Health & FitnessRecipeLife StyleFoodHealth

Delight your taste buds with an Indian breakfast recipe

Avocado is considered a “superfood”. Do you know it improves your skin and helps prevent many life-threatening diseases? Though high in fat (healthy fat), it helps in weight loss as well. 

Avocado Chapathi

Prep Time: 10 mins                                                                                               Cook Time: 20 mins 
 Serves: 2

   Ingredients needed

   Avocado Pulp – 3/4 cup
   Whole wheat flour – 1 1/4 cup
   Onion – 1/2 an onion (grated)
   Green chillies -1
   Coriander leaves – 2 tbsp finely chopped
   Garlic – 2-3 grated
   Lemon juice – 2 tsp 
   Salt as needed
   Ghee/clarified butter (optional)

READ ALSO: A novel yet delicious South Indian recipe

Preparation

Mash avocado well. Add lemon juice, salt needed and mix well.

Add grated onion, grated garlic, finely chopped green chilies, finely chopped coriander leaves and mix well.

Add whole wheat flour and mix well with the avocado mixture. No need to add water. Knead it into a soft pliable dough. If needed, you may add a tsp of oil, though not necessary. Let the dough rest for 15 minutes. (If you feel the dough is too soft, you may add a little more flour).

Divide the dough into equal parts. Flatten it and dust wheat flour.

Roll it out into a circle of 5 or 6 inches in diameter, dusting wheat flour. Repeat the same of the rest of the balls.

Method

Heat a tawa, place the rolled out dough on the tawa. When you find bubbles forming on the surface, press it gently with a kitchen towel or ladle and flip it over to the other side.

Cook the other side and remove from heat. Apply ghee (if preferred) and serve hot.

Pickle or thick curd or even tomato chutney will go well with this paratha.

shortlink

Post Your Comments


Back to top button