Yoga Benefits 2018
- May- 2023 -23 MayHealth & Fitness
Know all about aromatherapy Yoga
Aromatherapy and yoga are both ancient healing practices. Both of these focus on physical, mental, and spiritual health. Aromatherapy is…
Read More » - Feb- 2023 -8 FebruaryHealth & Fitness
Doing these asanas will improve fertility in men and women
A research carried out by the National Library of Medicine, Yoga therapies have been found to improve reproductive functions both…
Read More » - Jun- 2018 -24 JuneArticle
Relation of Yoga practice and Chakras
The chakras are centres of energy in the astral body. The Sanskrit word Chakra is symbolic for a wheel or…
Read More » - 24 JuneHealth
Practice These 5 Naturally Anti-Inflammatory Yoga Poses for Chronic Inflammation
Inflammatory diseases. Inflammatory diseases include a vast array of disorders and conditions that are characterized by inflammation. Examples include allergy,…
Read More » - 24 JuneArticle
Know the whereabouts to get Master degree in Yoga?
You can get a Master’s degree in Yoga, is true and possible. According to the Yoga Studies program’s website, the…
Read More » - 21 JuneArticle
Yoga and positive thinking
Positive thinking and meditation are a path to enlightenment. However, positive thinking is a term that can be filled with…
Read More » - 21 JuneArticle
Yoga Helps to prevent Diabetes
Yoga is considered to be a promising, cost-effective option in the treatment and prevention of diabetes, with data from several…
Read More » - 20 JuneArticle
Yoga reduces risk of non-communicable diseases
Routine physical activity is central to life-long health and wellbeing. Among other benefits, adequate physical activity improves muscular and cardiorespiratory…
Read More » - 20 JuneArticle
Yoga and creativity
Creativity is like the breaking waves at the ocean’s surf. The surfer waits for the right wave and when it…
Read More » - 20 JuneYoga
Yoga Benefits for Arthritis
Yoga, a practice of exercises, breathing techniques and meditation that started in ancient India, has been touted as a way…
Read More » - 19 JuneArticle
Yoga for a healthy sex life
As some say,”men have sex to relax, but women must be relaxed to have sex”, a stress-free environment is conducive…
Read More » - 19 JuneArticle
Yoga against Life Style Diseases : Do Balasana, Rejuvenate Yourself
As the name suggests ‘Balasana’ resembles the foetal position of a child inside a mother’s womb. This asana is usually…
Read More » - 19 JuneArticle
Yoga against Life Style Diseases : Anjali Mudra for a stress free life
Indian Prime Minister Narendra Modi’s proposal to the whole world was a day exclusively for the unique treasure trove of…
Read More » - 15 JuneArticle
Yoga good for limitations of the Studies
Findings of several studies showing beneficial effects of meditation in the reduction of mental stress and anxiety, improvement in pulmonary…
Read More » - 15 JuneArticle
Best ‘YOGA’ poses to lose weight quickly and easily
Yoga is an ancient form of exercise and way of living that focuses on your mind, body and soul. It’s…
Read More » - 15 JuneArticle
Four Yogic Tools for natural, good sleep
1 Child’s pose Child’s pose may be one of the most well-known yoga poses. Certainly, it has several relaxing properties.…
Read More » - 15 JuneArticle
Yoga helps train brain to help people control computers with their mind
Researchers involved a total of 36 participants. One group of 12 had at least one year of experience in yoga…
Read More » - 12 JuneArticle
The Benefits of Family Yoga
Between work, school, meals, soccer practice, laundry, dance class, birthday parties and an endless list of other activities, it’s no…
Read More » - 12 JuneArticle
Why Kids Need Yoga as Much as We Do
Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports.…
Read More » - 11 JuneArticle
Celebrities Who practice yoga regularly- Nargis Fakhri
From David Beckham to Bipasha Basu, Yoga is the fitness mantra. Unlike weight training, Yoga strengthens mental and physical health.…
Read More » - 11 JuneArticle
Celebrities Who practice yoga regularly- Mallika Sherawat
The benefits of yoga have been discussed for ages. The tool that unites one’s mind, body, and breath, has gained…
Read More » - 11 JuneArticle
Hollywood Celebrities Who practice yoga regularly
Kendall Jenner A paparazzi favourite, Jenner is often snapped outside Hollywood yoga studios, along with fellow model and celeb offspring,…
Read More » - 10 JuneArticle
What Happens To the Body When doing Yoga
Aerobic exercise—the type that raises your heart and breathing rates, such as running or cycling—has been touted by scientists as…
Read More » - 10 JuneArticle
Top Health Benefits of Yoga
1. Improves Flexibility: Moving and stretching in new ways will help you become more flexible, bringing a greater range of…
Read More » - 5 JuneArticle
Anti-ageing benefits of practicing Yoga
Along with the smile lines and grey hair, ageing brings changes that are harder to see but very easy to…
Read More » - 5 JuneArticle
International Yoga Day 2018: beat Diabetes with these yoga poses
Diabetes mellitus (DM), commonly referred to as diabetes, is a group of metabolic disorders in which there are high blood…
Read More » - 5 JuneArticle
International Yoga Day 2018: Cure your Asthma with Yoga
Asthma is a common long-term inflammatory disease of the airways of the lungs. It is characterized by variable and recurring…
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