Insomnia
- Dec- 2024 -16 DecemberHealth & Fitness
Easy tips to beat Insomnia
Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause…
Read More » - Jun- 2024 -15 JuneHealth & Fitness
Know what is Painsomnia
Painsomnia refers to sleeping difficulties due to pain. It is not an official medical term. But, it relates to insomnia,…
Read More » - May- 2024 -7 MayHealth & Fitness
Simple ways to overcome insomnia
Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause…
Read More » - Mar- 2024 -16 MarchDH Latest News
Easy and effective pranayama techniques to prevent insomnia
Mumbai: Insomnia is a common sleep disorder. People affected with this will find it difficult to fall asleep or stay…
Read More » - Jan- 2024 -31 JanuaryHealth & Fitness
All you need to know about ‘Painsomnia’
Painsomnia refers to sleeping difficulties due to pain. It is not an official medical term. But, it relates to insomnia,…
Read More » - Dec- 2023 -27 DecemberHealth & Fitness
Know how sleep deprivation negatively affect your chances of conceiving
Insomnia or sleep deprivation can cause many health problems. If you don’t get enough sleep, it will affect your health.…
Read More » - Oct- 2023 -3 OctoberEntertainment DH
Jennifer Aniston Stresses Importance of Sleep for Health”
Renowned Hollywood actress Jennifer Aniston has been an advocate for prioritizing rest as a cornerstone of her health and vitality.…
Read More » - Apr- 2023 -29 AprilHealth & Fitness
These lifestyle changes will help you to have good sleep
Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause…
Read More » - Feb- 2023 -6 FebruaryHealth & Fitness
You can overcome insomnia by following these simple tricks
Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause…
Read More » - Jan- 2023 -1 JanuaryDH Latest News
‘You can’t sleep’ because of these 10 reasons; Read on…
Many of us have had sleep problems over the past few years as a result of stress and other problems…
Read More » - Mar- 2022 -22 MarchDH Latest News
Here are few sleeping tricks if you suffer from insomnia
Do you spend more time trying to fall asleep than actually sleeping? Even the act of attempting too hard might…
Read More » - Nov- 2021 -30 NovemberDH Latest News
People pay for ‘bus rides to nowhere’ so they can nap for five hours!
Would you spend $51 on a bus ride to nowhere? The answer is yes for some tired people in Hong…
Read More » - Nov- 2018 -15 NovemberHealth
Surgical menopause increases risk of insomnia
The latest study reveals that surgical menopause leads to increased sleep issues in women as opposed to natural menopause. Results of…
Read More » - Sep- 2017 -19 SeptemberHealth & Fitness
Brain activity may prevent insomnia-related depression: Study
A study proves that lack of sleep may lead to depression. The study also talks about why people with insomnia…
Read More » - Jul- 2017 -23 JulyHealth & Fitness
These 10 signs indicate that your hormones are out of balance !
Are you aware of the most telltale signs your hormones are out of balance? Hormones are chemical compounds that are…
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