Food
- Feb- 2024 -15 February
Try This Authentic Jigarthanda Recipe
Jigarthanda is a traditional South Indian drink, particularly popular in the state of Tamil Nadu. Here’s a basic recipe to…
Read More » - 15 February
Dry fruits that can help speed up weight loss
Here’s a more detailed explanation of how each of these dry fruits can aid in weight loss: 1. Almonds: Almonds…
Read More » - 14 February
Try This Nutritious Apple Oats & Chia Seed Smoothie Recipe
Here’s a simple recipe for an Apple Oats & Chia Seed Smoothie: Ingredients: – 1 medium-sized apple, cored and chopped…
Read More » - 14 February
Benefits of eating dates in an empty stomach
1. Improved digestion: Dates are rich in dietary fiber, which helps regulate bowel movements and prevent constipation when consumed on…
Read More » - 9 February
Chocolate Day 2024: Health benefits of chocolate
Chocolate, particularly dark chocolate with high cocoa content, offers several health benefits when consumed in moderation. Here are some of…
Read More » - 9 February
Top 10 Protein-Rich Foods for a Nutritious Breakfast
1. Eggs: Eggs are an excellent source of high-quality protein, containing all nine essential amino acids. They are versatile and…
Read More » - 8 February
Healthy Breakfast: Simple recipe for barley soup
Ingredients: – 1 cup pearl barley – 1 tablespoon olive oil – 1 onion, diced – 2 carrots, diced…
Read More » - 7 February
Valentine’s Day Delight: Love with Heart-Shaped Pancakes
To make heart-shaped pancakes, you’ll need: Ingredients: – 1 cup all-purpose flour – 2 tablespoons granulated sugar – 1 teaspoon…
Read More » - 5 February
Healthy Breakfast: Cucumber Pineapple Smoothie Recipe
Ingredients: 1. Cucumber, peeled and chopped 2. Pineapple chunks, fresh or frozen 3. Greek yogurt or coconut yogurt 4. Fresh…
Read More » - 3 February
Easy millet noodles recipe for breakfast
Ingredients: – 200g millet noodles – 1 tablespoon vegetable oil – 1 cup mixed vegetables (carrots, bell peppers, broccoli, etc.),…
Read More » - 3 February
Benefits of Start your day with a glass of water
1. Hydration: After a night’s sleep, your body becomes dehydrated. Drinking water in the morning helps rehydrate your body and…
Read More » - 3 February
Tips for healthy eating
Here are the tips for healthy eating without any bold words: 1. Balanced Diet: Aim for a balanced diet that…
Read More » - 2 February
10 superfoods for skincare
1. Avocado: Rich in healthy fats and antioxidants, avocados promote skin hydration and protect against oxidative damage. 2. Berries: Blueberries,…
Read More » - 2 February
Benefits of Magnesium rich food
Magnesium is an essential mineral that plays a crucial role in various bodily functions. Including magnesium-rich foods in your diet…
Read More » - 1 February
Refreshing iced masala chai recipe
Ingredients: – 2 cups water – 2 cups milk – 4-5 black tea bags or loose tea leaves – 1…
Read More » - Jan- 2024 -31 January
Evening Special: Cutting Chai Recipe
Ingredients: – 2 cups water – 1 cup milk – 4-5 teaspoons loose tea leaves – 2-3 teaspoons sugar (adjust…
Read More » - 31 January
Delicious Homemade Masala Bajji Recipe for a Flavorful Snack
Ingredients: – 4 large bell peppers (any color) – 1 cup gram flour (besan) – 1/4 cup rice flour…
Read More » - 31 January
Simple Chicken Pakora recipe
Ingredients: – 500 grams boneless chicken, cut into bite-sized pieces – 1 cup gram flour (besan) – 2 tablespoons rice…
Read More » - 30 January
Kerala Style Sukhiyan recipe
Here’s a simple recipe for Sukhiyan, a popular South Indian snack: Ingredients: 1. 1 cup Green Gram (Moong Dal), soaked…
Read More » - 30 January
Try the Crispy and Flavorful Poricha Pathiri Recipe
Poricha Pathiri is a traditional Malabar dish from Kerala, India. It is a type of flatbread or rice pancake that…
Read More » - 30 January
Baked Oatmeal: A Tasty Twist for Brunch
Ingredients: – 2 cups rolled oats – 1/2 cup brown sugar – 1 teaspoon baking powder – 1 teaspoon cinnamon…
Read More » - 26 January
Healthy food to consume before morning walk
1. Whole Grains: Opt for whole grain options like oats, whole wheat bread, or brown rice. These provide complex carbohydrates…
Read More » - 25 January
Benefits of having an apple empty stomach every morning
1. Rich in Fiber: Apples are a good source of dietary fiber, which aids in digestion and helps maintain a…
Read More » - 24 January
This is why carrots curl up when cut longitudnally
The phenomenon of carrots curling when left uneaten for too long has been explained by a study led by Mechanical…
Read More » - 20 January
What to eat on an empty stomach
Eating the right foods on an empty stomach can help kickstart your metabolism and provide essential nutrients. Here are some…
Read More » - 19 January
Healthy Morning Juices To Include In Your Routine For Better Health
Starting your day with healthy morning juices can provide a nutritional boost and set a positive tone for the rest…
Read More » - 17 January
Delight Your Taste Buds with Flavorful Mint Chicken Fried Rice
Here’s a simple recipe for Mint Chicken Fried Rice: Ingredients: – 2 cups cooked and cooled rice – 1 cup…
Read More » - 17 January
Spice up Your Meal with Prawn Kondattam Recipe
Prawn Kondattam is a flavorful and spicy South Indian dish. Here’s a simple recipe to prepare Prawn Kondattam: Ingredients: –…
Read More » - 16 January
Benefits of drinking ginger water in empty stomach
Drinking ginger water on an empty stomach can offer various health benefits. Here are some potential advantages: 1. Digestive Health:…
Read More » - 15 January
Authentic Tamil Pongal Recipe
Here’s a traditional Tamil Pongal recipe: Ingredients: 1. Raw rice – 1 cup 2. Split yellow moong dal – 1/4…
Read More » - 13 January
Traditional Kerala-style Chala Thoran Recipe
“Chala Thoran” is a traditional South Indian dish, particularly popular in the state of Kerala. “Thoran” refers to a dry…
Read More » - 13 January
Healthy Foods to Eat for Breakfast
Here’s the list of healthy foods to eat for breakfast: 1. Oats: Rich in fiber and nutrients, oats are a…
Read More » - 12 January
Benefits of drinking Turmeric milk in winter
Drinking turmeric milk in winter can offer several health benefits: 1. Boosts Immunity: Turmeric contains curcumin, known for its anti-inflammatory…
Read More » - 11 January
Foods that can help to keep your heart healthy in winter
Maintaining heart health is crucial, and incorporating heart-friendly foods into your winter diet can contribute to overall cardiovascular well-being. Here…
Read More » - 11 January
Benefits of including a Kiwi in your diet
Eating kiwi fruit can provide several health benefits due to its rich nutritional profile. Here are some potential advantages of…
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