Food
- Mar- 2024 -8 March
Ginger Melon Salad: Refreshing and Flavorful Summer Treat
Here’s a simple recipe for ginger melon salad: Ingredients: – 1 ripe honeydew melon – 1 tablespoon freshly grated ginger…
Read More » - 8 March
Traditional Shakshuka Recipe for breakfast
Sure! Here’s a basic recipe for Shakshuka: Ingredients: – 2 tablespoons olive oil – 1 onion, finely chopped – 1…
Read More » - 8 March
Delicious Apple Oats Smoothie: A Nutritious Blend in Minutes!
Here’s a simple recipe for making an apple oats smoothie: Ingredients: – 1 apple, cored and chopped – 1/2 cup…
Read More » - 5 March
Simple recipe for blueberry banana avocado smoothie
Ingredients: – 1 ripe banana – 1/2 cup blueberries (fresh or frozen) – 1/2 ripe avocado, peeled and pitted –…
Read More » - 4 March
Refreshing melon juice recipe
Here’s a simple recipe for a refreshing melon juice: Ingredients: – 1 ripe melon (cantaloupe, honeydew, or watermelon) – Juice…
Read More » - 4 March
Exploring the Health Benefits of Blackberry Juice
Blackberry juice offers several potential health benefits, including: 1. Rich in Antioxidants: Blackberries are high in antioxidants like vitamin C,…
Read More » - 4 March
Crispy Gobi Kondattam: A Delicious Cauliflower Snack Recipe
Here is a simplified version of the Gobi Kondattam recipe: Ingredients: – 1 medium-sized cauliflower (gobi) – 1 cup chickpea…
Read More » - 3 March
Beat the heat with tomato lemon punch
Here’s a simple recipe for a refreshing Tomato Lemon Punch: Ingredients: – 4 ripe tomatoes – 2 lemons – 1/4…
Read More » - 3 March
Spicy Thai Beef Salad: A Flavorful Delight
Here’s a recipe for Spicy Thai Beef Salad: Ingredients: – 1 lb (450g) beef steak (such as sirloin or flank),…
Read More » - 3 March
Delicious Steamed Egg and Sausage Salad Recipe
Here’s a simple recipe for steamed egg and sausage salad: Ingredients: – 4 eggs – 4 sausages (any variety you…
Read More » - 1 March
Benefits of coffee to reduce diabetes
While coffee consumption has been associated with several potential health benefits, including a reduced risk of type 2 diabetes, it’s…
Read More » - Feb- 2024 -28 February
Healthy Breakfast Food which will Help you Lose Weight
Here are some healthy breakfast foods that can help with weight loss: 1. Oatmeal: High in fiber and protein, oatmeal…
Read More » - 27 February
Delicious Kakka Erachi Ularthiyathu Recipe: Flavorful Kerala Dish
Kakka Erachi Ularthiyathu is a traditional Kerala dish made with mussels (kakka erachi). Here’s a simple recipe to prepare it:…
Read More » - 26 February
Try Beetroot chapathi for a nutrient-packed breakfast
Here’s a simple recipe for beetroot chapathi: Ingredients: – 1 cup whole wheat flour (atta) – 1 medium-sized beetroot, boiled…
Read More » - 26 February
Top 10 Skin-Friendly Foods to Soothe Allergies
While individual responses to food can vary, some foods are known to have anti-inflammatory properties and may help reduce skin…
Read More » - 25 February
Homemade Nankhatai: A Delicious Treat for Tea Time
Here’s a simple recipe for nankhatai: Ingredients: 1. 1 cup all-purpose flour (maida) 2. 1/2 cup powdered sugar 3. 1/2…
Read More » - 25 February
Delicious Chettinad Mushroom Biryani Recipe
Ingredients: – 2 cups Basmati rice – 200 grams button mushrooms, cleaned and sliced – 1 large onion, thinly sliced…
Read More » - 25 February
Coffee Chia Seed Pudding Recipe
Ingredients: 1. 1/4 cup chia seeds 2. 1 cup brewed coffee, cooled 3. 1 cup almond milk (or any milk…
