Health
- Aug- 2024 -16 August
Top Foods Rich in Biotin for a Healthy Diet
Biotin, also known as Vitamin B7 or H, is an essential water-soluble vitamin that plays a vital role in various…
Read More » - 16 August
Discover the Health Benefits of Boiled Bananas
Eating boiled bananas offers various benefits: 1. Improved digestion: Boiled bananas are easier to digest than raw ones, making them…
Read More » - 9 August
Healthy morning juices to include in routine for better health
Starting your day with healthy morning juices can provide a nutritional boost and set a positive tone for the rest…
Read More » - 6 August
Simple and easy home remedies to get rid of lower back pain
Lower back pain can be alleviated with several simple and easy home remedies. Here are some effective methods to try:…
Read More » - 6 August
Superfoods to prevent heart attack
Incorporating superfoods into your diet can be an effective way to support heart health and potentially prevent heart attacks. Here…
Read More » - 5 August
Ayurvedic tips for boosting metabolism
Ayurveda, the traditional system of medicine from India, offers various natural and holistic approaches to boosting metabolism. Here are some…
Read More » - 5 August
Effective tips to take care of eyes
Taking care of your eyes is essential for maintaining good vision and overall eye health. Here are some effective tips…
Read More » - Jul- 2024 -28 July
Delhi HC to decide on doctors’ plea against Ramdev’s Coronil claims on July 29
The Delhi High Court is set to deliver its verdict on Monday regarding a plea filed by several doctors’ associations…
Read More » - 21 July
How to Build a Morning and Evening Skincare Routine
Building a morning and evening skincare routine involves selecting the right products and following specific steps to maintain healthy skin.…
Read More » - 21 July
Centre sends team to assist Kerala in Nipah virus investigation
The government will deploy a multi-member joint outbreak response team to support Kerala in investigating a Nipah virus case detected…
Read More » - 20 July
14-year-old boy with Nipah-Like symptoms admitted to Kozhikode hospital
A 14-year-old boy from Perinthalmanna in Malappuram has been admitted to a private hospital in Kozhikode with symptoms resembling those…
Read More » - 19 July
Kerala: H1N1 Kills 4-Year-Old Boy in Ernakulam
A four-year-old boy named Leon Libu, from Olanad, Alangad, succumbed to H1N1 in Ernakulam on Friday, July 19. Admitted to…
Read More » - 15 July
7 healthy nuts to eat in morning
1. Almonds: Rich in vitamin E, fiber, and healthy fats, almonds are great for brain health and maintaining cholesterol levels.…
Read More » - 15 July
6 ways to add tulsi leaves to diet
Incorporating tulsi (holy basil) leaves into your diet can be beneficial due to their numerous health properties. Here are six…
Read More » - 8 July
Side effects of using a phone first thing in the morning
Using a phone first thing in the morning can have several potential side effects: 1. Disrupted sleep patterns: Exposure to…
Read More » - 8 July
Benefits of Morning sunlight exposure
Exposure to morning sunlight offers several health benefits, including: 1. Vitamin D Production: Morning sunlight helps your body produce vitamin…
Read More » - 6 July
NEET-UG Counseling Delayed Due to Paper Leak, New Date Pending
The NEET UG 2024 counselling process has been postponed indefinitely, despite the Supreme Court’s decision not to delay it. Originally,…
Read More » - 6 July
Chia and Raspberry Overnight Oats Recipe
Here’s a simple and delicious recipe for Chia and Raspberry Overnight Oats: Ingredients: – 1/2 cup rolled oats – 1/2…
Read More » - 5 July
Morning Body Pain: Causes and Solutions
There can be several reasons for experiencing body pain when waking up from sleep. Here are a few common causes:…
Read More » - 5 July
Say Goodbye to Morning Breath: Effective Tips to Avoid Bad Breath upon Waking Up
Here are some tips to help you avoid bad breath when you wake up in the morning: 1. Practice good…
Read More » - 5 July
Vitamin rich food to include in your breakfast
Eggs are an excellent source of protein and vitamins, including vitamin D, vitamin B12, and vitamin A. They are also…
Read More » - 5 July
How to prevent mouth ulcers naturally
Some ways to prevent mouth ulcers naturally include: 1. Avoiding acidic foods like citrus and tomatoes 2. Reducing stress levels…
Read More » - 5 July
Best Foods to Boost Your Brain and Memory
Some of the best foods to boost your brain and memory include: 1. Fatty fish like salmon, sardines, and trout…
Read More » - 4 July
Benefits of Drinking Fenugreek Water in Morning
Drinking fenugreek water in the morning can have several potential benefits for your health. Here are some of the advantages…
Read More » - 4 July
Lower Cholesterol and Promote Heart Health with These Drinks
1. Green tea: Green tea is rich in antioxidants called catechins, which have been associated with lower levels of LDL…
Read More » - 4 July
Tips for Morning Yoga and Meditation
Wake up early, find a quiet and comfortable space, and stretch your body before starting your yoga routine. Focus on…
Read More » - 4 July
Follow these simple tips for a active and healthy day
To have an active day, you can start by waking up early and doing some light stretching or yoga to…
Read More » - 4 July
Benefits of Morning sunlight exposure
Exposure to morning sunlight offers several health benefits, including: 1. Vitamin D Production: Morning sunlight helps your body produce vitamin…
Read More » - 3 July
Avoid these foods in your breakfast
Here is a list of foods that you should avoid eating in the morning. Breakfast cereals Several breakfast cereal manufacturers…
Read More » - 3 July
5 Healthy Morning Drinks to Start Your Day
Drinking a glass of nutritious and refreshing beverage will help you get started to a good start. Healthy drinks, which…
Read More » - Jun- 2024 -24 June
Dengue Cases in Shivamogga Surpass 200, Surge Expected in July
Dengue cases in Shivamogga have surpassed 200, raising concerns as the monsoon season begins. With 23 new cases recently reported,…
Read More » - 24 June
6 tips to kill your laziness in morning
1. Establish a Consistent Routine: Set a regular waking time and stick to it. A consistent wake-up schedule helps regulate…
Read More » - 21 June
International Yoga Day 2024: Benefits of Yoga Nidra
1. Deep Relaxation: – Yoga Nidra induces a deep state of relaxation for both the mind and body, helping to…
Read More » - 21 June
International Yoga Day 2024: Benefits of yoga for beginners
1. Improved Flexibility: – Yoga helps stretch and tone muscles, increasing flexibility and reducing stiffness. 2. Enhanced Strength: – Many…
Read More » - 19 June
Warning signs of diabetes seen in morning
Diabetes, particularly in its early stages, can present with several warning signs that are noticeable in the morning. Recognizing these…
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