Ingredients:
– 1 cup strawberries, hulled and halved
– 1 cup ripe mango, peeled and diced
– 1 banana, peeled
– 1/2 cup Greek yogurt (optional for creaminess)
– 1 cup milk (dairy or plant-based)
– 1-2 tablespoons honey or maple syrup (optional, depending on sweetness preference)
– Ice cubes (optional)
Instructions:
1. Prep Ingredients: Wash and hull the strawberries, peel and dice the mango, and peel the banana.
2. Blend: In a blender, combine the strawberries, mango, banana, Greek yogurt (if using), and milk.
3. Sweeten: Add honey or maple syrup to the blender if you desire additional sweetness.
4. Blend Again: Blend all the ingredients until smooth and creamy. If the smoothie is too thick, you can add more milk until you reach your desired consistency.
5. Serve: Pour the smoothie into glasses. If you prefer a colder drink, you can add ice cubes to the blender and blend again before serving.
6. Garnish (Optional): Garnish with slices of strawberry or mango on the rim of the glass or a mint sprig for a refreshing touch.
7. Enjoy: Refresh yourself with this delightful Strawberry Mango Smoothie!
Feel free to customize the recipe by adding chia seeds, flaxseeds, or a handful of spinach for additional nutrients. Adjust the sweetness and thickness according to your taste preferences.
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