healthy lifestyle
- Jan- 2023 -7 JanuaryHealth & Fitness
Know the relation between sleep and fertility
As per studies, good sleep can improve levels of progesterone, estrogen FSH (follicle stimulating hormone) and leptin, which are critical…
Read More » - 7 JanuaryWomen
Including these foods increase chances of conceiving
Studies show that 70% of people can overcome infertility if they follow a good diet. A proper diet can help…
Read More » - 5 JanuaryHealth & Fitness
Everything you need to know about ‘sex dreams’
As per experts, dreaming about sexual activity with someone other than your partner is also normal. Experts claim that, sex…
Read More » - 5 JanuaryHealth & Fitness
Know the health benefits of eating dates during winter season
Dates (khajoor) are superfoods that you must include in your winter diet because of their high nutritional value. They can…
Read More » - 4 JanuaryWomen
Women should do these three things after having sex
Here are a few things every woman should try and do after sex. 1. Go Pee: It is the most…
Read More » - 4 JanuaryHealth & Fitness
Yoga helps to improve sexual health, says study
A recent study published in the Journal of Sexual Medicine revealed that yoga improve sexual function in women. The study…
Read More » - 3 JanuaryHealth & Fitness
These tips will spice up your love life
Foreplay ignites physiological and physical responses that make sexual activity enjoyable and even possible. Foreplay is an essential part of…
Read More » - 3 JanuaryHealth & Fitness
Everything you need to know about ‘Kiss’
A kiss evokes emotions of love, care and admiration. There are different types of kisses and each one evokes different…
Read More » - 3 JanuaryHealth & Fitness
Your health will be affected by sleeping with the lights on, says study
A new research study carried out by researchers at the Northwestern University Feinberg School of Medicine in Chicago found out…
Read More » - 2 JanuaryHealth & Fitness
Know the relation between immunity and masturbation
Research studies suggest that masturbation has several health benefits. It helps to reduce stress, improves mood and even relieves from…
Read More » - 2 JanuaryHealth & Fitness
Tips to follow to sexually reconnect with your partner
Experts have revealed some tips to follow to sexually reconnect with your partner. As per experts, sexual connection between couples…
Read More » - 2 JanuaryHealth & Fitness
Following these tips will bring back love in your relationship in your 40s
Express vulnerability: Expressing your vulnerabilities in front of your partner will make a big difference Expressing your feelings won’t make…
Read More » - 1 JanuaryHealth & Fitness
Does consumption of drumsticks reduces Erectile Dysfunction and increases sex drive?: Know what study says
Drumstick has several health benefits. One of the powerful health benefits of Drumstick is that it is a potent herb…
Read More » - 1 JanuaryWomen
Tips to follow for good vaginal health in winter
Women must take care of several things to maintain good vaginal health during the winter season. Wearing heavier clothing, thick…
Read More » - 1 JanuaryWomen
Using these natural home remedies will remove postpartum stretch marks
Postpartum stretch marks are common. It is one of the problems that almost all women face after pregnancy. These stretch…
Read More » - Dec- 2022 -31 DecemberHealth & Fitness
Everything you need to know about ‘Sexual anorexia’
Sexual Anorexia is a state of mind. A person with Sexual Anorexia will deliberately avoid sex. Sexual Anorexia is not…
Read More » - 31 DecemberHealth & Fitness
Everything you need to know about ‘sleep orgasm’
As per sexologists, sleep orgasms are actual physical orgasm. Most remember their erotic dreams right after waking up. While men…
Read More » - 31 DecemberHealth & Fitness
You can get rid a toxic relationship by following these tips
As per experts, depending on the nature of the relationship, signs of toxicity can be subtle or highly obvious. Regular…
Read More » - 30 DecemberHealth & Fitness
Know all about sex after 50
Engaging in sex after 50 is not only good for physical health but also for psychological health. It is because,…
Read More » - 30 DecemberHealth & Fitness
Everything you need to know about different types of sexual orientation
Sexual orientation is the emotional, romantic or sexual attraction that a person feels toward another person. There are several types…
Read More » - 30 DecemberHealth & Fitness
Everything you need to know about human seminal plasma hypersensitivity
Human seminal plasma hypersensitivity (HSP) is an allergic reaction to the proteins found in most men’s sperm. It is also…
Read More » - 28 DecemberHealth & Fitness
Everything you need to know about ‘Mirror Sex’
Mirror sex is a sexual act of enjoying sexual activity in front of a mirror. It is also called katoptronophilia.…
Read More » - 28 DecemberHealth & Fitness
Including these foods in diet will improve heart health
An unhealthy lifestyle often affects the health of the heart. Following a healthy lifestyle and proper diet can protect heart…
Read More » - 28 DecemberHealth & Fitness
To have a good sleep follow these simple tips
Sound sleep is as essential as eating right, exercising and leading a healthy life. Sleep deprivation will decrease focus and…
Read More » - 27 DecemberHealth & Fitness
Know all health benefits of Kiss
Kiss is one of the best ways to impress someone. But now researchers say that this act of affection has several…
Read More » - 27 DecemberHealth & Fitness
This is the major cause of infertility in men
Infertility is faced mostly by men. Infertility is the situation in which the partner is unable to conceive due to…
Read More » - 27 DecemberBeauty
Know the relation between sleep and fertility
Researchers have found that good sleep and fertility is connected. As per researchers, women trying to get pregnant need to…
Read More » - 26 DecemberHealth & Fitness
People in these 5 zodiac signs makes the best sex partners
Some says that zodiac signs are helpful is predicting some general characteristics and temperaments of a person. People born in…
Read More » - 26 DecemberWomen
Follow these natural ways to stay healthy during menopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 26 DecemberHealth & Fitness
Everything you need to know about ‘Fertility Yoga’
Fertility yoga is a brilliant way to de-stress. Fertility yoga is a series of yoga poses that promote relaxation. It…
Read More » - 25 DecemberHealth & Fitness
Avoiding these mistakes will make your ‘kiss’ perfect
A kiss evokes emotions of love, care and admiration. Kissing is an art. But in life several people make some…
Read More » - 25 DecemberHealth & Fitness
Yoga increases fertility in men and women
A research carried out by the National Library of Medicine, Yoga therapies have been found to improve reproductive functions both…
Read More » - 25 DecemberHealth & Fitness
Follow these simple tips to handle a toxic relationship
To avoid a relationship turning into toxic and to maintain a healthy relationship, follow these steps. Don’t be an escapist:…
Read More » - 24 DecemberHealth & Fitness
Follow these tips to reconnect with your partner sexually
Sexual connection between couples fades away with time. The chemistry and relation between couples fades even if the marriage is…
Read More » - 24 DecemberHealth & Fitness
Eating these foods will improve your lung health
Lungs are one of the most important organs in our body. Therefore, it is very important to keep them healthy.…
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