healthy lifestyle
- Nov- 2023 -19 NovemberHealth & Fitness
Simple ways to control the effect of overeating
Here are some clever methods for dealing with the consequences of overeating and eliminating the post-meal slump. Find out by…
Read More » - 18 NovemberHealth & Fitness
Include these foods in your diet to reduce mood swings
There are many reasons for mood swings. Work, financial problems and health problems all cause ‘mood swings’. Often small lifestyle…
Read More » - Oct- 2023 -28 OctoberDH Latest News
Study reveals that seven healthy lifestyle habits can significantly cut the risk of depression
A groundbreaking and extensive observational study has unveiled that adopting seven healthy lifestyle habits can significantly reduce the risk of…
Read More » - 18 OctoberHealth & Fitness
Simple tips to follow to overcome smartphone addiction
Smartphone addiction is a disorder involving compulsive overuse of the mobile devices. Smartphone addiction is the excessive, and hard to…
Read More » - Sep- 2023 -29 SeptemberHealth & Fitness
Simple tips to overcome smartphone addiction
The smartphone has become an integral part of our daily lives. Smartphone addiction is a disorder involving compulsive overuse of…
Read More » - Aug- 2023 -31 AugustHealth & Fitness
Simple ways to overcome smartphone addiction
The smartphone has become an integral part of our daily lives. Smartphone addiction is a disorder involving compulsive overuse of…
Read More » - 29 AugustDH Latest News
Start Your Day Right: Five Morning Drinks to Lower Cholesterol Levels
Maintaining a healthy cholesterol level is crucial for overall cardiovascular health. Fortunately, making positive changes to your daily routine…
Read More » - 19 AugustHealth & Fitness
These habits can cause private parts of men to shrink
Reduced size of men’s private parts is referred to as shrinkage. This will affect sexual life. Some habits by men…
Read More » - 19 AugustHealth & Fitness
Misophonia: Know causes, symptoms and treatment
Misophonia is a disorder characterized by severe sensitivity to certain sounds. It is a neurological condition that causes a person…
Read More » - 19 AugustHealth & Fitness
Simple ways to break smartphone addiction
Smartphone addiction is a disorder involving compulsive overuse of the mobile devices. Smartphone addiction is the excessive, and hard to…
Read More » - 14 AugustWomen
Never make these 5 mistakes with women
Most men face a lot of difficulty and nervousness while interacting with women. So, usually they make quite a few…
Read More » - 13 AugustHealth & Fitness
Everything you need to know about rejection trauma
Rejection trauma, also known as rejection-sensitive dysphoria (RSD), is a psychological disorder where there is an intense emotional response when…
Read More » - 7 AugustHealth & Fitness
Simple ways to take care of yourself
Self-care means taking the time to do things that help you live well and improve both your physical health and…
Read More » - 7 AugustHealth & Fitness
Simple wellness tips for a healthy lifestyle
Following these 5 simple tips will help you become more mindful and conscious of your physical and mental well-being. Get…
Read More » - Jul- 2023 -29 JulyHealth & Fitness
Everything you need to know about ‘Misophonia’
Misophonia is a disorder characterized by severe sensitivity to certain sounds. It is a neurological condition that causes a person…
Read More » - 25 JulyDH Latest News
Superfood Spotlight: 6 Remarkable Health Benefits of Mung Beans in Your Daily Diet
In the pursuit of a healthier lifestyle, our diet plays a pivotal role in shaping our overall well-being. As we…
Read More » - 23 JulyHealth & Fitness
Easy home remedies to prevent bloating
Bloating is a condition where your belly feels full and tight, often due to gas. Gas is the most common…
Read More » - 20 JulyHealth & Fitness
Follow these 3 tips to maintain healthy fertility
Now days, several women opt to conceive after the age of 40. allowed Most women want to focus on their…
Read More » - 20 JulyHealth & Fitness
Eat these foods to boost your mood
Foods play a major role in balancing our various moods — either happy, sad, angry, depressed, or anxious. Researchers have…
Read More » - 19 JulyHealth & Fitness
Symptoms of low testosterone all men should know
Testosterone is a hormone that is naturally produced in both men and women. This vital hormone helps maintain a healthy…
Read More » - 16 JulyDH Latest News
Know how to overcome phone anxiety
Phone anxiety means the fear of making or answering phone calls. it also called telephobia. It is a common fear…
Read More » - 16 JulyDH Latest News
Things you need to know about gaming disorder
Online gaming has become very popular today. Several people including children were reportedly addicted to video gaming and mobile gaming.…
Read More » - 13 JulyHealth & Fitness
Places on her body you should never touch during sex
Foreplay has an important place in sex. But one should know that there are some places on a woman’s body…
Read More » - 8 JulyWomen
Women with high estrogen levels must avoid these foods
Estrogen and testosterone are hormones that occur naturally in male and female bodies. Estrogen plays a fundamental role in maintaining…
Read More » - 5 JulyDH Latest News
Fenugreek: A Potential Aid for Weight Loss with Health Benefits
Fenugreek is a commonly used herb that has been associated with various health benefits, including potential weight loss effects. While…
Read More » - 4 JulyDH Latest News
Tips to Reduce Pancreatitis Risk and Stay Healthy
While it’s not always possible to completely prevent pancreatitis, there are some steps you can take to reduce your risk…
Read More » - Jun- 2023 -29 JuneHealth & Fitness
Drinking these natural drinks will increase your libido
According to dietitian Lovneet Batra, drinking these natural drinks will increase your energy levels. Coconut water: Coconut water is one…
Read More » - 28 JuneHealth & Fitness
Everything you need to know about ‘Sleepgasm’
Sleepgasm or sleep orgasm are orgasms that individuals have during their sleep. As per sexologists, sleep orgasms are actual physical…
Read More » - 27 JuneHealth & Fitness
Know how sex drive changes with age
Sexual experiences changes with age. What you experience in 20s may different when you get older and it keeps changing…
Read More » - 25 JuneHealth & Fitness
Know all benefits of ‘table sex’
‘Table Sex’ or sex on the kitchen table will spice up your sexual life. As per sexologists, there several benefits…
Read More » - 25 JuneHealth & Fitness
Men must eat these 8 foods to boost testosterone levels
Testosterone is male hormone. It is responsible for regulating sex differentiation, producing male sex characteristics, spermatogenesis, and fertility. It also…
Read More » - 24 JuneHealth & Fitness
Eating these foods can improve natural Collagen production
Skin of human being’s are negatively impacted by environmental variables such as the sweltering heat, air pollution, and dirty water,…
Read More » - 24 JuneHealth & Fitness
Eating these foods will help you live longer
Eating too much of processed food will lead to so many illnesses, such as obesity, cardiovascular disease, and type 2…
Read More » - 23 JuneHealth & Fitness
Eating these foods will improve your gut health
It is your gut that ensures that various nutrients that are essential for your health are absorbed by the body.…
Read More » - 22 JuneLife Style
Eating these foods will reduce skin allergies
Our nutrition plays a huge influence in how we manage our skin. Here are 5 foods that experts prescribe to…
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