Refreshing Summer Shake Recipe

Sure, here’s a simple summer shake recipe:

Ingredients:
1. 1 cup of fresh fruits (such as strawberries, bananas, mangoes, or a mix)
2. 1/2 cup of yogurt or milk (you can use dairy or plant-based milk)
3. 1 tablespoon of honey or maple syrup (optional, depending on your sweetness preference)
4. 1/2 cup of ice cubes
5. A handful of fresh mint leaves (optional, for added freshness)
6. A squeeze of lemon juice (optional, for a tangy twist)

Instructions:
1. Peel and chop the fruits into small chunks.
2. In a blender, combine the chopped fruits, yogurt or milk, honey or maple syrup, ice cubes, and mint leaves.
3. Squeeze in some lemon juice for extra flavor, if desired.
4. Blend all the ingredients until smooth and creamy.
5. Taste the shake and adjust the sweetness or tanginess according to your preference by adding more honey, maple syrup, or lemon juice.
6. Once satisfied with the taste, pour the summer shake into glasses and serve immediately.
7. You can garnish the shake with additional fruit slices or mint leaves for presentation, if desired.

Enjoy your refreshing summer shake!