Food

Benefits of boiled egg

Boiled eggs offer several health benefits, making them a nutritious addition to your diet. Here are some advantages: 1. High-Quality…

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Reasons why you should drink green tea in Morning

Drinking green tea in the morning can offer several health benefits due to its rich content of antioxidants and other…

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Morning detox drinks to stay active all day

Here are some healthy morning detox drinks that can help you stay active throughout the day: 1. Warm Lemon Water:…

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Corn and Pepper Rice Recipe

Ingredients: corn, bell peppers, cooked rice, olive oil, garlic, onion, cumin seeds, black pepper, salt, cilantro (optional). Instructions: 1. Heat…

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Homemade Shanghai Chicken recipe

Shanghai Chicken is a delightful and flavorful dish that combines tender chicken pieces with a savory and slightly sweet sauce.…

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Benefits Of Consuming Black Coffee First Thing In The Morning

Consuming black coffee in the morning can offer various benefits, contributing to your overall well-being. Here are some potential advantages…

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Breakfast items you should never start your day with

While breakfast is considered an important meal, there are certain items you may want to avoid starting your day with…

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Essential food for enhanced immune health

1. Citrus Fruits: Citrus fruits like oranges, grapefruits, lemons, and limes are rich in vitamin C, a potent antioxidant known…

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India’s First Health Food Street Opens in Ujjain

Union Health Minister Mansukh Mandaviya inaugurated India’s first health food street, named “Prasadam,” in Ujjain, Madhya Pradesh, on Sunday. The…

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Foods to reduce stress

Certain foods may help reduce stress by promoting a sense of calm and providing nutrients that support overall well-being. Here…

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Food to avoid with morning tea

The choice of food to avoid with morning tea can vary based on personal preferences and dietary restrictions. However, some…

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Recipe for delicious spinach omelette

Ingredients: – 2-3 large eggs – Handful of fresh spinach, chopped – 1/4 cup grated cheese (optional) – Salt and…

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Health benefits of nutrient-dense Avocados

Avocados are nutrient-dense fruits that offer a range of health benefits: 1. Rich in Healthy Fats: Avocados are high in…

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Recipe: Delicious and nutritious peanut ladoos

Ingredients: – 1 cup peanuts – 1 cup jaggery (grated) – 1/4 cup desiccated coconut – 1/2 teaspoon cardamom powder…

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Start your day with Carrot Juice

Drinking carrot juice in the morning can offer various health benefits, thanks to the nutritional profile of carrots. Here are…

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Deliciously Spicy: Flavorful Chilli Crab Recipe

Ingredients: – 1 kg crab, cleaned and cut into pieces – 2 tablespoons vegetable oil – 5 cloves garlic, minced…

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Simple recipe for Breakfast: Banana porridge

Ingredients: – 1 cup rolled oats – 2 cups milk (dairy or plant-based) – 1 ripe banana, mashed – 1…

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Begin your day with raisins

Raisins are dried grapes and offer several health benefits due to their nutrient content. Here are some potential benefits of…

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Here’s how honey can become our ally in staying healthy and warm during the cold season

For centuries, honey has been treasured not just for its sweetness but also for its medicinal attributes. In ancient remedies…

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Morning recipe: Onion Dosa

Certainly! Here’s a simple recipe for Onion Dosa: Ingredients: For Dosa Batter: 1. 2 cups dosa rice 2. 1/2 cup…

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Experts warn against some quick-fixes people resort to while trying to lose weight

During the festive season, characterized by celebrations, family gatherings, and indulgent meals, people often find themselves tempted to set aside…

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Research says intermittent fasting leads to healthy changes in brain and gut

Scientists addressing the global obesity crisis have made a significant breakthrough, revealing that intermittent fasting induces profound positive changes in…

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Health benefits of green apple

Green apples offer various health benefits due to their rich nutrient content. Some of the benefits include: 1. Rich in…

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Health benefits of raisins and dates water

Raisin and date water, often consumed as a beverage, offers various health benefits due to the nutritional content of raisins…

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Fertility-Enhancing Diet for Men

A fertility-enhancing diet for men can play a crucial role in supporting reproductive health. Here are dietary recommendations that may…

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Foods that are cool and refreshing for stomach in morning

Foods that are considered cool and refreshing for the stomach in the morning include: 1. Yogurt* Yogurt is known for…

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Delicious Homemade Guava Cheese: A Sweet Treat Recipe to Try

Guava cheese, also known as “Perad” in some regions, is a popular sweet treat made from ripe guavas. Here’s a…

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Foods that are beneficial for gum health

1. Leafy Greens: – Spinach, kale, and other leafy greens are rich in vitamins and minerals, including vitamin C and…

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Delicious Strawberry Mango Smoothie

Ingredients: – 1 cup strawberries, hulled and halved – 1 cup ripe mango, peeled and diced – 1 banana, peeled…

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Effective Morning Routine Tips for Diabetes Control

1. Balanced Breakfast: Start your day with a balanced breakfast that includes whole grains, lean protein, and healthy fats. This…

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Nutrient-Rich Goodness of Orange Peels

Orange peels, often discarded, are rich in nutrients and offer several health benefits. Here are some benefits of orange peels:…

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Everything you need to know about 1945 Romanée-Conti, the costliest wine in the world

In the opulent realm of wines, there exist bottles that command astronomical prices, and the 1945 Romanée-Conti stands as the…

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Study: Eating fatty foods as a form of seeking comfort can exacerbate mental stress

Indulging in comfort eating, particularly consuming fatty foods like chocolate or crisps during times of stress, may have detrimental effects…

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Benefits of eating ghee in empty stomach

Consuming ghee (clarified butter) on an empty stomach is believed to offer several potential benefits, although it’s important to note…

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Home-cook Delicious ‘Kaada’ Fry in ‘Thattukada’ Style

In the realm of traditional Kerala cuisine, renowned for its rich curries, fried delicacies claim a distinct spot in the…

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