Health
- Jan- 2025 -7 January
10 common morning habits that ruin health
Skipping Breakfast: Missing the first meal of the day can lead to low energy, slower metabolism, and poor concentration throughout…
Read More » - 7 January
Health Benefits of Eating Papaya in the Morning
Aids Digestion: Papaya contains an enzyme called papain, which helps break down proteins and supports smoother digestion, making it ideal…
Read More » - 7 January
Health Benefits of Cardamom Milk
Cardamom milk, a blend of milk infused with the aromatic and flavorful spice cardamom, offers several health benefits due to…
Read More » - 6 January
India Sees Post-COVID Tourism Surge, Decline in Arrivals from Canada, Bangladesh: MHA
A report by the Union Ministry of Home Affairs (MHA) reveals a significant recovery in foreign tourist arrivals to India…
Read More » - 6 January
India reports three HMPV virus cases: Health Ministry
The Indian Council of Medical Research (ICMR) confirmed the detection of three cases of Human Metapneumovirus (HMPV) in India, marking…
Read More » - 5 January
Study links loneliness to higher risks of illness and death
A recent study titled “Plasma Proteomic Signatures of Social Isolation and Loneliness Associated with Morbidity and Mortality,” published in Nature…
Read More » - 4 January
Health benefits of nutrient-dense Avocados
Avocados are nutrient-dense fruits that offer a range of health benefits: 1. Rich in Healthy Fats: Avocados are high in…
Read More » - 4 January
Reasons why you should drink green tea in Morning
1. Rich in Antioxidants: Green tea is loaded with antioxidants, such as catechins and polyphenols, which help combat oxidative stress…
Read More » - 4 January
Foods that can help to keep your heart healthy in winter
Maintaining heart health is crucial, and incorporating heart-friendly foods into your winter diet can contribute to overall cardiovascular well-being. Here…
Read More » - 4 January
Simple Exercises to achieve full body fitness
Achieving full-body fitness involves incorporating a variety of exercises that target different muscle groups. Here’s a simple routine that covers…
Read More » - 4 January
Healthy food to consume before morning walk
1. Whole Grains: Opt for whole grain options like oats, whole wheat bread, or brown rice. These provide complex carbohydrates…
Read More » - 2 January
Morning tips to tackle shoulder pain
Here are some effective morning tips to help tackle shoulder pain: 1. Gentle Stretching Neck Stretch: Tilt your head gently…
Read More » - Dec- 2024 -30 December
Study finds more vertigo patients seeking advice on social media
A recent study reveals that vertigo patients in India are increasingly turning to social media platforms for information, treatment advice,…
Read More » - 30 December
Best Breakfast Foods to Eat in the Morning
1. Eggs Packed with high-quality protein, vitamins, and healthy fats. Helps you feel full and supports muscle health. 2. Greek…
Read More » - 30 December
Tips for healthier morning
1. Wake Up Early and Consistently Aim for a consistent wake-up time, even on weekends, to regulate your body’s internal…
Read More » - 29 December
Benefits of eating Banana every morning
Eating a banana every morning offers numerous health benefits due to its rich nutritional profile. Here are some key advantages:…
Read More » - 29 December
Never-partnered singles may differ in personality, report lower life satisfaction
A study conducted by the University of Bremen, Germany, involving over 77,000 participants aged 50 and above across 27 European…
Read More » - 28 December
Study Reveals Alarming Cancer Risk from Hair Products
While the harmful effects of chemicals in beauty products have long been studied, recent research highlights even stronger links between…
Read More » - 27 December
Healthy Blood Vessels Linked to Youthful Brain: Study
Researchers at Karolinska Institutet, Sweden, have found that blood vessel health plays a significant role in maintaining a youthful brain…
Read More » - 23 December
Govt’s Efforts to Tackle NCDs in Deprived Areas
Non-communicable diseases (NCDs) such as heart disease, stroke, diabetes, and cancer pose a serious global health challenge, driven largely by…
Read More » - 23 December
Faster Walking Reduces Risk of Metabolic Diseases
A study conducted by researchers at Doshisha University, Japan, has revealed that individuals who walk at a faster pace are…
Read More » - 23 December
No Records on Covid Aid for Deceased Doctors’ Families: RTI Reply
The Centre has declined to provide updated data on compensation paid to families of doctors who died during the Covid-19…
Read More » - 22 December
Global Autism Prevalence: 1 in 127 People Affected in 2021
A recent study has found that approximately 6.18 crore people, or one in every 127 individuals globally, had autism in…
Read More » - 18 December
Taxi and Ambulance Drivers Less Likely to Die from Alzheimer’s
A recent study has revealed that taxi and ambulance drivers have a notably lower risk of dying from Alzheimer’s disease…
Read More » - 15 December
Study links paracetamol side effects to digestive, heart, and kidney issues in adults
A recent study by the University of Nottingham has raised concerns about the health risks of paracetamol, particularly for adults…
Read More » - 13 December
India may see 62M TB cases, 8M deaths by 2040: Study
A recent study estimates that between 2021 and 2040, India will face over 62 million tuberculosis (TB) cases and around…
Read More » - 9 December
Foods that are cool and refreshing for stomach in morning
Foods that are considered cool and refreshing for the stomach in the morning include: 1. Yogurt: Yogurt is known for…
Read More » - 9 December
Start your day with coconut oil
1. Improved Heart Health: Coconut oil contains healthy saturated fats, such as medium-chain triglycerides (MCTs), which may help raise HDL…
Read More » - 6 December
Simple and natural protein drink
Ingredients: – 1 banana – 1 cup of almond milk – 2 tablespoons of peanut butter – 1 scoop of…
Read More » - 6 December
Laughter Yoga: Workout for Mind, Body, and Spirit
1. Physical benefits: Laughter yoga involves physical activity and deep breathing, which can improve cardiovascular health, enhance lung capacity, and…
Read More » - 6 December
Tips for Maintaining Healthy Gums
1. Brush your teeth properly: Brush your teeth at least twice a day for two minutes each time. Use a…
Read More » - 6 December
Top Drinks for Healthy, Glowing Skin
1. Green Tea: Packed with antioxidants, green tea helps to fight inflammation, promote collagen production, and maintain skin elasticity. 2.…
Read More » - 4 December
Early Sugar Intake Linked to diabetes, hypertension
Reducing sugar consumption during the first 1,000 days of life, from conception to a child’s second birthday, can significantly lower…
Read More » - 3 December
Phone use at dinner table may harm relationships, experts warn
Experts are raising alarms about the health risks of using smartphones at the dinner table, particularly during holiday meals. Dr.…
Read More » - 3 December
Air pollution tied to negative pregnancy outcomes
Exposure to fine particulate matter (PM2.5) during pregnancy has been linked to heightened inflammation levels, which may result in adverse…
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