stress management
- Aug- 2024 -6 AugustDH Latest News
Numerology Prediction for August 6, 2024
Number 1 (People born on 1, 10, 19, and 28 of any month) Ganesha advises that a meeting with a…
Read More » - Feb- 2024 -24 FebruaryDH Latest News
Lifestyle Changes to Prevent Stroke
Here are habits and lifestyle changes that can help prevent stroke: 1. Maintain a Healthy Diet: Eating a balanced diet…
Read More » - 21 FebruaryDH Latest News
Simple dietary and fitness tips for improved gut health
Here are some simple dietary and fitness tips for improved gut health: 1. Eat High-Fiber Foods: Include plenty of fruits,…
Read More » - 13 FebruaryDH Latest News
Simple morning habits for healthier gut
1. Start the day with a glass of water: Hydration is essential for gut health. 2. Eat a fiber-rich breakfast:…
Read More » - 9 FebruaryDH NEWS
Effective remedies for treating dandruff
There are several effective remedies for dandruff: 1. Use anti-dandruff shampoo: Look for shampoos containing active ingredients like ketoconazole, selenium…
Read More » - 5 FebruaryDH Latest News
Morning Habits To Burn Belly Fat Quickly
Here are the morning habits to help burn belly fat quickly: 1. Hydration – Start your day with a glass…
Read More » - Jan- 2024 -30 JanuaryDH Latest News
Morning habits to help maintain healthy sugar levels
1. Balanced Breakfast: Start your day with a nutritious breakfast that includes a good balance of carbohydrates, protein, and healthy…
Read More » - 18 JanuaryDH Latest News
15 simple ways to add Ayurveda in everyday life
1. Morning Routine: Start the day with a routine that includes practices like tongue scraping, oil pulling, and a gentle…
Read More » - Dec- 2023 -15 DecemberDH Latest News
Effective Morning Routine Tips for Diabetes Control
1. Balanced Breakfast: Start your day with a balanced breakfast that includes whole grains, lean protein, and healthy fats. This…
Read More » - Nov- 2023 -24 NovemberDH Latest News
Combat post-meal sugar cravings with these effective strategies.
Experiencing sugar cravings post-meal may hinder weight loss efforts. Nutrition expert Neha Ranglani sheds light on the phenomenon, stating, “We…
Read More » - Oct- 2023 -13 OctoberEntertainment DH
Aamir Khan and Daughter Ira Seek Professional Help for Mental Health
In a heartfelt video that has captured the attention of many, Bollywood actor Aamir Khan and his daughter Ira recently…
Read More » - Aug- 2023 -13 AugustDH Latest News
Effective Strategies: The 5 A’s of Stress Management
The 5 A’s of Stress Management are a set of strategies that can help you effectively cope with and manage…
Read More » - Jul- 2023 -25 JulyDH Latest News
10 Effective Tips to Lower Triglyceride Levels and Improve Heart Health
Reducing triglyceride levels is important for maintaining heart health and preventing various cardiovascular issues. Here are some tips to help…
Read More » - Jun- 2023 -25 JuneDH Latest News
Maintaining Work-Life Boundaries in a Digital Age
In today’s digital age, where technology has become an integral part of our lives, maintaining a healthy work-life balance has…
Read More » - Apr- 2023 -4 AprilDH Latest News
Combatting Stress: Proven Strategies for Better Mental Health and Well-being
Stress is a common experience in today’s fast-paced world, and it can have negative impacts on our physical and mental…
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