Health & Fitness
- Oct- 2024 -1 October
Diet for lowering uric acid
Uric acid is formed when chemicals called purines break down in the body. It is a normal body waste product.…
Read More » - Sep- 2024 -30 September
Practice these yoga asanas to strengthen your bones
To build bone strength, practice these yoga poses. Virabhadrasana Stand with your legs spread at a distance of 3-4 feet.…
Read More » - 30 September
Researchers reveal how long women want sex
Researchers has revealed answer to the question, How long do women want sex to last? The ability to last longer…
Read More » - 30 September
Know different types of hugs and their meanings
Body language reveals a lot about you. The way couples position themselves in bed can reveals about their relationship. The…
Read More » - 30 September
Know foods to avoid to reduce period pain, cramps
Women face problems such as stomachache, tight belly, muscular pain, and physical discomfort during their periods. Many women take painkillers.…
Read More » - 30 September
Know simple ways to make your relationship even better
There are certain things that you should never expect from you partner. Knowing these will make the relationship beautiful and…
Read More » - 30 September
Know causes, symptoms and treatment for Myalgic Encephalomyelitis
Myalgic Encephalomyelitis (ME), also known as Chronic Fatigue Syndrome (CFS) is a complex and debilitating medical condition. It is characterised…
Read More » - 30 September
Nature’s Secret to Radiant Skin: The Incredible Benefits of Beetroot
Beetroot offers numerous benefits for the skin: Antioxidant Properties: 1. Protects skin from damage caused by free radicals 2. Reduces…
Read More » - 29 September
Know difference between food allergy and food intolerance
Food allergy and food intolerance are totally different disorders. Some of the symptoms of food allergy and food intolerance are…
Read More » - 29 September
Know how stress affects sex drive
Anxiety can be described as feelings of worry, nervousness or unease about something with an uncertain outcome. Anxiety is the…
Read More » - 29 September
Know what is sex headache
Sex headache is a mild to severe pain in the head and neck area, that occurs on account of sexual…
Read More » - 29 September
Easy ways to improve sexual satisfaction
A healthy and happier sexual life is basis of a long standing relationship. A healthy sexual life is that in…
Read More » - 29 September
Know what is ‘Prowling’
Prowling is the practice of seeking out potential romantic interests from someone and ghosting them without their knowledge or consent.…
Read More » - 29 September
Simple tips to lower uric acid levels
Uric acid is a naturally occurring substance that can sometimes accumulate in our bodies. High uric acid can lead to…
Read More » - 28 September
Easy steps For effective parenting
Effective parenting is not about being perfect. It is about being present, consistent, and nurturing. Parenting is a dynamic and…
Read More » - 28 September
Know importance of balanced diet during pregnancy
During pregnancy, a woman’s body undergoes significant changes to support the growth and development of the baby. Maintaining a healthy…
Read More » - 28 September
Know all about early menopause
A woman’s body goes through several changes since puberty. A woman’s body undergoes many changes during menstruation, sexual life, and…
Read More » - 28 September
Know how to reduce lower cortisol levels
Cortisol is a steroid hormone that is produced by the adrenal glands. It helps manage blood sugar levels, blood pressure,…
Read More » - 28 September
Essential daily habits for optimal health
Achieving and maintaining good health is a balance between physical activity, nutrition, sleep, and mental well-being. Building essential habits into…
Read More » - 28 September
Know benefits of proper hydration during pregnancy
Hydration is a fundamental aspect of health, particularly during pregnancy. Adequate fluid intake is crucial not only for the health…
Read More » - 27 September
Know the link between allergies and sinusitis
Allergies and sinusitis affects millions worldwide. As per experts, allergic reactions can inflame sinus passages, leading to sinusitis—a condition characterised…
Read More » - 27 September
Know benefits of sleep during pregnancy
Sleep plays a crucial role in overall health, especially during pregnancy. Adequate rest is not only vital for the expectant…
Read More » - 27 September
Know how to gain confidence in the bedroom
Sex is one of the most beautiful ways to express love. It also makes your relationship beautiful and stronger. It…
Read More » - 27 September
Know how mindfulness and meditation can improve your sex life
Mindfulness and meditation provide numerous mental and physical health benefits. These practices involve focusing one’s attention on the present moment…
Read More » - 27 September
Natural home remedies to manage skin breakouts during monsoon
The monsoon season can cause skin breakouts. This is due to increased humidity, which leads to excess oil production and…
Read More » - 27 September
Know what is ‘Adult Attention-Deficit/Hyperactivity Disorder’
Adult Attention-Deficit/Hyperactivity Disorder (ADHD) is a complex neurological condition. It is characterised by a pattern of inattention, hyperactivity, and impulsivity…
Read More » - 26 September
Know the cause of ‘Sleep Addiction’
We require appropriate sleep after a stressful day at work since it rejuvenates our systems and prepares us for the…
Read More » - 26 September
Simple ways to strengthen your sex life
Sex is an important part of life. By using some simple techniques everybody can make it more beautiful. Try to…
Read More » - 26 September
Know how to get better in bed
Good sex is good for health. According to a research, sex can help lower stress-related blood pressure, help improve memory,…
Read More » - 26 September
Know why couples stop having sex
Sex is one of the most important aspects in life. It is one of the main elements that keeps a…
Read More » - 26 September
Know advantages of geriatric pregnancy
Geriatric pregnancy is an old term that was used to describe a pregnancy in a person over the age of…
Read More » - 24 September
Easy natural tips to lose weight
Losing weight naturally involves making sustainable lifestyle changes that promote overall health and well-being. Here are some tips to help…
Read More » - 24 September
Know all about cuffing season
As per relationship experts, cuffing season is the search for someone to shack up with or exclusively date during the…
Read More » - 24 September
Romantic sex positions for a better sex life
These positions were ideal for married couples to turn up the heat after a tiring day at work. 1 Queening:…
Read More » - 24 September
These sex positions can cause penile fracture
Penile fracture is a serious injury that can happen during sexual intercourse. This occurs when the erect penis is forcefully…
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