Amazing Beauty Benefits Of Amla

Indian gooseberry or amla is undeniably a powerhouse of nutrients. The essential minerals and vitamins that it contains, are not only integral to our body’s well-being, but also indispensable to preventing and managing some of the most common and widespread diseases. Whether eaten raw, juiced, powdered or simply added in an array of pickles, jams, dips or spreads – including amla in your diet finales into good health by all means.

Beauty Benefits Of Amla

Makes Skin Glow

Because it’s packed with vitamin C, Amla gives your skin a smooth and youthful look. It is known to exfoliate skin and remove dead skin cells. Amla juice can also be used as a face mask. Simply leave it on your skin for 30 minutes and wash it off.

Brightens Skin
Amla is effective for lightening the skin because of Vitamin C. Chop up a few pieces of Amla and blend it till it forms a smooth paste.

You Will Need

• Half a papaya
• Amla paste
• Honey

What You Need To Do

• Mash a few pieces of papaya in a bowl.
• Add half a teaspoon of Amla paste and half a teaspoon of honey to it.
• Mix well till the paste is smooth.
• Apply and leave it on for 15 minutes. Rinse it off with warm water.

Reduces Pigmentation
Amla has been known to reduce pigmentation. Some of the most popular face packs that use Amla are:

Amla Scrub

This is suitable for people with dry and normal skin.

You Will Need

• Tamarind Paste
• Amla Powder
  What You Need To Do
• Add one teaspoon of tamarind paste to one teaspoon of Amla powder and mix well.
• Apply to the face with your fingertips. Gently massage into the skin in a circular motion.
• Rinse with warm water after 10 minutes.

Amla Facial

This is suitable for people with dry and oily skin.

You Will Need

• Yogurt
• Honey
• Amla paste
  What You Need To Do
• Mix two tablespoons of yogurt with one tablespoon of honey and one tablespoon of Amla paste.
• Apply to your face. Rinse after 20 minutes.
  Amla Anti-Aging Mask

This is suitable for people with oily skin.

You Will Need

• Tea leaves
• Honey
• Amla paste
  What You Need To Do
• Boil and strain tea leaves and let the water cool down.
• Add two tablespoons of tea water and one tablespoon of honey to Amla paste.
• Apply and wash with warm water after 10 minutes.

Prevents Lice

Amla oil is an effective treatment for lice. Just soak Amla in water and leave it on overnight. Mash them to make a soapy paste. Use this paste to wash your hair. This will help to get rid of the lice. Regularly using Amla oil will help moisturize the scalp and keep dandruff at bay.

Prevents Greying Of Hair
If applied to the scalp regularly, Amla can help retain your hair’s natural color and prevent it from greying.

Helps Increase Hair Growth
Amla oil, if regularly applied to the hair, nourishes the scalp and roots and promotes the growth of long and healthy hair.

Amla Hair Masks
Strengthening Pack

You Will Need

• Amla powder
• Yogurt
• Honey
  What You Need To Do
• Mix two tablespoons of Amla powder with one tablespoon of yogurt and one tablespoon of honey in water.
• Apply to the hair strands and roots. Rinse with warm water after 30 minutes.
• Anti Dandruff Pack

You Will Need

• Amla powder
• Shikakai powder
• Yogurt
  What You Need To Do
• Take two teaspoons of Amla and shikakai powder in a bowl.
• Add two tablespoons of yogurt to form a paste and apply it to your hair.
• Wash after 15 minutes with a mild shampoo.

Also Read: Amazing Beauty Benefits Of Turmeric