Ingredients:
– 1 cup rolled oats
– 2 cups milk (dairy or plant-based)
– 1 ripe banana, mashed
– 1 tablespoon honey or maple syrup (optional, for sweetness)
– 1/2 teaspoon vanilla extract
– Pinch of salt
– Toppings: Sliced bananas, chopped nuts, a sprinkle of cinnamon (optional)
Instructions:
1. In a saucepan, combine rolled oats and milk. Place the saucepan over medium heat.
2. Stir in the mashed banana, honey or maple syrup (if using), vanilla extract, and a pinch of salt.
3. Continue to cook the mixture, stirring frequently, until it comes to a gentle boil.
4. Reduce the heat to low and simmer the porridge for about 5-7 minutes, or until it reaches your desired thickness. Stir occasionally to prevent sticking.
5. Once the porridge is cooked, remove it from heat.
6. Serve the banana porridge in bowls. Top with sliced bananas, chopped nuts, and a sprinkle of cinnamon if desired.
7. Allow it to cool for a minute before serving, and enjoy your delicious and nutritious banana porridge! Adjust sweetness and consistency according to your preference.
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