The art of Yoga has its roots in ancient Indian tradition. Yoga is not about only exercising, but it is a physical, mental and spiritual practice.
Talking about the celebrities who took up Yoga is Sachin who is known as ‘God Of Cricket’
Sachin Tendulkar has turned to yoga to keep his body in top shape.
Sachin Tendulkar always says that practising his asanas has helped him a lot in his glorious career. also last year, he paid his tribute to yoga teacher, BKS Iyengar
WINNING can be a final aspiration of the game, however, the process is concerned with players & the cricket lovers. Therefore to maintain the pure Cricket spirit, Yoga has its own value. It can be utilized for cricketers on & off the field. Great cricketers like Sachin Tendulkar, Rahul Dravid etc. all shared their own experience of it.
All the techniques & methods of Yoga demonstrate magnificent work of connecting body & mind through Breath and corrections in the posture and GAIT
In cricket also there is need of connecting bat & ball through the sharp mind. Yoga definitely increases concentration power and better focusing.
Hence it’s essential to have the mind free from all its unnecessary stuff. Yogic discipline allows cricketers to remain calm, alert in present moment & skillful all the time during play.
Let’s have a look at pics of Sachin Tendulkar doing Yoga:
Post Your Comments