Stress reliever

Jan- 2023 -

27 January

Health & Fitness

Follow these tips to overcome stress and depression

Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
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16 January

Health & Fitness

Know how stress and anxiety affect sexual performance

Stress is the body’s reaction to any change that requires an adjustment or response to maintain normal function. The body…
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Nov- 2022 -

20 November

Health & Fitness

Know how stress affects your sex life and ways to overcome it

Stress is one of the most common issues that men face today. Stress leads to depression, anxiety and sleeplessness. It…
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Oct- 2022 -

8 October

Health & Fitness

World Mental Health Day: These foods will help to fight stress

Food plays a huge role in mental health. Research suggests that certain foods, such as polyunsaturated fats, including omega-3 fats…
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Sep- 2022 -

23 September

Health & Fitness

These foods help to reduce stress

Several people are affected by stress related issues. There are several reason for stress. These include work-related tension in the…
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Jan- 2018 -

22 January

Travelmania

Cute and cuddly stress-reliever for Mumbai Airport passengers

Travelling, though is a joyous experience it is also a tiring one. So what can one do to relax and…
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Jun- 2017 -

20 June

Meditation

Study finds yoga and meditation can change genes, reverse depression

For a healthy body, in the long run, practising mind-body interventions (MBIs) such as meditation, yoga and Tai Chi daily…
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18 June

Meditation

Ways Meditation Can Improve Your Life

Meditation is the ancient practice of connecting the body and mind to become more self-aware and presence. Meditation’s most obvious…
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