meditation
- Oct- 2024 -21 OctoberDH Latest News
Know how to meditate
Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the…
Read More » - Aug- 2024 -29 AugustHealth & Fitness
Know all about ‘Masturbation Meditation’
Masturbation is a normal sexual activity. Masturbation helps people to release the sexual tension. It also helps to understand your…
Read More » - Jul- 2024 -4 JulyDH Latest News
Tips for Morning Yoga and Meditation
Wake up early, find a quiet and comfortable space, and stretch your body before starting your yoga routine. Focus on…
Read More » - Jun- 2024 -21 JuneDH Latest News
Celebrate Global Health: International Yoga Day on June 21
Yoga, an ancient practice from India, has long been used to enhance both mental and physical health. Celebrated globally on…
Read More » - 18 JuneHealth & Fitness
International Yoga Day 2024: Meditation for beginners
Yoga and meditation may do more than just help you feel relaxed in the moment. Meditation is an approach to…
Read More » - Apr- 2024 -12 AprilDH Latest News
Dance and music therapy benefits Parkinson’s patients, caregivers: Study
Study conducted over six months shows potential of dance, music, and meditation therapies in managing Parkinson’s disease symptoms and slowing…
Read More » - Mar- 2024 -11 MarchDH NEWS
6 Tips for Your Best Morning Ever
Here are 6 tips for your best morning ever: 1. Establish a consistent sleep schedule: Aim to go to bed…
Read More » - Feb- 2024 -20 FebruaryHealth & Fitness
Know how mindfulness and meditation helps to improve sex life
Several people practice mindfulness and meditation. Both the practices have numerous mental and physical health benefits. These practices involve focusing…
Read More » - 15 FebruaryDH Latest News
Things to do when you are too lazy to get out of bed
1. Stretching: Perform gentle stretches to awaken your muscles and improve circulation. 2. Deep Breathing: Practice deep breathing exercises to…
Read More » - Jan- 2024 -11 JanuaryDH Latest News
Spiritual leader ‘Buddha Boy’ arrested on charges of rape and kidnapping
Nepal police announced on Wednesday the arrest of Ram Bahadur Bomjan, popularly known as the “Buddha Boy,” a spiritual leader…
Read More » - Dec- 2023 -24 DecemberHealth & Fitness
Meditation for beginners
Yoga and meditation may do more than just help you feel relaxed in the moment. Meditation is an approach to…
Read More » - Jul- 2023 -23 JulyDH Latest News
Simple lifestyle changes to ensure our brains stay fit
The brain, a remarkable organ that governs nearly all aspects of our lives, possesses an extraordinary ability called “brain plasticity,”…
Read More » - 9 JulyDH Latest News
Morning routine for better digestion and healthy gut
Having a morning routine that supports digestion and promotes a healthy gut can have numerous benefits for your overall well-being.…
Read More » - May- 2023 -17 MayHealth & Fitness
Know all health benefits of meditation
Meditation is an approach to train the mind. The ultimate benefit of meditation is the liberation of the mind from…
Read More » - Apr- 2023 -14 AprilHealth & Fitness
These are the health benefits of meditation
Meditation is an approach to train the mind. The ultimate benefit of meditation is the liberation of the mind from…
Read More » - Mar- 2023 -25 MarchDH Latest News
Know benefits of meditation
Meditation is an approach to train the mind. The ultimate benefit of meditation is the liberation of the mind from…
Read More » - Sep- 2022 -26 SeptemberDH Latest News
How Sound Therapy Can Change Your Life; Read On…
On certain days, the world might feel too chaotic and unstable. We need only a small dosage of serenity to…
Read More » - Sep- 2021 -14 SeptemberDH Latest News
Sadhguru aims to strengthen Hinduism by eradicating ‘caste-based discrimination’
The founder of Isha Foundation, Sadhguru, spoke on Monday about the importance of revitalizing Indian culture, reviving the country’s educational…
Read More » - Jun- 2021 -29 JuneDH Latest News
Getting ready for meditation: What should you do? Know these things…
On the seat of meditation, the mind cannot be quiet due to a whole bunch of desires. As a part…
Read More » - Mar- 2021 -12 MarchDH Latest News
Dadi Hridaya Mohini, Administrative head of Prajapita Brahma Kumaris World Spiritual University passed away
Mount Abu (Rajasthan): Dadi Hirdaya Mohini, affectionately known as Dadi Gulzar, Administrative head of Prajapita Brahma Kumaris World Spiritual University…
Read More » - Dec- 2020 -16 DecemberDH Latest News
Know some tips to practice mindfulness-based stress reduction
Mindfulness and meditation have scientifically been shown to reduce stress, manage anxiety, enhance self-awareness and lengthen your attention span. A…
Read More » - Jul- 2019 -9 JulyKerala
Father.V.P.Joseph of “krupasanam’ was hospitalized
Father V.P.Joseph, the director of ‘Krupasanam’ meditation center in Alappuzha was hospitalized. He was admitted to the Sahrudaya hospital in…
Read More » - May- 2018 -11 MayNEWS
This is the Magical effect of Yoga and Meditation
Researchers at Trinity College Dublin in Ireland explained for the first time the neurophysiological link between breathing and attention. The…
Read More » - Sep- 2017 -29 SeptemberMeditation
Meditation the way to go for healthier heart, happier life
The practice of meditation dates back to ancient times, and it seems to be a very important part of the…
Read More » - Jun- 2017 -21 JuneMeditation
Benefits of Meditation on your Brain,Body and Spirit
Meditation is an exercise with numerous benefits. It is proven to be an effective way of enhancing the quality of…
Read More » - 21 JuneMeditation
Types of Meditation For Depression
Depression is caused by the disproportion of hormones in the mind. Its most common indicators are sleepless nights and eating…
Read More » - 20 JuneYoga
How meditation helps to get detached from over-thinking
Too many thoughts make it hard to focus or accomplish tasks. Meditation can help you get over it. Watch Video…
Read More » - 20 JuneMeditation
Study finds yoga and meditation can change genes, reverse depression
For a healthy body, in the long run, practising mind-body interventions (MBIs) such as meditation, yoga and Tai Chi daily…
Read More » - 20 JuneYoga
Ways to improve your life through meditation
“Meditation is mind without agitation,” The explanation of meditation is a state of deep peace that occurs when the mind…
Read More » - 18 JuneMeditation
Ways Meditation Can Improve Your Life
Meditation is the ancient practice of connecting the body and mind to become more self-aware and presence. Meditation’s most obvious…
Read More » - 17 JuneYoga
How to Meditate: A complete guide for beginners
Yoga and meditation may do more than just help you feel relaxed in the moment. Meditation is an approach to…
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