heart health tips
- May- 2024 -17 MayHealth & Fitness
Eating these foods will improve heart health
An unhealthy lifestyle often affects the health of the heart. Following a healthy lifestyle and proper diet can protect heart…
Read More » - Feb- 2024 -19 FebruaryDH Latest News
Simple dietary strategies for a healthy heart
Green vegetables: Leafy greens like spinach, kale, and cabbage are loaded with heart-protective nutrients. Packed with antioxidants, fibre, and potassium,…
Read More » - May- 2023 -26 MayFood & Lifestyle
Nurturing Heart Health: Healthy Eating Habits for Individuals with Heart Disease
Maintaining a healthy diet is crucial for individuals with heart disease, as it plays a vital role in managing the…
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