Sex is a essential part of life. Sex is necessary for the healthy functioning of human body and mind. But now a days sex-related problems such as erectile dysfunction and premature ejaculation are increasing. But people are shy about discussing these issues in public.
A study has revealed that about 30% of adult men at some time face the problem of premature ejaculation.
So here is some simple tips for avoiding this:
1. Masturbation:
If you masturbate for 1 or 2 hours before having sex, you can increase your ejaculation timing during the intercourse. Masturbating shortly before sex will not cause early ejaculation.
2. Condoms:
The condom you are using is very thin due to which you get excited quickly. In this case, use a little thick condom. This will increase your excitement gradually.
3.Deep Breath:
If you take a deep breath during the sexual intercourse, your ejaculatory reflux will stop for some time and you will be able to last longer.
4. Sex Position:
change the sex positions. During sex, you should choose such a sex position in which you feel less sensitive. If you want, instead of staying in the top position yourself, you can try partner on top position.