Stress reliever
- Jan- 2023 -27 JanuaryHealth & Fitness
Follow these tips to overcome stress and depression
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - 16 JanuaryHealth & Fitness
Know how stress and anxiety affect sexual performance
Stress is the body’s reaction to any change that requires an adjustment or response to maintain normal function. The body…
Read More » - Nov- 2022 -20 NovemberHealth & Fitness
Know how stress affects your sex life and ways to overcome it
Stress is one of the most common issues that men face today. Stress leads to depression, anxiety and sleeplessness. It…
Read More » - Oct- 2022 -8 OctoberHealth & Fitness
World Mental Health Day: These foods will help to fight stress
Food plays a huge role in mental health. Research suggests that certain foods, such as polyunsaturated fats, including omega-3 fats…
Read More » - Sep- 2022 -23 SeptemberHealth & Fitness
These foods help to reduce stress
Several people are affected by stress related issues. There are several reason for stress. These include work-related tension in the…
Read More » - Jan- 2018 -22 JanuaryLatest News
Cute and cuddly stress-reliever for Mumbai Airport passengers
Travelling, though is a joyous experience it is also a tiring one. So what can one do to relax and…
Read More » - Jun- 2017 -20 JuneMeditation
Study finds yoga and meditation can change genes, reverse depression
For a healthy body, in the long run, practising mind-body interventions (MBIs) such as meditation, yoga and Tai Chi daily…
Read More » - 18 JuneMeditation
Ways Meditation Can Improve Your Life
Meditation is the ancient practice of connecting the body and mind to become more self-aware and presence. Meditation’s most obvious…
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