Food
- Jan- 2024 -30 January
Try the Crispy and Flavorful Poricha Pathiri Recipe
Poricha Pathiri is a traditional Malabar dish from Kerala, India. It is a type of flatbread or rice pancake that…
Read More » - 30 January
Baked Oatmeal: A Tasty Twist for Brunch
Ingredients: – 2 cups rolled oats – 1/2 cup brown sugar – 1 teaspoon baking powder – 1 teaspoon cinnamon…
Read More » - 26 January
Healthy food to consume before morning walk
1. Whole Grains: Opt for whole grain options like oats, whole wheat bread, or brown rice. These provide complex carbohydrates…
Read More » - 25 January
Benefits of having an apple empty stomach every morning
1. Rich in Fiber: Apples are a good source of dietary fiber, which aids in digestion and helps maintain a…
Read More » - 24 January
This is why carrots curl up when cut longitudnally
The phenomenon of carrots curling when left uneaten for too long has been explained by a study led by Mechanical…
Read More » - 20 January
What to eat on an empty stomach
Eating the right foods on an empty stomach can help kickstart your metabolism and provide essential nutrients. Here are some…
Read More » - 19 January
Healthy Morning Juices To Include In Your Routine For Better Health
Starting your day with healthy morning juices can provide a nutritional boost and set a positive tone for the rest…
Read More » - 17 January
Delight Your Taste Buds with Flavorful Mint Chicken Fried Rice
Here’s a simple recipe for Mint Chicken Fried Rice: Ingredients: – 2 cups cooked and cooled rice – 1 cup…
Read More » - 17 January
Spice up Your Meal with Prawn Kondattam Recipe
Prawn Kondattam is a flavorful and spicy South Indian dish. Here’s a simple recipe to prepare Prawn Kondattam: Ingredients: –…
Read More » - 16 January
Benefits of drinking ginger water in empty stomach
Drinking ginger water on an empty stomach can offer various health benefits. Here are some potential advantages: 1. Digestive Health:…
Read More » - 15 January
Authentic Tamil Pongal Recipe
Here’s a traditional Tamil Pongal recipe: Ingredients: 1. Raw rice – 1 cup 2. Split yellow moong dal – 1/4…
Read More » - 13 January
Traditional Kerala-style Chala Thoran Recipe
“Chala Thoran” is a traditional South Indian dish, particularly popular in the state of Kerala. “Thoran” refers to a dry…
Read More » - 13 January
Healthy Foods to Eat for Breakfast
Here’s the list of healthy foods to eat for breakfast: 1. Oats: Rich in fiber and nutrients, oats are a…
Read More » - 12 January
Benefits of drinking Turmeric milk in winter
Drinking turmeric milk in winter can offer several health benefits: 1. Boosts Immunity: Turmeric contains curcumin, known for its anti-inflammatory…
Read More » - 11 January
Foods that can help to keep your heart healthy in winter
Maintaining heart health is crucial, and incorporating heart-friendly foods into your winter diet can contribute to overall cardiovascular well-being. Here…
Read More » - 11 January
Benefits of including a Kiwi in your diet
Eating kiwi fruit can provide several health benefits due to its rich nutritional profile. Here are some potential advantages of…
Read More » - 10 January
Benefits of boiled egg
Boiled eggs offer several health benefits, making them a nutritious addition to your diet. Here are some advantages: 1. High-Quality…
Read More » - 10 January
Reasons why you should drink green tea in Morning
Drinking green tea in the morning can offer several health benefits due to its rich content of antioxidants and other…
Read More » - 10 January
Morning detox drinks to stay active all day
Here are some healthy morning detox drinks that can help you stay active throughout the day: 1. Warm Lemon Water:…
Read More » - 9 January
Corn and Pepper Rice Recipe
Ingredients: corn, bell peppers, cooked rice, olive oil, garlic, onion, cumin seeds, black pepper, salt, cilantro (optional). Instructions: 1. Heat…
Read More » - 9 January
Homemade Shanghai Chicken recipe
Shanghai Chicken is a delightful and flavorful dish that combines tender chicken pieces with a savory and slightly sweet sauce.…
Read More » - 9 January
Benefits Of Consuming Black Coffee First Thing In The Morning
Consuming black coffee in the morning can offer various benefits, contributing to your overall well-being. Here are some potential advantages…
Read More » - 9 January
Breakfast items you should never start your day with
While breakfast is considered an important meal, there are certain items you may want to avoid starting your day with…
Read More » - 8 January
Essential food for enhanced immune health
1. Citrus Fruits: Citrus fruits like oranges, grapefruits, lemons, and limes are rich in vitamin C, a potent antioxidant known…
Read More » - 8 January
India’s First Health Food Street Opens in Ujjain
Union Health Minister Mansukh Mandaviya inaugurated India’s first health food street, named “Prasadam,” in Ujjain, Madhya Pradesh, on Sunday. The…
Read More » - 8 January
Foods to reduce stress
Certain foods may help reduce stress by promoting a sense of calm and providing nutrients that support overall well-being. Here…
Read More » - 8 January
Food to avoid with morning tea
The choice of food to avoid with morning tea can vary based on personal preferences and dietary restrictions. However, some…
Read More » - 7 January
Recipe for delicious spinach omelette
Ingredients: – 2-3 large eggs – Handful of fresh spinach, chopped – 1/4 cup grated cheese (optional) – Salt and…
Read More » - 6 January
Health benefits of nutrient-dense Avocados
Avocados are nutrient-dense fruits that offer a range of health benefits: 1. Rich in Healthy Fats: Avocados are high in…
Read More » - 5 January
Recipe: Delicious and nutritious peanut ladoos
Ingredients: – 1 cup peanuts – 1 cup jaggery (grated) – 1/4 cup desiccated coconut – 1/2 teaspoon cardamom powder…
Read More » - 5 January
Start your day with Carrot Juice
Drinking carrot juice in the morning can offer various health benefits, thanks to the nutritional profile of carrots. Here are…
Read More » - 3 January
Deliciously Spicy: Flavorful Chilli Crab Recipe
Ingredients: – 1 kg crab, cleaned and cut into pieces – 2 tablespoons vegetable oil – 5 cloves garlic, minced…
Read More » - 2 January
Simple recipe for Breakfast: Banana porridge
Ingredients: – 1 cup rolled oats – 2 cups milk (dairy or plant-based) – 1 ripe banana, mashed – 1…
Read More » - 2 January
Begin your day with raisins
Raisins are dried grapes and offer several health benefits due to their nutrient content. Here are some potential benefits of…
Read More » - 1 January
Here’s how honey can become our ally in staying healthy and warm during the cold season
For centuries, honey has been treasured not just for its sweetness but also for its medicinal attributes. In ancient remedies…
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