mensturation
- Jul- 2024 -11 JulyHealth & Fitness
Healthy foods for a regular period cycle
Menstrual periods usually last 4 to 7 days. It usually comes every 28 days or so. Periods that are less…
Read More » - Sep- 2023 -6 SeptemberWomen
Tips to tackle premenstrual syndrome (PMS)
To tackle premenstrual syndrome (PMS), consider these strategies: 1. Dietary Changes: – Reduce Salt and Sugar: Lower salt intake to…
Read More » - May- 2023 -26 MayWomen
Tips to stay healthy during menopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 7 MayHealth & Fitness
Know all about ‘period flu’
Several women experiences nausea, dizziness, or headaches during their periods. This is referred to as ‘period flu’. These flu-like symptoms…
Read More » - Apr- 2023 -3 AprilDH Latest News
States are responsible for implementing the menstrual health programme
The Central government has told the Supreme Court that the implementation of menstrual hygiene schemes falls within the domain of…
Read More » - Apr- 2022 -22 AprilWomen
Know all about ‘Menstrual Cups’
Several women use menstrual cups over sanitary pads or tampons. It is type of reusable feminine hygiene product. Menstrual cups…
Read More » - Feb- 2018 -12 FebruaryLatest News
These are the facts, the age of your first period reveals
The age you got your first period is linked to certain medical conditions. According to health experts, the age at…
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