Health & Fitness
- Jan- 2021 -6 January
Here is what you need to know about cucumbers and their inclusion in your diets
Cucumber is a widely-cultivated creeping vine plant in the Cucurbitaceae gourd family that bears cucumiform fruits, which are used as…
Read More » - 6 January
Did you know that beetroot is a root vegetable? Know about the average calories in beetroot paratha
The beetroot is the taproot portion of a beet plant, usually known in Canada and the USA as beets while…
Read More » - 5 January
Man self-praises about “good parenting “skills ; Kept daughter hungry for six hours !!!
A man from the US who bragged about his parenthood aptitudes after describing his nine-year-old daughter to open a tin…
Read More » - 4 January
Consumption of green peas has been linked with improved heart health and weight loss. Know more!!!
The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Each pod…
Read More » - 4 January
Are you craving for kheer? Here is some information on the average calorie count and nutrition facts of kheer
Kheer, Payasa, Payasam or Phirni, is a type of pudding from the Indian subcontinent. It is typically flavored with desiccated…
Read More » - 4 January
Here is how you can control your diabetes by practicing a few healthy habits
Diabetes is a metabolic disorder in which the body has high sugar levels for prolonged periods of time. Symptoms often…
Read More » - 4 January
Health experts reveal what happens when alcohol and covid vaccine enter the body
Health experts have advised against drinking for a while if taken with a covid vaccine. Alcohol can adversely affect the…
Read More » - 3 January
Here is what you need to know about the average calorie count and nutrition facts of tomato soup
Tomato soup is a soup made with tomatoes as the primary ingredient. It may be served hot or cold in…
Read More » - 2 January
Do you love curry dishes? Know about the average calories and nutrition facts of kadhi badi
Kadhi Badi recipe is very famous in Bihar and UP and cooked almost on every occasion, even festivals are incomplete…
Read More » - 2 January
Ghee is a healthy source of saturated fats. Know the health benefits and nutrition facts of ghee
Ghee is a healthy source of saturated fats that can deliver many vitamins, minerals, and nutrients to the body. A…
Read More » - 2 January
A Mediterranean diet can help you lose weight sustainably. Know how!!!
The Mediterranean diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. While…
Read More » - 2 January
Did you know that dalia can have weight management benefits? Here is what you need to know about this grain
Vegetable dalia is a great breakfast recipe with broken wheat cooked in water along with vegetables and seasonings. A fiber-rich…
Read More » - 1 January
A little kid doing CrossFit workout in the gym; Video goes viral.
Wondering what kind of workout a toddler can do in the gym? Not just any kind of workouts. This little…
Read More » - Dec- 2020 -31 December
“Roadside eateries” becomes popular than big-brand cafes ; Report
Youths in India are being more and more brand conscious with each year passing by, their love for local eating…
Read More » - 31 December
“Abortion Legalized” ; After decades of struggle, the law was finally approved in this country
On Wednesday, Argentina’s Senate voted to legalize abortion, a first for a big country in Latin America, and a victory…
Read More » - 31 December
Drinking ample amounts of water can help you lose weight. Know how!!!
Drinking a glass of water before your meal is good for controlling your appetite while drinking water with your meal…
Read More » - 30 December
Severe virus for those who came from the UK; Apartment sealed
The number of severe viral infections in the country is on the rise. Two people who returned from the UK…
Read More » - 30 December
Intermittent Fasting decreases insulin levels. Know how!!!
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything…
Read More » - 30 December
Who can say no to gol gappe? Here are the average amount of calories present in the street food dish
Pani puri or Golgappa is a type of snack that originated in the Indian subcontinent and is one of the…
Read More » - 28 December
Is there any seafood lovers here? Know about the average calories and nutrition facts of fish curry
Seafood is any form of sea life regarded as food by humans, prominently including fish and shellfish. The harvesting of…
Read More » - 25 December
Malaika Arora about her food habits and fitness…. Read more!!!
Actress Malaika Arora is an uncompromising fitness star in Bollywood. The actor says that regular diet and workout are behind…
Read More » - 23 December
Any chole lovers here? Here is what you need to know about the calorie count of this popular Indian dish
Chole is a dish originating from the Indian subcontinent. The main ingredient is a variety of chickpea called chana or…
Read More » - 22 December
Olive Oil May Help Prevent Strokes. Know how!!!
Olive oil is a liquid fat obtained from olives, a traditional tree crop of the Mediterranean Basin, produced by pressing…
Read More » - 22 December
Oranges For Diabetics: Here is what you need to know about the consequences of eating oranges
The orange is the fruit of various citrus species in the family Rutaceae it primarily refers to Citrus × sinensis,…
Read More » - 21 December
Do long-distance relationships work? How can you make it work? Get some tips here…
Many people think that long-distance relationships are never going to work out. Your family may discourage it, and some of…
Read More » - 18 December
Dandruff: Here is how you can control your dandruff this winter season
Dandruff is a common condition that causes the skin on the scalp to flake. It isn’t contagious or serious. But…
Read More » - 17 December
Any jalebi lovers here? Know the calorie count and nutrition facts of our National Sweet dish
Jalebi is an every day morning sweet dish in India. It is the most loved sweet of India and is…
Read More » - 16 December
Know some tips to practice mindfulness-based stress reduction
Mindfulness and meditation have scientifically been shown to reduce stress, manage anxiety, enhance self-awareness and lengthen your attention span. A…
Read More » - 16 December
It’s that time of the year when fresh carrots are on everyone’s grocery list
Carrots are one of the best sources of vitamins and help to increase the blood levels in the body. Being…
Read More » - 14 December
Saffron has many benefits to impart. The following are just a few you could get by adding a pinch to your life
Saffron has been linked to other health benefits that have not yet been extensively studied. Saffron has been linked to…
Read More » - 12 December
“Breaking News”; ‘The Dirty Picture’ actress found dead at the residence!!!
Actress Arya Banerjee, famous for numerous Bollywood films, passed away in Kolkata on Friday. She was 33 years old. As…
Read More » - 11 December
“No jeans, T-shirts & slippers in office” ; Government issues order over ‘dress code’ !!!
The Government has levied a prohibition on wearing T-shirts and jeans by the employees in the state secretariat and government…
Read More » - 10 December
COVID-19 has disrupted life as we knew it. Here are some tips to manage your mental health better.
As the COVID-19 pandemic and its far-reaching implications continue to unfold globally and in our community, it’s normal for people…
Read More » - 10 December
See how reverse dieting help you lose weight. Know more!!!
Many claimed that reverse dieting can also reduce the risk of binge eating after prolonged caloric restriction, so theoretically it…
Read More » - 9 December
UAE’s Ministry of Health approved Sinopharm’s vaccine for coronavirus !!!
The UAE’s Ministry of Health and Prevention, Mohap, has informed the official registration of the Beijing Institute of Biological Product’s…
Read More »