Health
- Nov- 2024 -5 November
Prioritizing Student Mental Health: Overcoming Barriers
Academic stress can greatly affect students’ mental health, particularly during late adolescence and early adulthood when they’re already navigating significant…
Read More » - 4 November
Tips to Repair Heat-Damaged Hair for Healthier Locks
To help repair heat-damaged hair and restore its health, here are some effective tips you can incorporate into your hair…
Read More » - 4 November
Study Finds Superfood May Lower Blood Pressure in Just One Month
Health experts have discovered that a simple daily glass of beetroot juice could help significantly reduce high blood pressure. A…
Read More » - 3 November
Health benefits of turmeric milk
Turmeric milk, often referred to as “golden milk,” is a popular beverage known for its numerous health benefits. One of…
Read More » - 2 November
6 Key Nutrients to Strengthen Your Immune System
As changing weather patterns make common infections more likely, a robust immune system becomes essential to combat bacteria, viruses, and…
Read More » - 2 November
Surprising Benefits of ABC Juice for Wellness
ABC juice, made from apples, beets, and carrots, is renowned for its numerous health benefits. Here’s a look at some…
Read More » - Oct- 2024 -30 October
PM Modi Unveils Healthcare Projects Worth ?12,850 Crore
Prime Minister Narendra Modi inaugurated a series of healthcare projects valued at around ?12,850 crore, significantly enhancing India’s health infrastructure.…
Read More » - 30 October
92% of Indians favor smoke-free public spaces: Study
Second-hand smoke exposure continues to claim thousands of lives each year, underscoring the urgent need for smoke-free public spaces. With…
Read More » - 28 October
Weekend sleep catch-up may reduce heart disease risk
A recent Chinese study presented at the European Society of Cardiology’s annual meeting indicates that sleeping in on weekends may…
Read More » - 28 October
Health Risks and Potential Side Effects of almonds
While almonds are highly nutritious, certain people may need to avoid them or consume them cautiously due to potential health…
Read More » - 28 October
8 foods to reduce heart disease risk
Here are eight foods that can help reduce the risk of heart disease: 1. Leafy Green Vegetables: Spinach, kale, and…
Read More » - 23 October
Build stronger bones: Top 6 foods to include in your diet
To build stronger bones, it’s essential to include nutrient-rich foods that support bone health. Here are the top six foods…
Read More » - 22 October
Optimal Diet for Liver Health: Key Foods to Support Detox and Reduce Fat
Maintaining liver health through the right diet is crucial, as the liver plays a vital role in detoxification, digestion, and…
Read More » - 11 October
Sleep disturbances and mood issues top complaints at mental health helpline
The Health Ministry’s latest report reveals the most common issues reported through India’s toll-free mental health helpline, Tele-MANAS, with sleep…
Read More » - 8 October
Benefits of adding ghee to coffee
Adding ghee to coffee, often referred to as “bulletproof coffee,” has gained popularity due to its potential health benefits. Here…
Read More » - 7 October
5 Things to Avoid Every Night
1) Sleeping on hair Sleeping on the hair, in addition to causing hair breakage, weakens the hair follicles due to…
Read More » - 7 October
Nighttime Beauty Tips for Your Legs
Taking care of your legs at night is crucial for their beauty and overall health. By following a few simple…
Read More » - 7 October
Best hair care tips to follow at night
Here are some effective hair care tips to follow at night: Brush Your Hair: Gently brush your hair to remove…
Read More » - 7 October
Top 10 Sleep-Enhancing Tips for a Better Night
1. Maintain a Consistent Sleep Schedule: Try to go to bed and wake up at the same time every day,…
Read More » - 6 October
Congo begins first mpox vaccination campaign
The Democratic Republic of Congo (DRC) launched its first mpox vaccination campaign on Saturday, aiming to curb an outbreak that…
Read More » - Sep- 2024 -30 September
Covid lockdowns caused 8-10 Kelvin drop in Moon’s temperature, study finds
Indian researchers have discovered that the Covid-19 lockdowns in 2020 had an unexpected impact on the Moon, causing its surface…
Read More » - 30 September
Nature’s Secret to Radiant Skin: The Incredible Benefits of Beetroot
Beetroot offers numerous benefits for the skin: Antioxidant Properties: 1. Protects skin from damage caused by free radicals 2. Reduces…
Read More » - 29 September
Essential tips to maintain a healthy heart
Maintaining a healthy heart is crucial for overall well-being and longevity. Here are essential tips to promote heart health: 1.…
Read More » - 27 September
Centre issues advisory after first Mpox Clade 1b case found in Kerala
The Centre issued a fresh advisory to states and union territories following the detection of India’s first case of the…
Read More » - 26 September
Over 50 drugs, including Pan D, Paracetamol, and Glimepiride, fail quality tests
India’s drug regulator, the Central Drugs Standard Control Organisation (CDSCO), recently flagged over 50 medicines, including popular drugs for diabetes,…
Read More » - 25 September
India sees 44% drop in HIV infections since 2010: Minister
India has achieved a significant 44% reduction in new annual HIV infections since 2010, surpassing the global average decline of…
Read More » - 19 September
Kerala reports India’s second monkeypox case; 16 isolated
Kerala has confirmed its first and India’s second case of monkeypox this year in a 38-year-old man from Edavanna, Malappuram.…
Read More » - 11 September
Benefits of including protein in breakfast
Benefits of consuming protein in breakfast include: 1. Satiety: Protein-rich breakfasts help you feel full and satisfied, reducing mid-morning cravings.…
Read More » - 11 September
Skipping Breakfast: Side Effects and Health Risks
Skipping breakfast can have various effects on the body and overall health. Here are some potential side effects of skipping…
Read More » - 11 September
Follow these simple tips for a active and healthy day
To have an active day, you can start by waking up early and doing some light stretching or yoga to…
Read More » - 11 September
Avoid these foods in your breakfast
Here is a list of foods that you should avoid eating in the morning. Breakfast cereals Several breakfast cereal manufacturers…
Read More » - 10 September
Top 10 Omega-3 Rich Foods for Vegetarians
Here are some omega-3 rich foods that are suitable for vegetarians: 1. Chia seeds: Chia seeds are a rich source…
Read More » - 5 September
Benefits of consuming honey in morning
1. Nutrient-Rich: Honey is a natural sweetener that contains various essential nutrients, including vitamins and minerals, such as vitamin C,…
Read More » - 5 September
Rose Petals for Natural and Nourishing Skin Care
Rose petals are a natural and versatile ingredient for skincare, offering various benefits. Here are some key points: 1. Hydration:…
Read More » - 3 September
Morning Healthy Drink: cucumber and spinach juice
Ingredients: – 1 cucumber – 2 cups fresh spinach leaves – 1-2 apples (for sweetness, optional) – 1/2 lemon (for…
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