A lot has been said and debated over the importance of breastfeeding since time immemorial, and now, model turned actress Lisa Haydon is here to redefine the rules. In a long social media post, the actress poured her heart out about the importance of breastfeeding by sharing a picture of herself feeding her son, Zack. While she looks gorgeous the new mommy shared some words of wisdom about how the act of breastfeeding not only helps with the baby’s growth but how it is also helping her get back into shape.
Here’s what Lisa had to say, “I’ve gotten loads of posts asking about life after having my son… esp to do with weight and fitness. Seeing as it’s World Breastfeeding Week- time to give some credit where credit is due. Breastfeeding has played such a big part in getting back into shape after giving birth to my baby. Breastfeeding has been challenging+time consuming (literally hours spent every day trying to stimulate milk supply) but it’s such a beautiful way to bond and connect with your child plus all the nutritional benefits that your child gets from your milk.”
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