Read More » - 25 February
Discover the Health Benefits of Fennel Seeds
Fennel seeds, known for their aromatic flavor, offer various health benefits: 1. Digestive Health: Fennel seeds contain compounds that help…
Read More » - 25 February
Try This Delicious Kale Caesar Salad Recipe for breakfast
Kale Caesar Salad Recipe Ingredients: 1. Fresh kale leaves 2. Caesar salad dressing 3. Grated Parmesan cheese 4. Croutons 5.…
Read More » - 24 February
Refreshing Strawberry Mango Smoothie Recipe
Simple recipe for a delicious strawberry mango smoothie: Ingredients: – 1 cup fresh or frozen strawberries – 1 cup fresh…
Read More » - 22 February
Delicious Chicken Bhuna Masala Recipe for a Flavorful Meal
Sure, here’s a basic recipe for Chicken Bhuna Masala: Ingredients: – 500g chicken, cut into pieces – 2 onions, finely…
Read More » - 22 February
Carrot Apple smoothie recipe for breakfast
Ingredients: – 1 large carrot, peeled and chopped – 1 medium-sized apple, cored and chopped – 1/2 cup plain…
Read More » - 21 February
Try this Nutritious Banana-Cocoa Soy Smoothie Recipe!
Ingredients: – 1 ripe banana – 1 cup soy milk – 1 tablespoon cocoa powder – 1 tablespoon honey or…
Read More » - 21 February
Effective tips to build muscle the right way
1. Progressive Overload: Gradually increase the weight or resistance you lift to challenge your muscles and stimulate growth. 2. Compound…
Read More » - 20 February
Creamy Dry Fruits Shake Recipe
Ingredients: 1. 1 cup mixed dry fruits (almonds, cashews, pistachios, walnuts) 2. 2 cups milk 3. 4-5 tablespoons sugar…
Read More » - 20 February
Crispy Cabbage Pakodas for tea time
Cabbage Pakoda Recipe: Ingredients: 1. Cabbage 2. Besan (Gram flour) 3. Rice flour 4. Red chili powder 5. Turmeric powder…
Read More » - 20 February
Mindfulness tips to control cravings
Here are ten mindfulness tips to help control cravings: 1. Awareness: Recognize and acknowledge your cravings without judgment. Simply observe…
Read More » - 20 February
Exploring the Advantages of Protein-Rich Breakfast
Benefits of protein-rich breakfast: 1. Sustained Energy Levels: Protein helps regulate blood sugar levels, providing lasting energy throughout the morning.…
Read More » - 18 February
Easy Mushroom Masala Recipe for a Delicious Meal!
Here’s a simple recipe for Mushroom Masala: Ingredients: – 250g mushrooms, sliced – 2 onions, finely chopped – 2 tomatoes,…
Read More » - 18 February
Delicious Gobi Fried Rice Recipe: Quick, Easy, and Full of Flavor!
Here’s a simple recipe for Gobi (Cauliflower) Fried Rice: Ingredients: – 1 cup long-grain white rice, cooked and cooled –…
Read More » - 17 February
Delicious Lemon Pepper Fish: A Quick and Easy Recipe!
Ingredients: – 4 fish fillets (any white fish like tilapia, cod, or halibut) – 2 tablespoons olive oil – 2…
Read More » - 17 February
FSSAI Provides Training to Government Canteen Food Handlers
The Food Safety and Standards Authority of India (FSSAI) has initiated training sessions for food handlers at state and Union…
Read More » - 17 February
Pumpkin Seeds: Nutrient-Rich Superfood with Multiple Health Benefits
1. Nutrient-rich: Pumpkin seeds are packed with essential nutrients like magnesium, zinc, iron, and protein. 2. Heart health: They contain…
Read More » - 17 February
Simple recipe for a delicious pumpkin pie smoothie
Ingredients: – 1/2 cup pumpkin puree (canned or homemade) – 1 ripe banana – 1/2 cup Greek yogurt (plain or…
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