Health
- Dec- 2024 -23 December
Govt’s Efforts to Tackle NCDs in Deprived Areas
Non-communicable diseases (NCDs) such as heart disease, stroke, diabetes, and cancer pose a serious global health challenge, driven largely by…
Read More » - 23 December
Faster Walking Reduces Risk of Metabolic Diseases
A study conducted by researchers at Doshisha University, Japan, has revealed that individuals who walk at a faster pace are…
Read More » - 23 December
No Records on Covid Aid for Deceased Doctors’ Families: RTI Reply
The Centre has declined to provide updated data on compensation paid to families of doctors who died during the Covid-19…
Read More » - 22 December
Global Autism Prevalence: 1 in 127 People Affected in 2021
A recent study has found that approximately 6.18 crore people, or one in every 127 individuals globally, had autism in…
Read More » - 18 December
Taxi and Ambulance Drivers Less Likely to Die from Alzheimer’s
A recent study has revealed that taxi and ambulance drivers have a notably lower risk of dying from Alzheimer’s disease…
Read More » - 15 December
Study links paracetamol side effects to digestive, heart, and kidney issues in adults
A recent study by the University of Nottingham has raised concerns about the health risks of paracetamol, particularly for adults…
Read More » - 13 December
India may see 62M TB cases, 8M deaths by 2040: Study
A recent study estimates that between 2021 and 2040, India will face over 62 million tuberculosis (TB) cases and around…
Read More » - 9 December
Foods that are cool and refreshing for stomach in morning
Foods that are considered cool and refreshing for the stomach in the morning include: 1. Yogurt: Yogurt is known for…
Read More » - 9 December
Start your day with coconut oil
1. Improved Heart Health: Coconut oil contains healthy saturated fats, such as medium-chain triglycerides (MCTs), which may help raise HDL…
Read More » - 6 December
Simple and natural protein drink
Ingredients: – 1 banana – 1 cup of almond milk – 2 tablespoons of peanut butter – 1 scoop of…
Read More » - 6 December
Laughter Yoga: Workout for Mind, Body, and Spirit
1. Physical benefits: Laughter yoga involves physical activity and deep breathing, which can improve cardiovascular health, enhance lung capacity, and…
Read More » - 6 December
Tips for Maintaining Healthy Gums
1. Brush your teeth properly: Brush your teeth at least twice a day for two minutes each time. Use a…
Read More » - 6 December
Top Drinks for Healthy, Glowing Skin
1. Green Tea: Packed with antioxidants, green tea helps to fight inflammation, promote collagen production, and maintain skin elasticity. 2.…
Read More » - 4 December
Early Sugar Intake Linked to diabetes, hypertension
Reducing sugar consumption during the first 1,000 days of life, from conception to a child’s second birthday, can significantly lower…
Read More » - 3 December
Phone use at dinner table may harm relationships, experts warn
Experts are raising alarms about the health risks of using smartphones at the dinner table, particularly during holiday meals. Dr.…
Read More » - 3 December
Air pollution tied to negative pregnancy outcomes
Exposure to fine particulate matter (PM2.5) during pregnancy has been linked to heightened inflammation levels, which may result in adverse…
Read More » - 2 December
AIDS Day: India Cuts HIV Cases by 44% in 13 Years, Says Nadda
India’s concerted efforts over the years have significantly curtailed the HIV epidemic, with new infections in 2023 nearly 44% lower…
Read More » - Nov- 2024 -30 November
Reduce Sitting to Alleviate Back Pain
Reducing the amount of time spent sitting and increasing daily activity could help alleviate or prevent back pain, according to…
Read More » - 28 November
Understanding Pneumococcal Infection and Disease Prevention
Children under five, particularly those under two, face a heightened risk of pneumococcal disease caused by the bacterium Streptococcus pneumoniae,…
Read More » - 27 November
Reduce overweight and stay healthy
There are several ways to reduce body weight, including: 1. Eating a healthy, balanced diet that is low in calories…
Read More » - 27 November
Tips to help you stay fresh in the morning
1. Get Enough Sleep: Aim for 7-9 hours of sleep each night to help you wake up feeling refreshed. 2.…
Read More » - 27 November
Foods to Avoid Morning Fatigue
Morning fatigue can also be caused by a variety of other factors. Poor nutrition, according to health experts, is a…
Read More » - 27 November
Consequences of Skipping Breakfast
Skipping breakfast can lead to lower energy, a low metabolic rate, weight gain, decreased strength, increased injury rates, decreased bone…
Read More » - 26 November
Things to do when you are too lazy to get out of bed
1. Stretching: Perform gentle stretches to awaken your muscles and improve circulation. 2. Deep Breathing: Practice deep breathing exercises to…
Read More » - 26 November
Simple morning habits to regulate Cortisol levels
1. Mindful breathing: Start your day with deep breathing exercises or meditation to promote relaxation and reduce stress. 2. Regular…
Read More » - 26 November
Healthy Breakfast Food which will Help you Lose Weight
1. Oatmeal: High in fiber and protein, oatmeal helps keep you full and satisfied for longer periods. 2. Greek Yogurt:…
Read More » - 22 November
Study: Excessive alcohol harms sperm quality, testicular health
A recent study published in Alcohol reveals the harmful effects of excessive alcoholic beer consumption on male reproductive health, showing…
Read More » - 22 November
Physical and Mental Advantages of Surya Namaskar
1. Physical Fitness: Surya Namaskar is a full-body workout that engages various muscle groups, promoting strength, flexibility, and endurance. 2.…
Read More » - 22 November
Winter Hair Care: Combat Dandruff with These Expert Tips
1. Keep Your Scalp Moisturized: – Use a good-quality, moisturizing shampoo and conditioner to keep your scalp hydrated. – Consider…
Read More » - 22 November
Start your day with coconut oil
Drinking coconut oil in moderation is associated with several potential health benefits: 1. Improved Heart Health: Coconut oil contains healthy…
Read More » - 12 November
Top Omega-3 Foods to Lower Cancer Risk
Omega-3 fatty acids are essential nutrients that have been linked to numerous health benefits, including a reduced risk of cancer.…
Read More » - 8 November
World Radiography Day 2024: History, Significance, Theme
World Radiography Day, observed annually on November 8, honors the pivotal role of radiography in healthcare. The day marks the…
Read More » - 7 November
Natural Solutions for Dandruff and Itchy Scalp Relief
1. **Coconut Oil and Lemon**: Mix 2 tablespoons of warm coconut oil with 1 tablespoon of lemon juice and massage…
Read More » - 6 November
Causes of Pot Belly and Effective Tips to Reduce Belly Fat
Causes of a Pot Belly 1. Poor Diet: High-calorie, processed foods, sugary drinks, and refined carbs contribute to fat accumulation…
Read More » - 6 November
Health benefits of eating Pomegranate daily
Eating pomegranate daily offers a variety of health benefits due to its rich nutritional profile, including antioxidants, vitamins, and minerals…
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