Health
- Sep- 2024 -11 September
Avoid these foods in your breakfast
Here is a list of foods that you should avoid eating in the morning. Breakfast cereals Several breakfast cereal manufacturers…
Read More » - 10 September
Top 10 Omega-3 Rich Foods for Vegetarians
Here are some omega-3 rich foods that are suitable for vegetarians: 1. Chia seeds: Chia seeds are a rich source…
Read More » - 5 September
Benefits of consuming honey in morning
1. Nutrient-Rich: Honey is a natural sweetener that contains various essential nutrients, including vitamins and minerals, such as vitamin C,…
Read More » - 5 September
Rose Petals for Natural and Nourishing Skin Care
Rose petals are a natural and versatile ingredient for skincare, offering various benefits. Here are some key points: 1. Hydration:…
Read More » - 3 September
Morning Healthy Drink: cucumber and spinach juice
Ingredients: – 1 cucumber – 2 cups fresh spinach leaves – 1-2 apples (for sweetness, optional) – 1/2 lemon (for…
Read More » - 2 September
World Coconut day: Health benefits of coconut
Response: Coconut offers numerous health benefits, including: 1. Rich in Medium-Chain Triglycerides (MCTs): Supports weight loss, improves digestion, and boosts…
Read More » - Aug- 2024 -29 August
Women sterilisation 10 times higher than males in 5 years
Despite growing awareness about family planning options, women in Chhattisgarh continue to bear the brunt of responsibility for sterilization. Over…
Read More » - 28 August
Kerala Launches Research and Action Plan for Rising Amoebic Infection Cases
Kerala Health Minister Veena George announced a groundbreaking research initiative to address the recent surge in amoebic meningoencephalitis (brain-eating amoeba)…
Read More » - 25 August
Benefits of taking a warm bath
1. Relaxation and stress relief: Warm water helps to calm the mind and body, melting away tension and stress. 2.…
Read More » - 25 August
Best yoga and stretching for good sleep
Here are some of the best yoga and stretching poses to help promote good sleep: Yoga Poses: 1. Child’s Pose…
Read More » - 25 August
How to manage stress at night
Tips to help manage stress at night, without bold or dark formatting: 1. Deep Breathing Exercises: Focus on slow, deep…
Read More » - 23 August
Refreshing cucumber pineapple smoothie recipe
Ingredients: – 1 large cucumber, peeled and chopped – 1 cup pineapple chunks – 1/2 cup plain yogurt (low-fat or…
Read More » - 23 August
Healthy and nutritious oats putt recipe
Ingredients: – 1 cup rolled oats – 1/2 cup split green gram (moong dal) – 1/2 cup water – 1/4…
Read More » - 19 August
71 Padma Awardee Doctors Urge PM Modi’s Intervention in Kolkata Brutality Case
In a compelling appeal, over 70 Padma awardee doctors have urged Prime Minister Narendra Modi to personally intervene in the…
Read More » - 19 August
Healthy Ragi-vegetable porridge
Here’s a recipe for Ragi Vegetable Porridge, a nutritious and wholesome meal: Ingredients: – 1/2 cup ragi flour (finger millet…
Read More » - 18 August
12% of Indian-tested spices fail FSSAI quality and safety standards: Report
Nearly 12% of spices tested in India did not meet the Food Safety and Standards Authority of India (FSSAI) quality…
Read More » - 16 August
Tips to prevent bleeding gums
To avoid bleeding gums, consider the following tips: 1. Oral Hygiene : Brush your teeth at least twice a day…
Read More » - 16 August
Morning Tips to keep mouth all day fresh
To maintain fresh breath throughout the day, follow these tips: 1. Oral Hygiene : Brush your teeth at least twice…
Read More » - 16 August
Delicious and Healthy Red Rice Theralli Appam Recipe
Here’s a recipe for Red Rice Theralli Appam: Ingredients: For the Batter: – 1 cup red rice (uncooked) – 1/4…
Read More » - 16 August
Top Foods Rich in Biotin for a Healthy Diet
Biotin, also known as Vitamin B7 or H, is an essential water-soluble vitamin that plays a vital role in various…
Read More » - 16 August
Discover the Health Benefits of Boiled Bananas
Eating boiled bananas offers various benefits: 1. Improved digestion: Boiled bananas are easier to digest than raw ones, making them…
Read More » - 9 August
Healthy morning juices to include in routine for better health
Starting your day with healthy morning juices can provide a nutritional boost and set a positive tone for the rest…
Read More » - 6 August
Simple and easy home remedies to get rid of lower back pain
Lower back pain can be alleviated with several simple and easy home remedies. Here are some effective methods to try:…
Read More » - 6 August
Superfoods to prevent heart attack
Incorporating superfoods into your diet can be an effective way to support heart health and potentially prevent heart attacks. Here…
Read More » - 5 August
Ayurvedic tips for boosting metabolism
Ayurveda, the traditional system of medicine from India, offers various natural and holistic approaches to boosting metabolism. Here are some…
Read More » - 5 August
Effective tips to take care of eyes
Taking care of your eyes is essential for maintaining good vision and overall eye health. Here are some effective tips…
Read More » - Jul- 2024 -28 July
Delhi HC to decide on doctors’ plea against Ramdev’s Coronil claims on July 29
The Delhi High Court is set to deliver its verdict on Monday regarding a plea filed by several doctors’ associations…
Read More » - 21 July
How to Build a Morning and Evening Skincare Routine
Building a morning and evening skincare routine involves selecting the right products and following specific steps to maintain healthy skin.…
Read More » - 21 July
Centre sends team to assist Kerala in Nipah virus investigation
The government will deploy a multi-member joint outbreak response team to support Kerala in investigating a Nipah virus case detected…
Read More » - 20 July
14-year-old boy with Nipah-Like symptoms admitted to Kozhikode hospital
A 14-year-old boy from Perinthalmanna in Malappuram has been admitted to a private hospital in Kozhikode with symptoms resembling those…
Read More » - 19 July
Kerala: H1N1 Kills 4-Year-Old Boy in Ernakulam
A four-year-old boy named Leon Libu, from Olanad, Alangad, succumbed to H1N1 in Ernakulam on Friday, July 19. Admitted to…
Read More » - 15 July
7 healthy nuts to eat in morning
1. Almonds: Rich in vitamin E, fiber, and healthy fats, almonds are great for brain health and maintaining cholesterol levels.…
Read More » - 15 July
6 ways to add tulsi leaves to diet
Incorporating tulsi (holy basil) leaves into your diet can be beneficial due to their numerous health properties. Here are six…
Read More » - 8 July
Side effects of using a phone first thing in the morning
Using a phone first thing in the morning can have several potential side effects: 1. Disrupted sleep patterns: Exposure to…
Read More » - 8 July
Benefits of Morning sunlight exposure
Exposure to morning sunlight offers several health benefits, including: 1. Vitamin D Production: Morning sunlight helps your body produce vitamin…
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