health and lifestyle
- Oct- 2022 -4 OctoberHealth & Fitness
Simple tips to handle a toxic relationship
In toxic relationships both the partners feel drained or unhappy. As per experts, depending on the nature of the relationship,…
Read More » - 3 OctoberHealth & Fitness
These signs tell you that your partner wants to have sex
Sex plays an important role in a relationship. Mutual understanding and open communication are very much essential to lead a…
Read More » - 3 OctoberHealth & Fitness
Stimulating these body parts before sex will enhance your love life
Foreplay is very much necessary in the sexual relationship. It is an essential part of a healthy sexual relationship. Stimulating…
Read More » - 3 OctoberHealth & Fitness
Know three reasons which lead to relationship breakup
Relationships are not always successful. Love failures generally affect individuals psychologically in a big way. So while in a relationship,…
Read More » - 2 OctoberHealth & Fitness
Here are the benefits of afternoon sex
According to a new study, the best time of the day to make sex is 3 pm. According to researchers,…
Read More » - 2 OctoberHealth & Fitness
Know how to make your sex life more interesting
Most people search several ways to enrich their sex lives. Sex is not everything in a relationship, but keeping sex…
Read More » - 2 OctoberHealth & Fitness
Know the health benefits of eating green peas
Most people did not know the health benefits of eating green peas. Green peas are rich in protein and provide…
Read More » - 1 OctoberHealth & Fitness
Use these ‘touch tips’ to increase sexual pleasure
Sexual pleasure can be increased by ‘touch’. A new research study has revealed that a ‘proper touch’ can increase your…
Read More » - 1 OctoberHealth & Fitness
World Coffee Day 2022: Know the health benefits of coffee
Today is October 1 is observed as ‘International Coffee Day’. Most people start their day with a nice hot cup…
Read More » - 1 OctoberHealth & Fitness
World Vegetarian Day 2022: Know all health benefits of eating vegetables
October 1 is celebrated as World Vegetarian Day. This day is observed to mark the importance of vegetarianism. In 1977,…
Read More » - Sep- 2022 -30 SeptemberHealth & Fitness
Know the difference in sexual desire level of men and women
Men and women are two different entities. In sex also their desire level and sex drive differ. It is always…
Read More » - 30 SeptemberHealth & Fitness
Know how to treat urinary tract infection
A urinary tract infection is an infection in any part of your urinary system, which includes your kidneys, ureters, bladder…
Read More » - 30 SeptemberHealth & Fitness
Foods you should eat to have good sleep
Healthy sleep is essential for healthy and happy life. Not getting enough sleep can affect both the body and the…
Read More » - 29 SeptemberHealth & Fitness
Know how lack of sleep affects your fertility
Sleep is the most essential thing for humans. However, many people complain of lack of sleep due to various reasons.…
Read More » - 29 SeptemberHealth & Fitness
Follow these simple tips to have a rejuvenating sleep
Sound sleep is important in our life. Sound sleep is as essential as eating right, exercising and leading a healthy…
Read More » - 29 SeptemberHealth & Fitness
World Heart Day 2022: Know the best and worst foods for heart health
September 29 is observed as World Heart Day. An unhealthy lifestyle often affects the health of the heart. Following a…
Read More » - 27 SeptemberHealth & Fitness
Know the role of ‘Foreplay’ in sexual relation
As per sexologists, doing anything that is sexually arousing can help a woman lubricate. This in turn may help a…
Read More » - 27 SeptemberHealth & Fitness
Know all about ‘Selfitis’
‘Selfitis’ is a term coined by medical experts to describe the habit of taking an overabundance of photos of oneself…
Read More » - 26 SeptemberHealth & Fitness
Regular watching of porn vides will lead to these problems
Most people watch porn videos to overcome boredom. Many people say that watching porn is a way to relieve boredom…
Read More » - 26 SeptemberHealth & Fitness
Know sexual benefits of eating dark chocolate
Chocolate is called the ‘food of the gods’. Eating chocolate has several health benefits. Chocolate will make you happy along…
Read More » - 26 SeptemberHealth & Fitness
These 7 foods will increase chances of conceiving
There are many things that can help pregnancy. Many women don’t realize that lifestyle, stress and diet play a major…
Read More » - 26 SeptemberHealth & Fitness
These 8 spices will help in weight loss
Several people are worried over weight gain. In order to lose weight, first of all, you need to build a…
Read More » - 25 SeptemberHealth & Fitness
Never touch these 4 parts of women during sex
Mutual trust and communication between partners are important in sex. Knowing what each other likes will increase the sexual pleasure.…
Read More » - 25 SeptemberHealth & Fitness
Know the health benefits of ‘Beetroot’
We all know that fruits and vegetables are good for health. They provide a unique combination of nutrients, vitamins, antioxidants…
Read More » - 25 SeptemberHealth & Fitness
World Lung Day 2022: Include these foods in your diet for healthy lungs
September 25 is observed as World Lung Day. Lungs are one of the most important organs in our body. Therefore,…
Read More » - 24 SeptemberHealth & Fitness
Know the ideal age for having sex
Most of the people in our country did not know the right age to become sexually active. According to experts,…
Read More » - 24 SeptemberHealth & Fitness
These fruits and vegetables will help to lose weight
Many people are worried about weight gain. In order to lose weight, first of all, you need to build a…
Read More » - 24 SeptemberHealth & Fitness
Know the health benefits of grapes
Grapes are an excellent item to include in a balanced diet. The fruit contains high nutrients and low calories. Grapes…
Read More » - 23 SeptemberHealth & Fitness
Know all about ‘Priapism’: A rare disease affecting the penis
Priapism is a persistent, usually painful, erection that lasts for more than four hours. This even occurs without sexual stimulation.…
Read More » - 23 SeptemberHealth & Fitness
Eating these nuts will reduce the risk of heart diseases
Walnuts are rich in high levels of protein, fiber and healthy fats. Researchers at the University of Minnesota found that…
Read More » - 23 SeptemberHealth & Fitness
These foods help to reduce stress
Several people are affected by stress related issues. There are several reason for stress. These include work-related tension in the…
Read More » - 22 SeptemberHealth & Fitness
These changes in hair and mouth may be symptoms of this sexually transmitted disease
Most of the people have heard about of Syphilis. Syphilis is one of the most commonly transmitted sexually transmitted infection…
Read More » - 22 SeptemberHealth & Fitness
Eating this nut will increase sperm count
Cashew nuts contain many nutrients. Cashew nuts are rich in essential fatty acids, vitamins A, E, K, minerals like copper,…
Read More » - 22 SeptemberHealth & Fitness
Include these Calcium rich foods in your diet to have healthy bones and teeth
Calcium is the most essential mineral for healthy bones and teeth. When calcium is low in the body, there is…
Read More » - 20 SeptemberHealth & Fitness
Knowing these hidden sex secrets will enrich your love life
Women must try to know a lot more about men when it comes to sex. This will help them understand…
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