Surya Namaskar
- Nov- 2024 -22 NovemberDH Latest News
Physical and Mental Advantages of Surya Namaskar
1. Physical Fitness: Surya Namaskar is a full-body workout that engages various muscle groups, promoting strength, flexibility, and endurance. 2.…
Read More » - 15 NovemberDH Latest News
Practice this yoga asana for lose weight
Mumbai: Practicing yoga is very important if you want to stay fit in old age. Yoga is beneficial for both…
Read More » - Jun- 2024 -18 JuneDH Latest News
International Yoga Day 2024: Practice these Surya Namaskar Asanas for healthy mind and body
Doing yoga on a regular basis might help one avoid a variety of ailments. Yoga is supposed to be a…
Read More » - Feb- 2024 -14 FebruaryDH Latest News
Controversy in Rajasthan as Surya Namaskar becomes mandatory
Controversy has arisen in Rajasthan following the decision to mandate Surya Namaskar for students across all government schools in the…
Read More » - Jun- 2022 -20 JuneDH Latest News
International Yoga Day 2022: Here are some reasons to practice Surya Namaskar daily
Yoga has the power to energise the body while also bringing mental calmness. Surya Namaskar is one of the most…
Read More » - May- 2022 -8 MayDH Latest News
These Surya Namaskar Asanas form a strong and healthy mind and body!
Yoga is supposed to be a full-body workout that not only strengthens your body but also helps your mind repair…
Read More » - Jan- 2022 -5 JanuaryDH Latest News
‘Surya Namaskar’ should not be forced on Muslim students: Objections to the Centre’s directive
As the All India Muslim Personal Law Board (AIMPLB) expressed strong opposition to the Centre’s decision to organize Surya Namaskar…
Read More » - Jun- 2017 -20 JuneCelebrity Yoga
You will never believe what Deepika Padukone does to stay fit !
Deepika Padukone is a versatile actress who takes up challenging and different roles including mainstream as well as off the…
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