dieting
- Oct- 2022 -8 OctoberHealth & Fitness
World Mental Health Day: These foods will help to fight stress
Food plays a huge role in mental health. Research suggests that certain foods, such as polyunsaturated fats, including omega-3 fats…
Read More » - 8 OctoberDH Latest News
These foods are good for liver health
Liver is the most important organ in the human body. It is the largest gland in the human body and…
Read More » - Sep- 2022 -29 SeptemberHealth & Fitness
World Heart Day 2022: Know the best and worst foods for heart health
September 29 is observed as World Heart Day. An unhealthy lifestyle often affects the health of the heart. Following a…
Read More » - 26 SeptemberHealth & Fitness
Know sexual benefits of eating dark chocolate
Chocolate is called the ‘food of the gods’. Eating chocolate has several health benefits. Chocolate will make you happy along…
Read More » - 26 SeptemberHealth & Fitness
These 7 foods will increase chances of conceiving
There are many things that can help pregnancy. Many women don’t realize that lifestyle, stress and diet play a major…
Read More » - 25 SeptemberHealth & Fitness
Know the health benefits of ‘Beetroot’
We all know that fruits and vegetables are good for health. They provide a unique combination of nutrients, vitamins, antioxidants…
Read More » - 24 SeptemberHealth & Fitness
Know the health benefits of grapes
Grapes are an excellent item to include in a balanced diet. The fruit contains high nutrients and low calories. Grapes…
Read More » - 22 SeptemberHealth & Fitness
Eating this nut will increase sperm count
Cashew nuts contain many nutrients. Cashew nuts are rich in essential fatty acids, vitamins A, E, K, minerals like copper,…
Read More » - 20 SeptemberNEWS
Eat these foods to have better sexual health
Most people try various things to increase their sex drive. They take the support of medicines like Viagra and sometime…
Read More » - 20 SeptemberHealth & Fitness
Eating these fruits before bedtime has amazing health benefits
Sound sleep is the mother of all happiness. Sound sleep is dream for most of the people. Absence of proper…
Read More » - 17 SeptemberHealth & Fitness
Here are the health benefits of basil seeds
Basil seeds or Sabza seeds is very nutritious. It also has several health benefits. Preliminary research suggests the seeds may…
Read More » - 17 SeptemberHealth & Fitness
Know all the health benefits of ‘Golden Milk’
‘Golden Milk’ is an Indian drink. The drink is given that name because of its color. The drink gives an…
Read More » - 16 SeptemberHealth & Fitness
These natural drinks will increase your energy levels
All food provides the body with energy. But the amount of energy that it gives vary greatly. Some foods, such…
Read More » - 15 SeptemberHealth & Fitness
Know all health benefits of sweet potatoes
Sweet potatoes are a good source of fiber, potassium, vitamins, and other essential nutrients. Sweet Potatoes are rich multivitamin carbohydrate…
Read More » - 13 SeptemberHealth & Fitness
Health benefits of eating raisin
Raisins are very nutritious. Research shows that raisins can reduce the risk of heart disease by lowering blood pressure and…
Read More » - 11 SeptemberHealth & Fitness
Know health benefits of eating eggplant
Eggplant or brinjal is a common vegetable used in the Indian households. Eggplant or brinjal is actually a fruit that…
Read More » - 9 SeptemberHealth & Fitness
Know the health benefits of spinach
Spinach, the green vegetable is full of nutrients. It helps us to have a healthy diet. Here are the health…
Read More » - Aug- 2022 -30 AugustHealth & Fitness
Know the health benefits of ‘Banana Tea’
Most people are aware of the benefits of eating banana. Banana is one of the world’s highly nutritious fruits. Bananas…
Read More » - 7 AugustHealth & Fitness
Foods that you must eat during 30s
During our 30s, our body functions begin to slow down. As a result, it becomes more challenging for us to…
Read More » - Jul- 2022 -19 JulyDH Latest News
According to a survey, more than a quarter of healthy teenagers are dieting to reduce weight.
According to a recent study, the percentage of healthy children trying to lose weight has increased. Everyone, especially young people,…
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