simple
- Nov- 2017 -30 NovemberFood
Quick and new breakfast recipes to experiment
For those of you, who skip breakfast, don’t. It’s an important meal of the day. If you are in a…
Read More » - 30 NovemberHealth
Healthy life begins with yoga
Take a step towards a healthy lifestyle by starting yoga. Spare an hour of your day to do these simple…
Read More » - 29 NovemberFood
Quick breakfast recipes to try
Bored of your routine breakfast? Craving for a difference? Then here are some breakfast recipes for you try. Quinoa…
Read More » - 29 NovemberHealth
Daily yoga for a healthy and better lifestyle
Doing yoga once a day helps improve and strengthen our body, mind and cleanse our soul. Here is a yoga…
Read More » - 28 NovemberHealth
Simple athletes’ yoga pose
Training for an endurance race or looking to supplement your regular cardio routine? Try these yoga poses for athletes to…
Read More » - 27 NovemberHealth
Healthy life with simple yoga
Do you have pain in your lower back? Or neck pain? Or do you just wish to relieve your stress?…
Read More » - 25 NovemberFood
Healthy breakfast ideas to start your day
An important meal of the day is the breakfast. Here some healthy recipes to kickstart your amazing day. 1. Baked…
Read More » - 25 NovemberHealth
Yoga: a step towards a healthy lifestyle
For those who plan to take up yoga towards a healthy lifestyle but are unsure how to go about it,…
Read More » - 24 NovemberHealth
Beginners’ yoga poses
Plan to take a step towards healthy life? Have yoga in mind? Are you a beginner? There here are 11…
Read More » - 24 NovemberFood
Begin your day with a healthy breakfast
With our busy schedule most of us skip breakfast. Some may have a breakfast-to-go like a sandwich or a packet…
Read More » - 23 NovemberHealth
Cleanse your mind and body at your office desk
Stressed? With work? It’s no surprise that sitting at a desk all day is not good for our health. So…
Read More » - 22 NovemberHealth
Cleanse mind, body and soul within your office
Doing yoga on a mat within the confines of your comfort zone for an hour or so certainly helps to…
Read More » - 21 NovemberHealth
Detox mind, body and soul within your office- exercise 4
Stressed? With work? When you stress, it affects your work. Increase your productivity with this 4th simple yoga step to…
Read More » - 19 NovemberHealth
Detox mind, body and soul within your office- exercise 3
Stressed? With work? When you stress, it affects your work. Increase your productivity increases with this 3rd simple yoga step…
Read More » - 18 NovemberHealth
Detox mind, body and soul within your office- exercise 2
Stressed? With work? When you stress, it affects your work. Once you relax, your productivity increases. Here’s is the 2nd…
Read More » - 17 NovemberHealth
Detox mind, body and soul within your office- exercise 1
Stressed? With work? When you stress, it affects your work. Once you relax, your productivity increases. Here’s is a simple…
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