Yoga
- Mar- 2024 -26 March
Yoga asanas for better sleep
Balasana: This soothing pose gently stretches the hips, thighs, and ankles. Begin by kneeling on the mat, then slowly lower…
Read More » - 23 March
Simple yoga asanas to reduce belly fat
The best way to lose belly fat is to do yoga asanas. Here are some simple yoga poses to reduce…
Read More » - 16 March
Easy and effective pranayama techniques to prevent insomnia
Mumbai: Insomnia is a common sleep disorder. People affected with this will find it difficult to fall asleep or stay…
Read More » - 9 March
Yoga poses for constipation relief
A study revealed that yoga may help reduce gastrointestinal symptoms of irritable bowel syndrome (IBS), which include constipation and diarrhea.…
Read More » - 2 March
Know how to do ‘Kapalbhati Pranayama’ and its benefits
Kapalbhati Pranayama is a powerful breathing exercise. The name is derived from the Sanskrit words ‘kapal’ meaning forehead and ‘bhati’…
Read More » - Feb- 2024 -23 February
Yoga asana for gut health
Yoga can actually have a positive impact on your gut health and digestion. Seated Side Bend (Parsva Sukhasana): Sit on…
Read More » - 10 February
Know how to practice ‘Chandra Namaskar’
Mumbai: Chandra Namaskar, also known as Moon Salutation is a series of yoga asanas that are performed in a specific…
Read More » - 4 February
5 simple yoga asanas to beat winter lethargy
Shorter days and hormonal changes in winter may lead to physical and mental health issues. ‘During winter, the shorter days…
Read More » - Jan- 2024 -1 January
Try these simple yoga asanas for stronger bones
To build bone strength, practice these yoga poses. Virabhadrasana Stand with your legs spread at a distance of 3-4 feet.…
Read More » - Dec- 2023 -29 December
Interesting facts about yoga that may surprise you!
Here are some lesser known facts about this miraculous discipline that will restore your faith in its power. 1. Yoga…
Read More » - 28 December
Yoga tips for beginners
Daily yoga practice at home can help you stay healthy, more productive, calm and happy all day. Research published in the journal…
Read More » - 23 December
Doing these yoga asanas will help regulate irregular periods
Irregular period is a prevalent problem today. A menstrual cycle typically lasts 28 days, however, it can last anywhere from…
Read More » - 13 December
Doing these yoga asanas will improve bone health
To build bone strength, practice these yoga poses. Virabhadrasana Stand with your legs spread at a distance of 3-4…
Read More » - Jun- 2023 -18 June
Yoga increases both the strength of the body and peace of mind: PM Modi
Prime Minister Narendra Modi said on Saturday that Yoga improves both physical and mental power, and he advised people to…
Read More » - 14 June
PM Modi will lead yoga session at the United Nations’ Secretariat on June 21
Prime Minister Narendra Modi will lead a yoga session at the United Nations Secretariat on June 21 to commemorate International…
Read More » - Mar- 2023 -25 March
Know benefits of meditation
Meditation is an approach to train the mind. The ultimate benefit of meditation is the liberation of the mind from…
Read More » - Sep- 2022 -22 September
Viral Wedding Photography: Kerala bride walks on road full of potholes
Every effort is made to acquire the ideal shot when it comes to weddings since a picture is all about…
Read More » - Aug- 2022 -30 August
Read to know the benefits of doing Halasana
Yoga has the ability to treat a number of illnesses. Regular yoga practice can benefit in a variety of ways.…
Read More » - Jun- 2022 -21 June
‘Yoga is anti-Islamic’; Angry mob disrupts Indian govt’s event in Maldives, See video…
On Tuesday morning, an enraged mob stormed the national football stadium in Male, the Maldives’ capital, disrupting a yoga programme…
Read More » - 21 June
‘Delhi Govt aims to teach Yoga to school children’: Says CM Kejriwal
New Delhi: Delhi Chief Minister Arvind Kejriwal performed yoga asanas along with hundreds of people at the Thyagaraj Stadium…
Read More » - 19 June
International Yoga Day 2022: Here are 5 yoga asanas to regulate irregular menstrual cycle
Irregular period is a prevalent problem today. A menstrual cycle typically lasts 28 days, however, it can last anywhere from…
Read More » - 19 June
Hundreds of people gather in Washington for yoga session on International Yoga Day.
Hundreds of people attended an Indian Embassy-organized yoga session at the iconic Washington Monument ahead of International Yoga Day (June…
Read More » - 18 June
Centre, ASI organises Yoga Mahotsav at Delhi’s Purana Qila
New Delhi: The Ministry of Culture in collaboration with the Archaeological Survey of India (ASI) organised ‘Yoga Mahotsav’ at…
Read More » - 18 June
Yoga Day 2022 special: Know some simple, useful tips from ‘facial yoga’ for beautiful face..
Facial Yoga has become popular over recent times due to its popularity in social media, as it is known…
Read More » - May- 2022 -22 May
5 yoga asanas that help you sleep better
If you suffer from sleep deprivation, try a few yoga asanas to help you feel better. Many of us have…
Read More » - 22 May
5 natural cures for menstrual cramps
Periods can be extremely uncomfortable, there’s no denying it. During menstruation, many women experience discomfort and suffering. Pain intensity, on…
Read More » - Apr- 2022 -3 April
Mahindra shares video highlighting the importance of determination to achieve success
Anand Mahindra, chairman of the Mahindra Group, recently took to his Twitter handle to share an inspiring and encouraging video…
Read More » - Mar- 2022 -25 March
Wooden treadmill which works sans power gets Anand Mahindra’s praise
Treadmills are one of the most popular pieces of workout equipment. However, given its colossal size, lavish facilities and costly…
Read More » - 20 March
Fisherman catches 10-feet sturgeon fish in British Columbia
A video of a sturgeon fish captured in a river in British Columbia has gone viral. A 10-feet sturgeon, weighing…
Read More » - 15 March
Bihar’s ‘Spider girls’ climb 12-feet walls without support
Two Bihar girls have been compared to Spiderman because of their incredible climbing abilities. The ‘Spider Girls’ have taken the…
Read More » - 13 March
Rare 250-kg carpenter shark caught in Karnataka coast
On Thursday, fishermen in Malpe, Karnataka, captured an exceptionally rare and highly endangered sawfish in their nets. On social media,…
Read More » - 5 March
Kiara Advani dances with sister Ishita at her pre-wedding festivities, shares video
Kiara Advani’s sister Ishita Advani is getting married and her pre-wedding festivities have already begun. on Saturday, the Shershaah actress…
Read More » - 3 March
Vladimir Putin’s statue removed from a museum in Paris
A wax statue of Russian President Vladimir Putin was taken off from the Grevin Museum in Paris as the invasion…
Read More » - Feb- 2022 -26 February
‘Break your own barriers’: Vidyut Jammwal shares video of him taking dip in icy water
Vidyut Jammwal recently posted a video from a recent experiment in which he stripped in the snow and bathed in…
Read More » - 26 February
Viral video: Leopard rescued from drowning in 50-feet-deep open well in Maharashtra
Various rescue videos can be found on the internet, showing people stepping forward to aid animals in trouble. These are…
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