Life Style
- Aug- 2023 -2 August
Follow these tips to overcome stress and depression
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - 2 August
Nighttime routine to manage ‘Polycystic Ovary Syndrome’
Polycystic ovary syndrome, also called PCOS, affects 1 out of every 5 women in India. In women of reproductive age,…
Read More » - 1 August
Sexual dysfunction is more common in women with severe menopause symptoms
A research study claimed that s Sexual dysfunction is more common in women with severe menopause symptoms. The study was…
Read More » - 1 August
All you need to know about aromatherapy Yoga
Aromatherapy and yoga are both ancient healing practices. Both of these focus on physical, mental, and spiritual health. Aromatherapy is…
Read More » - 1 August
Know all about raw food diet
A raw food diet involves eating mainly unprocessed whole, plant-based foods. The raw food diet is also called raw foodism…
Read More » - 1 August
Harmful effects of excessive abdominal exercise
Excessive exercise focused solely on the abdomen can have several harmful effects on the body. While regular exercise is beneficial…
Read More » - 1 August
Health Benefits of Blue Pea Water
Blue pea water, also known as butterfly pea flower tea, is a herbal infusion made from the flowers of the…
Read More » - Jul- 2023 -31 July
Sleep deprivation can lead to erectile dysfunction, says study
Lack of sleep is known to have adverse effects on the brain, heart, weight and life in general. However, specifically…
Read More » - 31 July
Tips to follow to overcome smartphone addiction
The smartphone has become an integral part of our daily lives. Smartphone addiction is a disorder involving compulsive overuse of…
Read More » - 31 July
Best essential oils for women’s health
Essential oils are extracted from plants. They contain the concentrated essence of their fragrant and healing properties. Essential oils have…
Read More » - 31 July
Afternoon Napping: The Pros and Cons
In a recent health report, experts have explored the potential consequences of taking a nap after eating in the afternoon,…
Read More » - 31 July
Eye Health Essentials: The Benefits of Wearing Sunglasses
Wearing sunglasses offers several benefits for eye health and overall well-being. They provide essential UV protection, shielding the eyes from…
Read More » - 31 July
Effective ways to treat throat pain and infection
Here are some ways to treat throat pain and infection: 1. Gargle with Saltwater: Mix half a teaspoon of salt…
Read More » - 31 July
Expert shares guide to Manscaping the right way
Have you ever heard of the term Manscaping? If not, let’s delve into the world of male grooming. Manscaping involves…
Read More » - 30 July
Know different types of kisses and their meanings
A kiss is an expression of love, care, affection and admiration. A kiss can say a lot without saying anything…
Read More » - 30 July
Everything you need to know about phone anxiety
Phone anxiety means the fear of making or answering phone calls. it also called telephobia. It is a common fear…
Read More » - 30 July
Know 6 common sleeping disorders
We require appropriate sleep after a stressful day at work since it rejuvenates our systems and prepares us for the…
Read More » - 30 July
Unlock the Beauty Benefits of Oats: 8 Skincare Tips for Radiant Skin
Oats for Skincare Tips: 1. Gentle Exfoliation : Use ground oats mixed with water or yogurt as a natural exfoliator…
Read More » - 30 July
Boost your vision with these Eye-friendly foods
Several foods are known to promote and support good eye health, potentially improving eyesight over time. Some of these eye-friendly…
Read More » - 30 July
Discover the Health Benefits of ABC Drink
Drinking an ABC drink in the morning can have several potential benefits: 1. Antioxidant-rich: The drink may contain ingredients such…
Read More » - 29 July
Tea consumption increases sperm concentration
A study from China has revealed a new health benefit of drinking tea. The study found that men who drank…
Read More » - 29 July
Everything you need to know about ‘Misophonia’
Misophonia is a disorder characterized by severe sensitivity to certain sounds. It is a neurological condition that causes a person…
Read More » - 29 July
4 exercises to lower liver inflammation
The liver is one of the largest and most vital organs. It is responsible for detoxifying our system but also…
Read More » - 29 July
Blast Belly Fat with Effective Abdominal Exercises and Healthy Habits
Reducing abdominal fat involves a combination of exercises and a healthy lifestyle. Here are some effective exercises that can help…
Read More » - 29 July
Understanding Vitamin B12 Deficiency: Causes and Symptoms
Here are some common causes and symptoms of vitamin B12 deficiency: Causes of Vitamin B12 Deficiency: 1. Inadequate Diet: Not…
Read More » - 29 July
Energizing Morning Exercises to Beat Tiredness
1. Jumping Jacks: Begin with jumping jacks to get your heart rate up and improve blood flow throughout your body.…
Read More » - 29 July
Morning Refreshment: Health Benefits of Cucumber Juice
The benefits of drinking cucumber juice in the morning include: 1. Hydration: Cucumber juice is mostly composed of water, which…
Read More » - 28 July
Eating dark chocolate will improve sex drive
Chocolate is a storehouse of nutrients. Several studies found out that phenolic compounds are active in cocoa, the main ingredient…
Read More » - 28 July
Tips to overcome postpartum depression
Postpartum depression is increasing among women in our society. Postpartum means ‘the time after childbirth’. Most women feel ‘baby blues’…
Read More » - 28 July
Foods women must eat to have a healthy uterus
Uterus is a vital organ in a woman’s reproductive system. As per experts, a balanced and nutritious diet can also…
Read More » - 28 July
BJP MP urges ban on live-in relationships to curb violence against women
BJP MP Ajay Pratap Singh has called for a ban on live-in relationships during a session in the Rajya Sabha.…
Read More » - 28 July
Kickstart your mornings with Beetroot Juice
Here are some of the potential benefits of consuming beetroot juice in the morning: 1. Improved cardiovascular health: Beetroot juice…
Read More » - 27 July
Know the best age to become a father
As per a study published by Better Health, men’s sperm production declines around the age of 40-45. Then they may…
Read More » - 27 July
Tips to increase blood flow during periods
The blood flow during the periods is a crucial aspect of the menstrual cycle. The amount and duration of blood…
Read More » - 27 July
Simple tips to get over a breakup
Relationships break-up for lots of reasons. Often, it is no-one’s fault and nobody is to be blamed for that. Break-ups…
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