sexual health education
- Apr- 2025 -2 AprilHealth & Fitness
An overlooked way to improve your sex life in 2025
Poor quality sleep is directly linked to inadequate levels of sex hormones, such as testosterone. ‘The sex drive in both…
Read More » - 2 AprilHealth & Fitness
Active sex life may lead to improved job satisfaction
Maintaining a healthy sex life at home boosts employees’ job satisfaction and engagement at the office, underscoring the value of…
Read More » - 2 AprilHealth & Fitness
Know why do women live longer than men
Women live longer than men. A study published by Steven Austad, Ph.D., and Kathleen Fischer, Ph.D., of the University of…
Read More » - Mar- 2025 -30 MarchHealth & Fitness
Daily nut consumption may improve men’s sexual function and performance
Under the age of 40 years, the prevalence of erectile and sexual dysfunction is thought to affect 2 per cent…
Read More » - 29 MarchHealth & Fitness
Know Benefits Of Foreplay Before Sexual Intercourse
Benefits Of Foreplay Before Sexual Intercourse 1. Creates A Build-Up For You To Last Longer Allow yourself and your partner…
Read More » - 29 MarchHealth & Fitness
Know how pineapple enhances sexual health
Pineapple is a nutritious fruit packed with essential vitamins, minerals, and antioxidants. It is often linked to various health benefits,…
Read More » - 27 MarchHealth & Fitness
Know how to educate your teen about sexual health
Having an open and honest conversation with your teenager about sexual health is very important. ?Raising awareness about prevention, testing,…
Read More » - 27 MarchHealth & Fitness
Know how to handle sexting in teens
Sexting is nothing but sending, receiving, or forwarding sexually explicit messages, photographs, or images, primarily between mobile phones, of oneself…
Read More » - 27 MarchHealth & Fitness
Know why pajamas could be killing your sex life
According to relationship experts, wearing pyjamas can make you and your partner feel more like a sleeping partner than a…
Read More » - 26 MarchHealth & Fitness
Know how to have great sex standing up
As per sexologists, standing sex can be incredibly sexy and intimate with your partner. The best part is that you…
Read More » - 25 MarchHealth & Fitness
Guide to Reduce Pain During Sex
Relaxation exercises may help regain control over vaginal muscles. This may help in reducing pain during sexual intercourse. A changed…
Read More » - 25 MarchHealth & Fitness
Delaying Sex Might Strengthen Marriage, Says Study
A study found that having sex early in a relationship may lead to less satisfying marriages. This is because couples…
Read More » - 25 MarchHealth & Fitness
Know how to have a healthy sex life
Sexual self-confidence is the most important thing to improve your sex life. Following these easy ways will boost up the…
Read More » - 23 MarchHealth & Fitness
Know Signs Your Partner Wants To Make Love To You
Sex plays an important role in a relationship. Mutual understanding and open communication are very much essential to lead a…
Read More » - 23 MarchHealth & Fitness
Know Practical Ways To Tell Your Partner That Sex Is Boring
A healthy and enjoyable sex life influences individuals in the best possible way. A good sex life can play a…
Read More » - 22 MarchHealth & Fitness
These herbs will improve your sex life
Aphrodisiacs have been used for centuries by humans trying to rev up their sex lives. There are some herbs which…
Read More » - 22 MarchHealth & Fitness
Know Benefits of Having Sex on Your Skin And Hair
Sex can be good for your heart health. Sex can bring your numbers down and can also help you to…
Read More » - 22 MarchHealth & Fitness
Men have better sex with emotionally unstable women, says study
A research study has shown that emotionally unstable women make better sexual partners. The study, published in the Journal of…
Read More » - 21 MarchHealth & Fitness
Know How Losing Weight Can Improve Your Sex Life
Obesity not only leads to lifestyle diseases like diabetes, heart disease, cancer but also can dampen your sex life. It…
Read More » - 20 MarchHealth & Fitness
Know Ayurvedic food items that increase sexual power
Sexual health is crucial for our overall well-being. A fulfilling sex life is not just about physical connection, but also…
Read More » - 20 MarchHealth & Fitness
Lifestyle Changes a Man Can Make to Improve Sex Life
Sexual desires and interests can vary among individuals, and some may experience difficulty in cultivating a close, intimate relationship with…
Read More » - 20 MarchHealth & Fitness
Know connection between sexual activity and memory
As per experts, there’s a surprising connection between sex and memory. When you’re in the heat of passion with a…
Read More » - 19 MarchHealth & Fitness
Men want these things from women than sex
There are several things that men want from women more than sex. Men want to be loved. As per experts,…
Read More » - 19 MarchHealth & Fitness
Know why sex is good for your brain
A research study revealed that women having more sex will have a more developed brain. A study published in the…
Read More » - 18 MarchHealth & Fitness
Healthy sex life ups chances of survival after heart attack
A research study revealed that people who maintain a healthy sex life after suffering from a heart attack have higher…
Read More » - 18 MarchHealth & Fitness
Know importance of sexual aftercare
Sex is one of the peak expressions of intimacy in a relationship. Post-sex aftercare not only enhances the intimacy but…
Read More » - 18 MarchHealth & Fitness
Know role of exercise in enhancing sexual health
It is a known fact that exercise is good for health. Exercise improves physical and mental health of an individual.…
Read More » - 17 MarchHealth & Fitness
Sexual pleasure does not decrease with age, says study
A new study has found that , reaching 40 could actually make your sex life more adventurous. The study was…
Read More » - 17 MarchHealth & Fitness
Know relation between perfectionism and sex life
A study published in The Journal of Sex Research has showed how different types of perfectionism affect the sexual dynamics…
Read More » - 16 MarchHealth & Fitness
Natural tips to help you last longer in bed
All men want to perform best in bed. But most of the men are unsatisfied about their performance. This is…
Read More » - 15 MarchHealth & Fitness
Know things you should keep away while having sex
As per experts, one must definitely stay away from things that might distract you while having sex.Little things may become…
Read More » - 15 MarchHealth & Fitness
Know relation between sex and social media
As per experts, social media has become the new sex, it gives us a rush of feel-good hormones and we…
Read More » - 14 MarchHealth & Fitness
Know How To Maintain a Healthy Sex Life With Thyroid Disorders
Sexual health is an integral component of overall well-being. Sexual issues can stem from various underlying health conditions, including thyroid…
Read More » - 14 MarchHealth & Fitness
Know How Good Health Helps to Drive Healthy Sexual Life
Getting fit and eating right improves circulation, energy levels, self-confidence, and even hormone balance. Your health and sex life are…
Read More » - 3 MarchHealth & Fitness
Know link between sexual dysfunction and vitamin D
Vitamin D is vital for sexual health. Sexual well-being is also linked to immunity and bone health. As per experts,…
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