Health
- Jan- 2025 -23 January
10 Health Benefits of Adding Flax Seeds to Your Diet
1. Omega-3 Fatty Acids: Flax seeds are one of the richest plant sources of alpha-linolenic acid (ALA), a type of…
Read More » - 23 January
Telangana leads, Nagaland trails in India’s uneven C-section delivery rates
A recent report published in *The Lancet* reveals significant regional and economic disparities in caesarean delivery rates across India, with…
Read More » - 21 January
Home Remedies To Remove Dark Circles Under Eyes Permanently
1. Cucumber Slices: Cucumber has a cooling effect and contains antioxidants that can help reduce puffiness and lighten dark circles.…
Read More » - 21 January
6 secrets to a good night’s sleep
1) Limit your sleep time to eight hours A healthy adult needs at least seven hours of sleep per night.…
Read More » - 14 January
Melatonin not a cure-all for sleep disorders: Experts
Melatonin supplements have gained popularity as a quick fix for sleep issues, but health experts caution against their long-term or…
Read More » - 13 January
Benefits of breathing exercise in morning
Physical Benefits Improves Lung Capacity: Deep breathing enhances oxygen intake, improving lung efficiency and capacity. Boosts Energy Levels: Oxygen-rich blood…
Read More » - 11 January
Assam reports first HMPV case of the season in 10-month-old
A 10-month-old child in Assam has been diagnosed with human metapneumovirus (HMPV) infection, marking the first confirmed case of the…
Read More » - 11 January
Report: Cancer was 2024’s fastest-growing ailment
Cancer has become the fastest-growing ailment in India, with an annual increase of 10-12% in its incidence, according to Medi…
Read More » - 9 January
WHO: No Unusual HMPV Outbreak in China
The World Health Organization (WHO) has confirmed that there are no unusual outbreak patterns of human metapneumovirus (HMPV) in China,…
Read More » - 9 January
Health Benefits of Cumin Water: Boosts Digestion, Immunity, and Weight Loss
Cumin water, made by soaking cumin seeds in water overnight and drinking it the next morning, offers a variety of…
Read More » - 8 January
SC to review age limit for surrogate mothers
The Supreme Court has agreed to examine issues related to the age limits for surrogate mothers and other provisions under…
Read More » - 7 January
Things to do in the morning for a long and healthy life
Wake Up Early: Align your body clock with natural sunlight to improve mood, productivity, and overall health. Hydrate First Thing:…
Read More » - 7 January
10 common morning habits that ruin health
Skipping Breakfast: Missing the first meal of the day can lead to low energy, slower metabolism, and poor concentration throughout…
Read More » - 7 January
Health Benefits of Eating Papaya in the Morning
Aids Digestion: Papaya contains an enzyme called papain, which helps break down proteins and supports smoother digestion, making it ideal…
Read More » - 7 January
Health Benefits of Cardamom Milk
Cardamom milk, a blend of milk infused with the aromatic and flavorful spice cardamom, offers several health benefits due to…
Read More » - 6 January
India Sees Post-COVID Tourism Surge, Decline in Arrivals from Canada, Bangladesh: MHA
A report by the Union Ministry of Home Affairs (MHA) reveals a significant recovery in foreign tourist arrivals to India…
Read More » - 6 January
India reports three HMPV virus cases: Health Ministry
The Indian Council of Medical Research (ICMR) confirmed the detection of three cases of Human Metapneumovirus (HMPV) in India, marking…
Read More » - 5 January
Study links loneliness to higher risks of illness and death
A recent study titled “Plasma Proteomic Signatures of Social Isolation and Loneliness Associated with Morbidity and Mortality,” published in Nature…
Read More » - 4 January
Health benefits of nutrient-dense Avocados
Avocados are nutrient-dense fruits that offer a range of health benefits: 1. Rich in Healthy Fats: Avocados are high in…
Read More » - 4 January
Reasons why you should drink green tea in Morning
1. Rich in Antioxidants: Green tea is loaded with antioxidants, such as catechins and polyphenols, which help combat oxidative stress…
Read More » - 4 January
Foods that can help to keep your heart healthy in winter
Maintaining heart health is crucial, and incorporating heart-friendly foods into your winter diet can contribute to overall cardiovascular well-being. Here…
Read More » - 4 January
Simple Exercises to achieve full body fitness
Achieving full-body fitness involves incorporating a variety of exercises that target different muscle groups. Here’s a simple routine that covers…
Read More » - 4 January
Healthy food to consume before morning walk
1. Whole Grains: Opt for whole grain options like oats, whole wheat bread, or brown rice. These provide complex carbohydrates…
Read More » - 2 January
Morning tips to tackle shoulder pain
Here are some effective morning tips to help tackle shoulder pain: 1. Gentle Stretching Neck Stretch: Tilt your head gently…
Read More » - Dec- 2024 -30 December
Study finds more vertigo patients seeking advice on social media
A recent study reveals that vertigo patients in India are increasingly turning to social media platforms for information, treatment advice,…
Read More » - 30 December
Best Breakfast Foods to Eat in the Morning
1. Eggs Packed with high-quality protein, vitamins, and healthy fats. Helps you feel full and supports muscle health. 2. Greek…
Read More » - 30 December
Tips for healthier morning
1. Wake Up Early and Consistently Aim for a consistent wake-up time, even on weekends, to regulate your body’s internal…
Read More » - 29 December
Benefits of eating Banana every morning
Eating a banana every morning offers numerous health benefits due to its rich nutritional profile. Here are some key advantages:…
Read More » - 29 December
Never-partnered singles may differ in personality, report lower life satisfaction
A study conducted by the University of Bremen, Germany, involving over 77,000 participants aged 50 and above across 27 European…
Read More » - 28 December
Study Reveals Alarming Cancer Risk from Hair Products
While the harmful effects of chemicals in beauty products have long been studied, recent research highlights even stronger links between…
Read More » - 27 December
Healthy Blood Vessels Linked to Youthful Brain: Study
Researchers at Karolinska Institutet, Sweden, have found that blood vessel health plays a significant role in maintaining a youthful brain…
Read More » - 23 December
Govt’s Efforts to Tackle NCDs in Deprived Areas
Non-communicable diseases (NCDs) such as heart disease, stroke, diabetes, and cancer pose a serious global health challenge, driven largely by…
Read More » - 23 December
Faster Walking Reduces Risk of Metabolic Diseases
A study conducted by researchers at Doshisha University, Japan, has revealed that individuals who walk at a faster pace are…
Read More » - 23 December
No Records on Covid Aid for Deceased Doctors’ Families: RTI Reply
The Centre has declined to provide updated data on compensation paid to families of doctors who died during the Covid-19…
Read More » - 22 December
Global Autism Prevalence: 1 in 127 People Affected in 2021
A recent study has found that approximately 6.18 crore people, or one in every 127 individuals globally, had autism in…
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