health and lifestyle
- Jan- 2023 -16 JanuaryHealth & Fitness
Sleeping deprivation may affect fertility, says study
A new research study found that women trying to get pregnant need to get proper sleep to increase their chances…
Read More » - 16 JanuaryHealth & Fitness
Know how to resolve misunderstandings in relationship
Misunderstanding is the main villain behind problems in relationship. A healthy relationship is one where the other person understands your…
Read More » - 15 JanuaryHealth & Fitness
Know what happens if you have too much sex
Sex is not just about sexual pleasure but also good for physical and mental health. Experts say that excessive sex…
Read More » - 15 JanuaryHealth & Fitness
Follow these tips for good parenting
Raising children is one of the most difficult and responsible jobs in the world. Becoming the best parent is not…
Read More » - 15 JanuaryHealth & Fitness
Drinking vegetable juice boost immunity in winter
Winter brings along a range of health issues – cough, cold and fever being the most common ones. One should…
Read More » - 14 JanuaryHealth & Fitness
Eat these foods to reduce stress
Many things in daily life cause too much stress for many people. Excessive stress can have a negative effect on…
Read More » - 14 JanuaryHealth & Fitness
Try to eat these sleep-promoting fruits before bed
Absence of proper sleep affects our daily life. There are foods that can actually help you sleep better. Below fruits…
Read More » - 13 JanuaryHealth & Fitness
Foods that helps to increase sexual libido
One of the most common sexual problems that most people face is low libido or low sexual drive. It affects…
Read More » - 13 JanuaryHealth & Fitness
This is diet is effective in preventing infertility, new study
Mediterranean diet is very famous among health conscious people. Mediterranean diet have long been praised for their multiple health benefits.…
Read More » - 13 JanuaryWomen
Know the early warning signs and symptoms of breast cancer
Breast cancer is the most common disease in women. It is common in women of all ages. Hence the need…
Read More » - 12 JanuaryHealth & Fitness
Eating these foods will enhance your libido
Here are some foods that will help spice things up in the bedroom. 1. Pumpkin and sunflower seeds: Snacking on…
Read More » - 12 JanuaryHealth & Fitness
Tips to follow to make your sex life more beautiful
By using some simple techniques everybody can make their sex life more beautiful. Try to know more about sex. Know…
Read More » - 12 JanuaryWomen
By following these you can relieve period cramps in winter
Menstrual cramps are throbbing, aching cramps that women get in their lower belly just before and during your period. They’re…
Read More » - 10 JanuaryHealth & Fitness
Symptoms of sexually transmitted diseases you should know
Sexually transmitted diseases (STDs) are diseases that are transmitted from one person to another only through sexual contact. According to…
Read More » - 10 JanuaryWomen
Follow these tips to reduce period bloating
Several women suffer bloating in the days leading up to their menstrual period. It normally begins a week before the…
Read More » - 10 JanuaryWomen
Eating these food items will increase your mood during pregnancy
Some women face mental health issues during pregnancy, such as anxiety, depression, panic attacks and stress. But these issues can…
Read More » - 9 JanuaryHealth & Fitness
Stop using flavoured condoms for sex, says experts
Condoms is the most used method to prevent sexually transmitted diseases (STDs) and unwanted pregnancy. Flavored condoms are specialized condom…
Read More » - 9 JanuaryHealth & Fitness
These are the cause of sexual aggressiveness in boys
A research study published in the Journal of Studies on Alcohol and Drugs has revealed that college-going boys who often…
Read More » - 9 JanuaryHealth & Fitness
Men want these qualities in women
It is a known fact that it is almost impossible to know what a man is thinking. Men have certain…
Read More » - 8 JanuaryWomen
Eating these foods on period days will reduce discomfort
The first days of menstruation are the most difficult days in most women’s lives. Many people are unable to even…
Read More » - 8 JanuaryWomen
Follow these ways to prevent stretch marks during pregnancy
Stretch marks are a type of scar on the skin. This is a common problem faced by women after delivery.…
Read More » - 8 JanuaryHealth & Fitness
Six foods that men should eat regularly
There are many foods that can enhance male sexual performance and health. Many people do not know the health benefits…
Read More » - 7 JanuaryHealth & Fitness
Everything you need to know about bondage sex
BDSM is also known as Bondage sex. BDSM is a term used to describe aspects of sex that involve dominance,…
Read More » - 7 JanuaryHealth & Fitness
Know the relation between sleep and fertility
As per studies, good sleep can improve levels of progesterone, estrogen FSH (follicle stimulating hormone) and leptin, which are critical…
Read More » - 7 JanuaryWomen
Including these foods increase chances of conceiving
Studies show that 70% of people can overcome infertility if they follow a good diet. A proper diet can help…
Read More » - 5 JanuaryHealth & Fitness
Everything you need to know about ‘sex dreams’
As per experts, dreaming about sexual activity with someone other than your partner is also normal. Experts claim that, sex…
Read More » - 5 JanuaryHealth & Fitness
Know the health benefits of eating dates during winter season
Dates (khajoor) are superfoods that you must include in your winter diet because of their high nutritional value. They can…
Read More » - 4 JanuaryWomen
Women should do these three things after having sex
Here are a few things every woman should try and do after sex. 1. Go Pee: It is the most…
Read More » - 4 JanuaryHealth & Fitness
Yoga helps to improve sexual health, says study
A recent study published in the Journal of Sexual Medicine revealed that yoga improve sexual function in women. The study…
Read More » - 3 JanuaryHealth & Fitness
These tips will spice up your love life
Foreplay ignites physiological and physical responses that make sexual activity enjoyable and even possible. Foreplay is an essential part of…
Read More » - 3 JanuaryHealth & Fitness
Everything you need to know about ‘Kiss’
A kiss evokes emotions of love, care and admiration. There are different types of kisses and each one evokes different…
Read More » - 3 JanuaryHealth & Fitness
Your health will be affected by sleeping with the lights on, says study
A new research study carried out by researchers at the Northwestern University Feinberg School of Medicine in Chicago found out…
Read More » - 2 JanuaryHealth & Fitness
Know the relation between immunity and masturbation
Research studies suggest that masturbation has several health benefits. It helps to reduce stress, improves mood and even relieves from…
Read More » - 2 JanuaryHealth & Fitness
Tips to follow to sexually reconnect with your partner
Experts have revealed some tips to follow to sexually reconnect with your partner. As per experts, sexual connection between couples…
Read More » - 2 JanuaryHealth & Fitness
Following these tips will bring back love in your relationship in your 40s
Express vulnerability: Expressing your vulnerabilities in front of your partner will make a big difference Expressing your feelings won’t make…
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