet plan to lose weight this monsoon Are you hoping to shed some pounds this monsoon. Here is…
Read More » - May- 2021 -7 MayDH NEWS
Foods to help your child’s body fight COVID-19 ; Full diet plan here…
The coronavirus pandemic has pitched children’s and their families’ lives into chaos globally. Although the signs of the disease are…
Read More » - Oct- 2018 -13 OctoberLife Style
These Fruits Are A Must in Your Weight Loss Diet Plan
When on a diet, make sure you take in your proteins. Meat, fish, lentils and eggs are considered to be…
Read More » - 12 OctoberLife Style
Navaratri 2018: Kareena Kapoor Follows This Diet Plan By Her Nutritionist
On Navaratri, women are fasting and praying to Goddess Durga. And the devotees only eat fruits, dishes made from only…
Read More » - May- 2018 -27 MayNEWS
1.40 minutes audio clips released; panel releases Amma’s diet plan as well
And the probe panel has decided to make public Tamil Nadu’s former Chief Minister Jayalalithaa aka Amma’s audio clips and…
Read More » - 3 MayEntertainment
Get Alia Bhat’s figure with this simple Bollywood food
Losing weight or maintaining your figure is what is foremost in most people’s mind. Some, after extensive researches, follow various…
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