Yoga
- Feb- 2018 -13 February
Yoga: to pose for yourself
In this yoga session, we are going to introduce a slightly difficult yoga pose. Crane (Crow) Pose A compact arm…
Read More » - 12 February
Yoga: a step to take care of your body
Here is a yoga pose to strengthen your abs and fire your core. Bridge Pose Bridge Pose can be whatever you…
Read More » - 11 February
Yoga: the right direction to a healthy life
In this session, we are going to concentrate on yoga poses that firm your abs. Please note that some of…
Read More » - 10 February
Yoga: realize your full potential
This is the last session of yoga for pregnant women. Here is the yoga pose. For All-Over Relief: Legs-up-the-Wall Pose…
Read More » - 9 February
Yoga: relax and unwind
To-be-mothers, here is a yoga pose to stretch out those tense spots. For Tight Shoulders: Dolphin Pose Ardha Pincha Mayurasana…
Read More » - 8 February
Yoga: to awaken your mind and body
Relive your body pain with this yoga pose. For Back Pain: Standing Forward Bend Uttanasana or Standing Forward Bend Another…
Read More » - 7 February
Yoga: a simple workout for pregnant women
Want to relieve the pain you are experiencing, mothers? Then yoga pose is for you. For Relieving Belly Weight: Cat-Cow…
Read More » - 6 February
Yoga: to stretch and unwind
To stretch out, even with a baby in your tummy. Here is a yoga pose to try out mothers.…
Read More » - 5 February
Yoga: to refresh and relax yourself
Feeling tired despite having a good sleep? Then mothers here is a yoga pose for you to try out. For…
Read More » - 5 February
A boy who got stuck between Train and Railway platform saved by a brave RPF officer; Watch Video
Life of a boy was saved which otherwise would have crushed under a train, due to the immediate action from…
Read More » - 5 February
Tom Cruise performs death-defying stunts in the new trailer of Mission Impossible-Fallout! Watch video
Mission Impossible- Fallout starring Hollywood Superstar Tom Cruise finally get’s a trailer. the movie in which Tom Cruise will be…
Read More » - 4 February
Yoga: beneficial for mother and child
Practicing yoga is a right step towards healthy life. Mothers, here is a yoga pose to try. Be sure to…
Read More » - 2 February
Best yoga pose for pregnancy pain relievers
Yoga is the best form of exercise for pregnant women as it is a combination of both stretching and strengthening.…
Read More » - 1 February
A simple yoga pose for expecting mothers
As the belly gets bigger, it is a relief to feel the pressure of off the area. Here is a…
Read More » - Jan- 2018 -30 January
Yoga: a beneficial method for expectant mothers
So, after the first exercise of Agnistambhasana or the Fire Log pose, let’s move onto the next yoga pose. For…
Read More » - 30 January
Prenatal yoga poses for expecting mothers
When a woman is pregnant, her body undergoes a lot of pain and changes to accommodate the new life. And…
Read More » - 29 January
Yoga: a way emphasize the body, mind and soul
Yoga is a way through which one can strengthen and bond the mind, body and soul together. Here is a…
Read More » - 28 January
Yoga: a discipline and meditation
Feeling tired during travels? Want to stretch your body? Then here is a yoga pose to try out. Garland Pose…
Read More » - 27 January
Yoga: a change to your life and body
Through yoga, one can de-stress and maintain a healthy life. Here is a yoga pose to try. Extended Triangle Pose…
Read More » - 26 January
Yoga: simple yet challenging
This yoga pose is both simple yet challenging. Here it is. Corpse Pose Savasana is a pose of total relaxation—making…
Read More » - 25 January
Yoga: a healthy way to a healthy life
Yoga takes nothing but gives plenty. So here is a yoga pose to try. Child’s Pose Take a break. Balasana…
Read More » - 24 January
Yoga: to freshen during travels
One often feels fatigue during travels, So here is a yoga pose to help you freshen up. Bridge Pose Bridge…
Read More » - 23 January
Yoga poses while traveling
Stretching your body while travelling, particularly in an airplane is difficult. So here is a yoga pose to try when…
Read More » - 23 January
Happy to bring yoga to WEF says Patanjali acharyas
Not only has talks about India and her economic growth taken place in World Economic Forum (WEF), but yoga too…
Read More » - 22 January
Yoga: bringing balance to your life
De-stress and relax wit yoga. Try this simple yoga pose. Wild Thing One poetic translation of Camatkarasana means “the ecstatic…
Read More » - 21 January
Yoga: to find peace and live in peace
Tough yoga can gain peace and live in peace with others. Here is a yoga pose to try. Warrior III…
Read More » - 20 January
Yoga: the sure way to health and fitness
Exercising the sure and best way to maintain your health and fitness. So try out this yoga pose. Warrior II…
Read More » - 19 January
Yoga: a healthy change to your hectic life
With yoga you can bring order and peace to your hectic scheduled life. Try this yoga pose. Warrior I Pose…
Read More » - 18 January
Yoga: the key to flexibility
By practising yoga, one gains flexibility in body and mind. Here is a yoga pose to try out. Side-Reclining Leg…
Read More » - 17 January
Yoga: breathe, relax and be still
Yoga helps awaken your senses and finds inner peace. Try this simple yoga pose to achieve it. Seated Forward Bend…
Read More » - 16 January
Yoga: get fit, don’t quit
Get fit through yoga, detox with this ancient method. Here is a yoga pose to try. Revolved Side Angle Pose…
Read More » - 14 January
Yoga: a beautiful and ancient practice
An ancient practice that is 1% theory and 99% practice. Here is a simple yoga pose to try. Reclining Hand-to-Big-Toe…
Read More » - 13 January
Yoga: healthy body, clear mind, peaceful spirit
With yoga, one becomes healthy in mind, body, and spirit. Here is another yoga pose to try. Half Moon Pose…
Read More » - 12 January
Yoga: a boon to people on earth!
Yoga strengthens and bonds ones’ mind, body, and soul. Here is a simple yoga pose to try. Half Lord of…
Read More » - 11 January
Yoga: a way to real peace and happiness
Practicing yoga helps you gain control of all your senses and asanas. Here is a yoga pose to try. Four-Limbed…
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