lifestyle choices
- Apr- 2024 -9 AprilHealth & Fitness
Follow these simple tips for healthy bones
Healthy bones are essential for maintaining our quality of life from childhood to old age. Here are some tips to…
Read More » - 9 AprilHealth & Fitness
Follow these simple health tips to promote overall well-being
One can achieve overall well-being by following some simple health tips. By incorporating small, sustainable habits into our daily routine…
Read More » - 8 AprilHealth & Fitness
These lifestyle tips will help you to live longer
As per experts, by following simple yet effective steps one can improve health. By incorporating simple lifestyle tips into your…
Read More » - 8 AprilHealth & Fitness
These lifestyle changes will reduce cancer risk
Cancer remains one of the leading causes of death worldwide. Every year millions people die due to cancer. As per…
Read More » - Feb- 2024 -6 FebruaryHealth & Fitness
Eating these foods will prevent ‘winter blues’
As per health experts, consuming some food items will prevent ‘winter blues’. These foods will either contain dopamine precursors (like…
Read More » - 5 FebruaryHealth & Fitness
All you need to know about ‘brain fog’
Brain fog is a mental state of being cloudy or confused. It is often marked by trouble focusing, being clear,…
Read More » - Dec- 2023 -8 DecemberNEWS
Never do these 5 things after having a full meal
Here are 5 Things You Should Never Do After Eating. 1. Smoking: According to scientists, a cigarette after a meal…
Read More » - 7 DecemberDH Latest News
Natural drinks to stay hydrated and glow this winter
As per health experts, our skin often bears the brunt of the season during winter. Dehydration, a common winter issue,…
Read More » - 5 DecemberHealth & Fitness
Your partner keeps distance from you due to these reasons
Most of the women complain about their husband that their husband is not romantic at all. The reason behind this…
Read More » - Nov- 2023 -30 NovemberHealth & Fitness
Simple tips to handle male menopause
Andropause or male menopause is the term used to describe decreasing testosterone levels related to aging. In women, ovulation ends…
Read More » - 28 NovemberHealth & Fitness
Common signs of food addiction and tips to control it
Food addiction is a behavioural addiction. It is characterised by an intense, compulsive craving for and consumption of certain foods,…
Read More » - 27 NovemberHealth & Fitness
Everything you need to know about stress eating
Emotional eating or stress eating is a pattern of eating where people use food to help them deal with stressful…
Read More » - 19 NovemberHealth & Fitness
Simple ways to control the effect of overeating
Here are some clever methods for dealing with the consequences of overeating and eliminating the post-meal slump. Find out by…
Read More » - 5 NovemberHealth & Fitness
Know why some people fall in love multiple times
Some people fall in love for multiple times. They are known serial lovers. They are the people who constantly dive…
Read More » - Oct- 2023 -28 OctoberDH Latest News
Optimize Your Lifestyle for Improved Fertility
Understanding how lifestyle factors can affect sperm health and fertility is crucial in the journey toward parenthood. Dr. Nikitha Murthy,…
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