Food

Boost Your Mornings with Chia Seeds

Chia seeds are small, nutrient-dense seeds that offer several benefits when consumed in the morning. Here are some potential benefits…

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Delicious homemade jalebi recipe

Here’s a recipe for making jalebi, a popular Indian sweet: Ingredients: – 1 cup all-purpose flour (maida) – 1 tablespoon…

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ICMR suggests avoiding tea or coffee before and after meal

ICMR advocates a balanced diet and healthy lifestyle through 17 dietary guidelines for Indians, advising moderation in consuming tea and…

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Foods that can trigger mouth ulcers

1. Spicy Foods: Ingredients like hot peppers, chili powder, and curry can irritate the mucous membranes inside the mouth, leading…

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Chakka Varatti | Jackfruit Preserve recipe

Chakka Varatti, also known as Jackfruit Preserve, is a traditional South Indian delicacy made from ripe jackfruit. Here’s a recipe…

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Sweet And Spicy Shaken Lemonade/ Kulukki Sarbath recipe

Here’s a recipe for Sweet and Spicy Shaken Lemonade: Ingredients: – 2-3 large lemons – 4 cups cold water –…

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Kerala Nendran Banana Chips recipe

Here’s a recipe for Kerala Nendran Banana Chips: Ingredients: – 4-5 Kerala Nendran bananas (ripe, but firm) – Salt, to…

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Refreshing fruits to beat summer bloating

During the summer, bloating can become a common discomfort due to factors like dehydration, heat, and dietary choices. Incorporating refreshing…

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More than half of disease due to unhealthy diets

The Indian Council of Medical Research and the National Institute of Nutrition (ICMR-NIN) unveiled 17 dietary guidelines aimed at curbing…

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Banana, Blueberry and Coconut Smoothie

Here’s a delicious recipe for a Banana, Blueberry, and Coconut Smoothie: Ingredients: – 1 ripe banana – 1/2 cup fresh…

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Authentic Kerala-Style duck curry recipe

Sure, here’s a recipe for Kerala-style Duck Curry: Ingredients: – 1 whole duck, cleaned and cut into pieces – 2…

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Easy grilled fish recipe: Perfect for summer BBQs

Grilled fish is a delicious and healthy dish that’s perfect for summer barbecues or any time you want a quick…

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Why watermelon is the ultimate fruit for summer

Watermelon earns the title of the ultimate summer fruit for several reasons: 1. Hydration: With its high water content (over…

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10 Foods You Should never eat On An Empty Stomach

1. Spicy Foods: Spicy foods can irritate the stomach lining, leading to discomfort and acidity when consumed on an empty…

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6 Reasons Why you Must Include Dates in Your Diet

1. Nutrient-rich: Dates are packed with essential nutrients like vitamins, minerals, and fiber. They contain vitamins such as B vitamins,…

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Is It Bad to Eat Late at Night?

Eating late at night can have both positive and negative effects on your body, depending on various factors such as…

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Special Chicken Kalmas recipe

Chicken Kalmas is a traditional Malabar dish made with marinated chicken cooked in a flavorful gravy. Here’s a simple recipe:…

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Homemade delicious Pazham Murukku recipe

Here’s a simple recipe for making Pazham Murukku: Ingredients: – Ripe bananas (pazham) – 2 large – Rice flour –…

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Ice Bath Benefits: Tips and more

Ice baths, also known as cold water immersion or cryotherapy, offer several potential benefits: 1. Reduces Muscle Soreness and Inflammation:…

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Heart healthy recipes and expert tips to boost your diet

Maintaining a heart-healthy diet is essential for cardiovascular well-being. Here are some tips and recipes to support heart health: Heart-Healthy…

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Benefits of cinnamon powder

Cinnamon powder offers a variety of potential health benefits due to its rich nutritional profile and bioactive compounds. Here are…

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MDH products under scrutiny for salmonella contamination in US

US customs have rejected nearly one-third of spice shipments exported by MDH Pvt Ltd in the past six months due…

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Refreshing coconut popsicles: Cool and creamy treat for summer

Here’s a simple recipe for coconut popsicles: Ingredients: – 1 can (13.5 oz) coconut milk – 1/4 cup sweetened condensed…

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Delicious Arabian chicken Bukhari rice recipe

Sure, here’s a recipe for Arabian Chicken Bukhari Rice: Ingredients: – 500g chicken pieces (bone-in) – 2 cups Basmati rice…

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MDH refutes pesticide claims, asserts product safety

MDH, a renowned spice company, has reassured consumers of the safety of its products and dismissed allegations made by food…

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Authentic Kanchipuram dosa recipe

Kanchipuram dosa, also known as Kanchi dosa or Kanchi idli, is a traditional South Indian dish originating from the city…

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Hong Kong, Singapore food regulators find carcinogens in 2 masala powders

Hong Kong’s food regulatory authority has flagged four products from renowned Indian spice brands MDH and Everest for containing carcinogenic…

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Nestle Adds Sugar to Cerelac in India, Not Europe: Study

A study revealed that Nestle includes sugar in infant milk and cereal products sold in India and various other countries…

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Ultra-processed food associated with 32 health problems: Study

Study finds that consuming ultra-processed foods is linked to a higher likelihood of experiencing 32 significant health issues, spanning from…

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Health benefits of drinking cummin water on empty stomach

Sure, here are some potential health benefits of drinking cumin water on an empty stomach: 1. Digestive health: Cumin water…

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Health benefits of eating dates

Eating dates offers numerous health benefits, including: 1. Nutrient-rich: Dates are packed with essential vitamins and minerals such as potassium,…

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Malvani Mutton Curry- A Simple Delicious Curry For Lunch

Here’s a Malvani Mutton Curry recipe: Ingredients: 1. 500 grams mutton, cleaned and cut into pieces 2. 2 onions, finely…

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Thai Style Lunch Rice Recipe- Thai Coconut Garlic Rice

Here’s a recipe for Thai Coconut Garlic Rice: Ingredients: – 1 cup jasmine rice – 1 cup coconut milk –…

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ECI assesses law and order, Security for 2024 Lok Sabha polls

The Election Commission of India (ECI) has issued instructions to Chief Secretaries, Director Generals of Police (DGPs), and heads of…

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Garlic Tea: Health Benefits to know

Drinking garlic tea in the morning offers a multitude of health benefits due to the potent properties of garlic. Here…

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