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Low Sperm count???? Drink walnut milk to enhance….

During a research, men who were given continuous nut food for 12 weeks, their sperm size, speed, and growth in their age were seen.

From the milk where the muscles and bones get enough strength. At the same time, the proteins present in the milk are easily absorbed into the body. But do you know that if the nut is mixed with milk, its power doubles? Especially nutritious milk for men is of great benefit. In fact, by drinking this milk, the quality of men’s skin quality is fine.

yes… food matters in Sperm Count!!!!


Sperm Count directly deals with catering. The better the diet, the better the better the number of sperm count. The decrease of sperm count has a bad effect on their fertility. According to a research, 90% of the problems related to men’s fertility are due to lack of sperm. ‘Carol Berg Sloan’, a nutrition consultant for the California Walnut Commission, believes that most of the emphasis is usually given on the mother’s diet and the father’s diet is not given enough attention. The influence of father’s food is not only on fertility, but also affects the health and ethnicity of the child and future generations.

Make it….


soak the nut in water one night before making milk. Grind it in the morning and mix it in milk. Boil the milk well and then turn off the gas. After lukewarming, it, add honey to it and drink it. It is noteworthy that during the course of a research, men who were given nutritious food for 12 consecutive weeks, their sperm size, speed and growth in their age were seen. In addition, adding nutritious milk, almonds, and saffron in the nut milk, men’s weakness is removed. 

These are the advantages……


nutrients rich in mineral such that it contains manganese, copper, magnesium, molybdenum and phosphorus. In addition, they are filled with omega-3 fatty acids, which are mainly found in fish. It protects from infertility relay problem.2. Wallets are very healthy and are full of many antioxidants. It contains a lot of phytunutrients which are found in the form of antioxidants and prevent cancer-causing disease from occurring. 

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