Health & Fitness
- Apr- 2019 -1 April
These 6 health benefits of oats will make you crave for it.
1.Nutritious Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains.…
Read More » - Mar- 2019 -30 March
Drinking hot tea increases the risk of Esophageal cancer; Read to know more
The study says that it is not advisable to drink extreme hot tea regularly. This study has been published in…
Read More » - 30 March
The relation between cancer and height revealed; Read to know more
Does Increases or decrease in one’s height relate to getting the risk of cancer? The results of the study,…
Read More » - 29 March
Benefits of eating Chicken Meat this summer
Body weight maintenance: The sources of protein help to maintain body weight for obese people. Including chicken two or…
Read More » - 29 March
What should we eat to avoid cancer in India?
1. Avoid sugar and refined carbohydrates completely 2. Go for a high fiber diet 3. Stop the use of dairy…
Read More » - 29 March
Follow these 8 easy tips to achieve happiness in your life
MEDITATION We should meditate once every week at least. Meditating daily will decrease your mental pressure and help you…
Read More » - 29 March
State govt to establish cough corners in all hospitals in Kerala
The state government has decided to incorporate cough corners in every hospital across Kerala. The main agenda behind this…
Read More » - 29 March
Omega 3 rich diets will lower asthma symptoms in children; Read to know more
Everyone knows that the health of a child is related to the food they take in. However, unfortunately, our parents…
Read More » - 29 March
‘STOP DRINKING ALCOHOL IN THIS SUMMER’ warns Indian Medical Association
Indian Medical Association warns not to consume alcohol to people in Kerala because of existing sunstroke. The medical association…
Read More » - 28 March
What are the benefits of drinking fruit juices? READ TO KNOW MORE
1. Helps Detoxify your Body: Having a glass of juice daily will help flush out toxins from your body.…
Read More » - 28 March
How to keep your new born’s skin soft and supple this summer
1. Give them a soothing bath: This helps them to remove sweat and will keep them refreshed. Use lukewarm…
Read More » - 27 March
What are the benefits of drinking water before bedtime?
2 benefits of drinking water before bed 1. Improved mood Water deprivation can negatively impact your mood, which could…
Read More » - 27 March
What effect does using a cell phone before bed have on your sleep pattern and your brain overall?
We’ve all been guilty of spending too much time binging on Netflix shows or reading on our laptops, eReaders…
Read More » - 27 March
Studies reveal night shifts can cause major health issues for pregnant women.
Please listen to those who are carrying a baby and going to be. A new research has confirmed that…
Read More » - 27 March
Diabates Treatment Will Keep these Other Diseases at Bay. MUST READ
USC Dornsife psychologists have found that those patients with untreated diabetes developed signs of Alzheimer’s disease 1.6 times faster than…
Read More » - 27 March
Male Oral Contraceptive Pill to Hit Markets Soon. Here is What it Does
Washington: A new male birth control pill passed tests of safety and tolerability when healthy men used it daily for…
Read More » - 26 March
Avoid these four routines to say goodbye to your belly fat
1. Do not eat snacks while watching television Everyone knows it’s not good to consume an excess amount of snacks…
Read More » - 25 March
Benefits of these Pineberries will make you jaw dropping.
Everyone must be aware of red glossy Strawberries but have you ever wondered what a Pineberry would look like. A…
Read More » - 25 March
“Tennis elbow can be treated without surgery” say researchers
Tennis elbow is the chronic condition that has an adverse effect on tendons in our elbows when overloaded. This mainly…
Read More » - 24 March
These are the Incredible benefits of curry leaves
Curry leaves are natural flavoring agents with a number of important health benefits, which make your food both healthy and…
Read More » - 22 March
Easy made healthy mango smoothie for this summer; This is the recipe
Smoothies are best, especially during summer. They are especially good for keeping your body refreshed. When it comes to different…
Read More » - 22 March
This will happen to your body if you miss your sleep one day
Do you think one loss of sleep does not affect you? Many among us think it is not a big…
Read More » - 21 March
Eat these fruits just before your night sleep
Sound sleep is the mother of all happiness. Due to hectic life style, office tensions sound sleep is dream for…
Read More » - 20 March
4 Things You Must Get Rid Off Right After You Had Food
1. STOP SMOKING A cigarette after a meal is extremely dangerous it can damage the entire body. Smoking a single cigarette…
Read More » - 19 March
HEALTH UPDATES; Drink black tea to brighten your day.
Many among us will be drinking black tea instead of regular milk tea without knowing its health benefits. Let us…
Read More » - 18 March
Men must drink coffee to lower the risk of getting prostate cancer ;Read to know more
Prostate gland is an integral part in men reproductive system. Below the urinary bladder behind the rectum reside them. Prostate…
Read More » - 18 March
Tips to prevent premature greying of hairs
Greying of hairs was considered to be the aftermath of aging. Now it has changed. There are a lot of…
Read More » - 17 March
FOOD AND HEALTH : Every busy mother must follow this diet plan for your well being
Every mother who has office work or being a magnificent housewife might be worried about theirs husband’s cholesterol and in…
Read More » - 17 March
Oily skin? These 3 homemade face packs will do the cure
Having oily skin is most irritating for many among us. There are many products (Face packs) available in our markets…
Read More » - 17 March
American professor develop new method for improving LASIK surgery
A US scientist has developed a novel method that could improve LASIK eye surgery. Giuliano Scarcelli, an assistant professor with…
Read More » - 16 March
Becoming bald-headed? “Bank” your hair to fend off baldness
Are you that kind of person who is worried about your hair loss? Do you think you will end bald…
Read More » - 15 March
Negative thoughts are indirectly proportional to the trust you have
It is commonly believed that a negative incident will surely affect your whole day. Negative thoughts will make us least…
Read More » - 14 March
Do these six procedures to take care of your peas inside your body
We all have two peas inside our body and we call them kidneys. Below the ribs towards the mid-section of…
Read More » - 14 March
Caution! Do You Use a Phone Inside Toilet?
Phone addiction has become an integral part of our life chronicle. Unknowingly we might take out a smartphone with us…
Read More » - 14 March
Does protein powder intake cause serious kidney failure? The busted myth
All fitness incarnates who hit the gym on a daily basis might consume one scoop of protein powders at a…
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