lifestyle diseases
- Dec- 2022 -26 DecemberWomen
Follow these natural ways to stay healthy during menopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 26 DecemberHealth & Fitness
Everything you need to know about ‘Fertility Yoga’
Fertility yoga is a brilliant way to de-stress. Fertility yoga is a series of yoga poses that promote relaxation. It…
Read More » - 25 DecemberHealth & Fitness
Yoga increases fertility in men and women
A research carried out by the National Library of Medicine, Yoga therapies have been found to improve reproductive functions both…
Read More » - 24 DecemberHealth & Fitness
Follow these tips to reconnect with your partner sexually
Sexual connection between couples fades away with time. The chemistry and relation between couples fades even if the marriage is…
Read More » - 24 DecemberHealth & Fitness
Eating these foods will improve your lung health
Lungs are one of the most important organs in our body. Therefore, it is very important to keep them healthy.…
Read More » - 24 DecemberHealth & Fitness
Including these spices in food will help in weight loss
Health experts say that most of the spices we use in our food can help us lose weight. Ayurveda also…
Read More » - 23 DecemberHealth & Fitness
These are common sex mistakes women hate
A survey conducted a group of researchers found out the common mistakes that men and women hate in bedroom. The…
Read More » - 23 DecemberHealth & Fitness
For good sleep include these in your diet
Researchers say that certain nutrients in food can affect sleep. Including some foods in the diet will improve your sleeping.…
Read More » - 21 DecemberHealth & Fitness
Know all about ‘ Vaginismus’
A healthy sexual relationship helps to improve both the body and the mind and makes the daily life of individuals…
Read More » - 19 DecemberHealth & Fitness
Including this nut in diet will increase sperm count
Cashew nuts contain many nutrients. Cashew nuts are rich in essential fatty acids, vitamins A, E, K, minerals like copper,…
Read More » - 18 DecemberHealth & Fitness
Know all about foreplay and its importance in sex
Foreplay usually comes before intercourse. Foreplay can include a lot of different things, like kissing, sharing fantasies, or touching one…
Read More » - 18 DecemberWomen
Practicing these Yoga asanas will correct hormonal imbalance and prevent irregular periods
Irregular period is a problem faced by several women. A menstrual cycle typically lasts 28 days, however, it can last…
Read More » - 17 DecemberHealth & Fitness
These are the most ridiculous sex myths of all times
Every individual has a lot of doubts and myths about sex. Many times, people go behind wrong information’s available. These…
Read More » - 16 DecemberHealth & Fitness
Not having sex will lead to these side effects
According to a study published in the journal Biological Psychology, sex helps to reduce stress. Endorphins are a hormone that…
Read More » - 16 DecemberHealth & Fitness
Avoid these 5 things for a sound marriage
As per experts, one can build a strong married life if he or she give up 5 things. And here…
Read More » - 15 DecemberHealth & Fitness
Signs your partner wants sex with you
Both the partners must take care of certain things to maintain a healthy relationship. Use a password or code word…
Read More » - 12 DecemberHealth & Fitness
Everything you need to know about emotional intelligence
Emotional intelligence is the ability of a person to to feel, understand and manage one’s emotions in a healthy way.…
Read More » - 11 DecemberHealth & Fitness
Places on women’s body men should never touch during sex
One should know that there are some places on a woman’s body that should not be touched during sex. Cervix:…
Read More » - 11 DecemberHealth & Fitness
Porn addiction will lead to these problems
Regular watching of porn videos will lead to porn addiction. Porn addiction is a stage when a person becomes dependent on pornography…
Read More » - 11 DecemberHealth & Fitness
Everything you need to know about ‘Selfitis’
Selfitis is a condition described as the obsessive taking of selfies. it is a term coined by medical experts to…
Read More » - 10 DecemberHealth & Fitness
Follow these easy ways to lose pregnancy weight
Losing weight after giving birth is not an easy task. Taking care of the baby is a priority so most…
Read More » - 10 DecemberHealth & Fitness
Men want these qualities in women
Men have certain preferences and likes about how their partner should be. But most women fail to understand this. Here…
Read More » - 9 DecemberHealth & Fitness
Doing this after having sex can improve overall health
Sex is both a physical need and a necessity for a person’s emotional and physical well-being. Sexual intercourse affects the…
Read More » - 9 DecemberHealth & Fitness
Eating these foods may affect male fertility
There are several foods that may affect your fertility. Here are some food items that may decrease your fertility. Carbonated…
Read More » - 8 DecemberHealth & Fitness
Including these foods in diet will increase sex drive
A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with…
Read More » - 8 DecemberHealth & Fitness
Know the link between sex and diabetes
Diabetes is a common metabolic disease. It occurs when your blood glucose – also called blood sugar – is higher…
Read More » - 8 DecemberHealth & Fitness
Men can prevent infertility by following these two lifestyle tips
Low sperm count is one of the major causes of infertility. Fertility refers to people’s ability to reproduce without medical…
Read More » - 6 DecemberWomen
Women wants this from men in bedroom
There are many things the women did not openly say to her partner. She prefers that men must do it…
Read More » - 6 DecemberHealth & Fitness
Following these tips will help you to have a better sex life
Sex not only brings pleasure and satisfaction to individuals but also improves physical and mental health. Therefore, sex life should…
Read More » - 6 DecemberWomen
Urinary Tract Infections can be treated using these home remedies
A urinary tract infection is an infection in any part of your urinary system, which includes your kidneys, ureters, bladder…
Read More » - 5 DecemberHealth & Fitness
Know the risks of having sex without a condom
Condoms are used to prevent unwanted pregnancy and to avoid sexual diseases. Condoms are one of the most effective ways…
Read More » - 5 DecemberHealth & Fitness
Know all about different kinds of orgasms
Orgasm also known as a climax or cum is defined as fourth stage of a sexual encounter, with stages of…
Read More » - 5 DecemberHealth & Fitness
One can prevent infertility by following these tips
Fertility refers to people’s ability to reproduce without medical assistance. As per some studies, about one in every six couples…
Read More » - 4 DecemberHealth & Fitness
Know all about ‘Aqua Sex’
Aqua Sex or sex is water is one of the hottest and spicy ways to enrich your love life. This…
Read More » - 4 DecemberHealth & Fitness
These are the causes for ‘Dyspareunia’
Dyspareunia or painful sexual intercourse or feeling pain during sex is genital pain during or after sexual intercourse. It is…
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