The benefits of yoga have been discussed for ages. The tool that unites one’s mind, body, and breath, has gained worldwide popularity.
Yoga, which was once practised for spiritual gain, has now also become one of the most popular fitness routines. This routine is popular among celebrities.
Bubbly actress Hansika Motwani also stays fit by practising yoga and other exercises. In the photo: Hansika is seen performing Baka Dhyanasana and meditation.
Also Read: Shilpa Shetty Yoga Secrets And Excellent Fitness Routine
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