diets
- Jan- 2024 -4 JanuaryDH Latest News
Diets high in fat linked to altered immune system, increased risk to Covid
Consuming diets high in fat, especially in the long term, has been identified to induce changes in genes related to…
Read More » - Dec- 2023 -6 DecemberDH Latest News
Research: Women trying to conceive a baby have marginal levels of vitamins due to vegetarian diets
According to researchers, over 90 percent of women attempting to conceive are experiencing marginal or low levels of essential vitamins…
Read More » - May- 2023 -6 MayHealth & Fitness
Eat these five aphrodisiac foods for passionate romance
Certain foods, known as aphrodisiacs, can help you experience great sex. These foods are named after the god of love,…
Read More » - Apr- 2023 -20 AprilHealth & Fitness
Eat these foods for a healthy liver
Liver is the most vital organ in human body and it is the second largest organ in the body. It…
Read More » - 16 AprilWomen
Summer foods a woman must eat during pregnancy
As per experts, it is essential for the health of both the mother and baby to consume a healthy and…
Read More » - 12 AprilWomen
Eating these foods will improve mood during pregnancy
Food plays an important role not only in physical nourishment, but also in mental and emotional wellbeing. They both have…
Read More » - 8 AprilHealth & Fitness
Include these foods in diet to reduce skin allergies
Here are 5 foods that experts prescribe to help you manage skin allergies. Probiotics – Curd, like probiotics, has anti-inflammatory…
Read More » - 6 AprilHealth & Fitness
Men should eat these 6 foods regularly
There are many foods that can enhance male sexual performance and health. Many people do not know the health benefits…
Read More » - 3 AprilHealth & Fitness
Eating these foods will improve your gut health
Gut is one of the most important parts of the human body. It is your gut that ensures that various…
Read More » - Mar- 2023 -25 MarchHealth & Fitness
Including these superfoods in diet will help you live longer
The food we eat has a major role in maintaining our health. Eating too much of processed food will lead…
Read More » - 18 MarchHealth & Fitness
Include these anti-ageing nutrients in your diet
A diet high in antioxidants can increase lifespan, decreasing the ageing process.Consuming foods such as eggs, vegetables, nuts, fruits, whole…
Read More » - Feb- 2023 -28 FebruaryHealth & Fitness
Foods those women with high estrogen levels must avoid
Estrogen and testosterone are hormones that occur naturally in male and female bodies. Estrogen plays a fundamental role in maintaining…
Read More » - 24 FebruaryHealth & Fitness
These foods can help to reduce mood swings
There are many reasons for mood swings. Work, financial problems and health problems all cause ‘mood swings’. Often small lifestyle…
Read More » - 16 FebruaryWomen
Include these foods in your diet to increase chances of conceiving
Studies show that 70% of people can overcome infertility if they follow a good diet. A proper diet can help…
Read More » - 7 FebruaryHealth & Fitness
Eating these protein-rich foods will improve your love life
Protein is essential for good health. Good health is needed to have a good love life. Here are some protein-rich…
Read More » - Jan- 2023 -14 JanuaryHealth & Fitness
Try to eat these sleep-promoting fruits before bed
Absence of proper sleep affects our daily life. There are foods that can actually help you sleep better. Below fruits…
Read More » - 13 JanuaryHealth & Fitness
Foods that helps to increase sexual libido
One of the most common sexual problems that most people face is low libido or low sexual drive. It affects…
Read More » - 10 JanuaryWomen
Eating these food items will increase your mood during pregnancy
Some women face mental health issues during pregnancy, such as anxiety, depression, panic attacks and stress. But these issues can…
Read More » - 8 JanuaryHealth & Fitness
Six foods that men should eat regularly
There are many foods that can enhance male sexual performance and health. Many people do not know the health benefits…
Read More » - 5 JanuaryHealth & Fitness
Eating these foods items will improve your mood during pregnancy
Food plays an important role not only in physical nourishment, but also in mental and emotional wellbeing during pregnancy.They both…
Read More » - Dec- 2022 -28 DecemberHealth & Fitness
Including these foods in diet will improve heart health
An unhealthy lifestyle often affects the health of the heart. Following a healthy lifestyle and proper diet can protect heart…
Read More » - 23 DecemberHealth & Fitness
Drinking this fruit juice will increase your libido
Research studies claim that drinking pomegranate juice will help to increase sexual health and sex drive. As per experts, decreased…
Read More » - 21 DecemberWomen
5 healthy foods for new moms after delivery
Renowned nutritionist Lovneet Batra has recommended 5 superfoods for new mothers. ‘Those early days of motherhood are truly a roller…
Read More » - 9 DecemberHealth & Fitness
Eating these foods may affect male fertility
There are several foods that may affect your fertility. Here are some food items that may decrease your fertility. Carbonated…
Read More » - Nov- 2022 -18 NovemberDH Latest News
Know health benefits of eating papaya
Papaya contains antioxidant nutrients like carotene, flavonoids, vitamin C and vitamin B. The presence of the enzyme papain is good…
Read More » - 9 NovemberDH Latest News
Know all health benefits of eating guava
Guava is rich in Vitamin A, C, Vitamin B2, E, K, Fiber, Manganese, Potassium, Iron and Phosphorus. One guava per…
Read More » - 8 NovemberNEWS
These fruits improve heart health
Heart is the most vital organ in the human body.It is crucial to follow a healthy diet to maintain heart…
Read More » - 8 NovemberDH Latest News
Know all health benefits of mangoes
Mangoes are a great source of vitamins, minerals and also a fantastic source of copper, potassium, magnesium, the vitamins A,…
Read More » - 6 NovemberHealth & Fitness
Eating these foods will increase the chances of conceiving
A diet that supports fertility includes healthy fats and fiber. It can help boost your gut microbiome, regulate hormones, and…
Read More » - 5 NovemberDH Latest News
Health benefits of drinking cummin water on empty stomach
Jeera water (Cummin water) is a very healthy drink for pregnant and lactating women as jeera (Cummin) contains a lot…
Read More » - 4 NovemberDH NEWS
Eat these foods to improve dental health
Dental health is as important as physical health. Proper dental care is also essential to maintain the overall health of…
Read More » - Oct- 2022 -31 OctoberDH Latest News
Including these spices in food will help in weight loss
Health experts say that most of the spices we use in our food can help us lose weight. Ayurveda also…
Read More » - 31 OctoberDH Latest News
These foods will help having good sleep
Studies have found that good sleep fights heart disease, obesity, diabetes, and reduces stress. You may not get a good…
Read More » - 31 OctoberDH Latest News
Know the health benefits of mint leaves
Mint leaves contain many nutrients. Mint is rich in vitamin C. It helps boost immunity. Rich in antioxidants, mint leaves…
Read More » - 31 OctoberDH Latest News
Health benefits of blueberries
Blueberries are rich in vitamin C and help boost immunity. Studies also show that they stimulate brain activity and fight…
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